250+ iOS apps curated and reviewed
HRV4Biofeedback is the household name in hrv4biofeedback, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | $9.99 | 3.4★ (29) | No | No | Aug 2026 |
| 2 |  | Free | 4.7★ (6.8K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (360) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (10) | No | Yes | Aug 2026 |
| 5 |  | Free | — | No | No | Aug 2026 |
| 6 |  | Free | 4.5★ (244) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.9★ (4.5K) | No | Yes | Aug 2026 |
| 8 |  | Free | — | No | No | May 2026 |
This app uses your phone's camera to measure heart rate variability and provide biofeedback. It guides you through deep breathing exercises to improve self-regulation and manage stress. Track your progress and explore correlations with your daily experiences.
Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.
This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.
Enhance stress resilience and self-regulation with this visual and sonic tool for resonance breathing and HRV biofeedback. Connect a heart rate monitor for advanced analytics and personalized training journeys. Enjoy dynamic visuals and custom soundscapes designed to optimize your practice.
Monitor your heart rate and HRV in real-time with a compatible Bluetooth sensor. This app provides sessions for readiness, breathing, workouts, and recovery, offering coherence feedback and detailed metric analysis. It's designed for personal wellness and training, not clinical use.
Monitor your heart rate, HRV, sleep, and recovery to manage stress and prevent burnout. Get personalized insights and workout analysis to optimize performance and well-being.
This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.
This app uses heart rate variability (HRV) to provide insights into your daily readiness and physiological stress. It requires a compatible Bluetooth heart rate sensor for measurements. Offers modes for personal readiness monitoring and advanced research recordings.
Quantify stress, balance training and lifestyle, and improve performance with scientifically validated heart rate variability insights. This app accurately assesses HRV using your phone's camera or compatible devices, offering actionable interpretations for optimizing your training plan.
Measure your Heart Rate Variability (HRV) with your iPhone to understand your stress levels and emotional state. This biofeedback tool guides you through breathing exercises to improve resilience and self-regulation by balancing your Autonomic Nervous System.
Monitor heart rate variability (HRV) and engage in biofeedback exercises. Analyze recovery, stress, and daily condition with data insights. Securely store and share your health metrics.
This app uses guided breathing and HRV analysis to provide insights into your body's recovery and autonomic behavior. It offers structured physiological evaluations and biofeedback through Apple Watch integration.
This app guides meditation through real-time biofeedback based on heart rate variability. It uses visual animations and sounds to reflect your inner peace, helping you focus on breathing and nervous system balance.