Irreführende Darstellung der enthaltenen Apps
Da ich ohnehin nur an zwei Apps interessiert war, hätte ich sie direkt einzeln gekauft. So waren die 9,99 € im Nachhinein unnötig. In der Beschreibung wird leider nicht klar angegeben, wie viele Apps tatsächlich enthalten sind.
Best breathing app I've used
when I'm dealing with stressful situations I can't control. I find it calming to have something I can control with my breathing. It does this in a doesn't require thinking about timing or having to listen to a voice.
My favorite way to use Vayou is to lay down, using the mode that plays audio based on sensing as you breath in and out. Then I work breathing as slow as possible. It creates a "game" that's easy to learn, but can always be improved on.
I try inhale as slow as possible to make the sound of the waves hitting the beach happen slowly.
I really appreciate that the waves sound goes for 1-2 to seconds after I finish inhaling because I can automatically start exhaling as soon as the sound finishes and will have held my breath in just long enough.
On exhale I try to make the waves receding sound take as long as possible too. Just like with inhaling, I wait until the wind sound finishes to inhale again.
Response from developer
Dear Kevin, thank you so much for your feedback! You have described the key point of VaYou in a very beautiful and clear way. We cannot always control everything, sometimes not even where our thoughts take us. However, with breathing, we can always change something and make a difference that then has a positive effect on the rest of our body~mind quite quickly. That's the key point of the whole thing. Some users even use it to balance such difficult situations as flashbacks of PTSD. You seem to really enjoy deepening your breathing and slowing it down to the point where you take proper breath breaks that coincide with the biofeedback sounds. Very healthy! It is always exciting for us to learn how differently VaYou is used. Slowed down (to the extreme), slightly deepened, naturally relaxed, or even slightly sped up and falling asleep. From your description, it sounds like you are using the sound~flow "Wind & Waves" with the LIVE 2 setting, where you hear the waves as you inhale and the wind as you exhale. Yes, some people prefer "Wind & Waves" this way rather than the other way round with the LIVE 1 setting. There are so many ways to use VaYou to your advantage and we wish you to deeply enjoy the way you “Youse" it!
Love this app
Response from developer
Thank you very much for sharing that VaYou Biofeedback helps you so much! All the best for you and good flowing!
