Best Biofeedback Breathing Apps

228+ iOS apps curated and reviewed

4.3 avg rating
17 free apps
Updated May 2026

Every iPhone needs a few good biofeedback breathing apps. We benchmark 228+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Biofeedback Breathing

VaYou Biofeedback Meditation#1

VaYou Biofeedback Meditation by Lukas Filz

Breathe Sound Relax Flow Sleep
Editor's Choice
💪 Health & Fitness
4.8(96 ratings)
$9.99In-App Purchases
VaYou Biofeedback Meditation screenshot 1
VaYou Biofeedback Meditation screenshot 2
VaYou Biofeedback Meditation screenshot 3
VaYou Biofeedback Meditation screenshot 4
VaYou Biofeedback Meditation screenshot 5
VaYou Biofeedback Meditation screenshot 6

This biofeedback meditation application transforms your abdominal breathing into dynamically generated sounds, helping you relax and flow into a harmonious state of body and mind. By using your iPhone, you can experience a personal flow experience, reducing stress levels, calming thoughts, and improving overall well-being.

Komi: Breathing & Biofeedback#2

Komi: Breathing & Biofeedback by Panyon, Co.

Your Mindfulness Companion
Strong Contender
💪 Health & Fitness
4.6(10 ratings)
FreeIn-App Purchases
Komi: Breathing & Biofeedback screenshot 1
Komi: Breathing & Biofeedback screenshot 2
Komi: Breathing & Biofeedback screenshot 3
Komi: Breathing & Biofeedback screenshot 4
Komi: Breathing & Biofeedback screenshot 5
Komi: Breathing & Biofeedback screenshot 6

Experience deep relaxation and reduce stress with our innovative breathing app. Improve your mental well-being through guided breathing exercises and mindfulness techniques. Download now to start your journey to a calmer mind.

More Biofeedback Breathing apps to explore

4
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

💪 Health & Fitness
(1.7K)
5
O2 Care - SpO2 HRV Biofeedback
O2 Care - SpO2 HRV Biofeedback
O2 Care - SpO2 HRV Biofeedback
Sleep Breathe Inner Balance
Free

This application helps analyze and improve sleep and stress-related problems by tracking and analyzing sleep, oxygen levels, and heart rate variability, providing insights into mind-body health and potential risks. It also offers a breathing exercise feature to reduce stress, improve heart rate variability, and enhance sleep quality, sign up now to take control of your inner balance.

💪 Health & Fitness
(46)
6
Rewire: Heart Rate Biofeedback
Rewire: Heart Rate Biofeedback
Rewire: Heart Rate Biofeedback
See Your Stress in Color
Free

This biofeedback-based tool helps you understand and manage your body's stress response through real-time heart-rate data, providing a personalized "mood ring" that visualizes your heart's response in color. By using this application, you can recognize when your body is calm or activated, and learn techniques to calm your system through sensory-based media and expert guidance.

🌟 Lifestyle
(15)
7
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

💪 Health & Fitness
(355)
8
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

💪 Health & Fitness
(3.4K)
9
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Experience deep relaxation and stress relief with FivePointFive, the ultimate breathwork app. Enhance your well-being through guided breathing exercises and meditation. Try FivePointFive now for a calmer mind and rejuvenated spirit.

💪 Health & Fitness
(2.5K)
10
HRV4Biofeedback
HRV4Biofeedback
HRV4Biofeedback
Camera-based biofeedback app
$9.99

This camera-based biofeedback app uses Heart Rate Variability (HRV) to help users improve self-regulation and cope with stress through deep breathing exercises, providing real-time feedback and tracking progress. By using this app, users can learn to manage stress and anxiety, and improve their overall health and performance, start your journey to better self-regulation today.

🌟 Lifestyle
(27)
11
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Track and analyze your heart rate variability to optimize your health and fitness. Gain insights to improve recovery, manage stress, and enhance performance. Join now for a healthier lifestyle!

💪 Health & Fitness
(6.3K)
12
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

💪 Health & Fitness
(3.6K)
13
Deep calm Daily breathing app
Deep calm Daily breathing app
Deep calm Daily breathing app
Pranayama - Breathe to relax
Free

This breathing assistant app offers guided practices for relaxation, stress reduction, and improved sleep, utilizing breathing visualization, meditation, and yoga techniques to enhance overall health. Start relaxing and improving your well-being with personalized breathing exercises and trainings.

💪 Health & Fitness
(10)
14
Genius Insight Biofeedback
Genius Insight Biofeedback
Genius Insight Biofeedback
Biofeedback Voice Analysis
Free

Experience holistic healing with our innovative mobile app, utilizing bioresonance and voice analysis technology to identify and address energy imbalances for achieving tranquillity, balance, and improved well-being. Install now for personalized meditation, sound healing, stress relief, and better sleep.

🌟 Lifestyle
(465)
15
Biofeedback App
Biofeedback App
Biofeedback App
by Mobile Associates, LLC
Free

This application helps athletes enhance their performance by tracking and combining biofeedback and mental rehearsal techniques, including conscious breathing, heart rate, and body temperature, to improve training and competition results. By using this app, athletes can monitor their progress over time and optimize their performance.

💪 Health & Fitness
(3)
16
Oak - Meditation & Breathing
Oak - Meditation & Breathing
Oak - Meditation & Breathing
meditate, breathe, sleep
Free

Discover inner peace and mindfulness with a meditation app that offers a wide range of guided sessions for all levels. Start your journey to relaxation and mental clarity today.

💪 Health & Fitness
(32K)
17
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

💪 Health & Fitness
(17K)
18
Paced Breathing
Paced Breathing
Paced Breathing
Improve your breathing.
Free

Improve your breathing with guided visual, audio, and haptic cues for stress relief, meditation, lung strengthening, and relaxation. Customize breath timing, enjoy reminders, and experience health benefits like improved cardiovascular health and stress responses. Join the thousands benefiting from Paced Breathing for a calmer, healthier lifestyle.

💪 Health & Fitness
(41)
19
Unbeatable Mind Box Breathing
Unbeatable Mind Box Breathing
Unbeatable Mind Box Breathing
Breathing Exercises
$4.99

Experience the power of box breathing with this app designed for increasing focus, reducing stress, and improving overall well-being. Enhance various aspects of your life with guided breathing exercises used by professionals to optimize performance and achieve a state of flow.

💪 Health & Fitness
(99)
20
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

💪 Health & Fitness
(12K)