Best Hrv4Biofeedback Apps

217+ iOS apps curated and reviewed

4.3 avg rating
18 free apps
Updated May 2026

HRV4Biofeedback is the household name in hrv4biofeedback, but it's far from the only option. We track 217+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Hrv4Biofeedback

HRV4Biofeedback#1

HRV4Biofeedback by A.S.M.A. B.V.

Camera-based biofeedback app
Editor's Choice
🌟 Lifestyle
3.5(27 ratings)
$9.99
#23in Lifestyle
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This camera-based biofeedback app uses Heart Rate Variability (HRV) to help users improve self-regulation and cope with stress through deep breathing exercises, providing real-time feedback and tracking progress. By using this app, users can learn to manage stress and anxiety, and improve their overall health and performance, start your journey to better self-regulation today.

Elite HRV: Wellness & Fitness#2

Elite HRV: Wellness & Fitness by Elite HRV Inc

True Heart Rate Variability
Strong Contender
💪 Health & Fitness
4.7(6.3K ratings)
FreeAdsIn-App Purchases
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Track and analyze your heart rate variability to optimize your health and fitness. Gain insights to improve recovery, manage stress, and enhance performance. Join now for a healthier lifestyle!

Breathing & HRV: MindBreath#3

Breathing & HRV: MindBreath by 199 Developments Private Limited

Breathing- Calm, Relax, BP
Worth Considering
💪 Health & Fitness
4.8😊(344 ratings)
FreeAdsIn-App Purchases
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Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

What We Love

  • 😊 Effective stress and anxiety reduction
  • ❤️ Measurable HRV tracking and health improvements
  • 🧘 Well-designed breathing exercises
  • 📊 Data-driven insights for wellness management

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • 💳 Misleading free trial billing practices
  • 🌙 No dark mode option

More Hrv4Biofeedback apps to explore

4
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Breathwrk: Breathing Exercises
Stress, Sleep, Focus, Breathe
Free

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

💪 Health & Fitness
(18K)
5
HeartMath
HeartMath
HeartMath
Calm mind. Open heart.
Free

Transform stress, boost focus, and enhance overall well-being with our application. Experience guided sessions, coherence practices, and scientifically validated techniques to align your heart, mind, and emotions. Start your journey to a more balanced life today.

💪 Health & Fitness
(4.3K)
6
심박수 측정기,  스트레스워치
심박수 측정기,  스트레스워치
심박수 측정기, 스트레스워치
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, track your fitness levels, and stay informed about your health stats with this comprehensive application. Take charge of your well-being by monitoring your heart rate trends and setting personalized fitness goals. Download now for a healthier you!

💪 Health & Fitness
(27)
7
Inner Balance
Inner Balance
Inner Balance
by HeartMath LLC
Free

An app designed to improve health, well-being, and performance by syncing your heart, mind, and emotions. Requires a HeartMath sensor, offers real-time coherence scores, guided meditations, coaching tips, and benefits like reducing stress and improving focus. Purchase the sensor and start your journey to inner balance.

💪 Health & Fitness
(17K)
8
HeartPeace
HeartPeace
HeartPeace
HRV Biofeedback Made Easy
Free

An application that measures your inner peace through heart rate variability analysis, providing real-time feedback for meditation. Requires a heart rate monitor for accurate results and offers visual and auditory cues to indicate your level of inner peace. Integration with the Health app is available to store mindfulness sessions. For accurate monitoring, it is recommended to use compatible BLE heart rate monitors. Embrace tranquility with HeartPeace.

💪 Health & Fitness
(30)
9
Kubios HRV - Daily Readiness
Kubios HRV - Daily Readiness
Kubios HRV - Daily Readiness
Heart rate variability
Free

This application uses heart rate variability (HRV) measurements to provide insights into daily readiness and wellbeing, allowing users to track their physiological recovery and stress levels. With a Bluetooth heart rate sensor, users can monitor their HRV values, compare them to normal population values, and gain objective information about their overall bodily stress and cardiovascular health.

💪 Health & Fitness
(132)
10
Myndlift
Myndlift
Myndlift
Brain Health
Free

Enhance your brain health with personalized brain training using Myndlift, an app that works with Muse EEG headbands. Enjoy unlimited content, brain assessments, and free resources to improve your cognitive performance. Upgrade for expert supervision and start your journey towards better brain health today!

💪 Health & Fitness
(1.6K)
11
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

Get personalized fitness training with Athlytic, an AI-powered coach that uses Heart Rate Variability (HRV) to tailor workouts to your body's needs. Maximize your potential and achieve your fitness goals with Athlytic today!

💪 Health & Fitness
(10K)
12
HRV4Training
HRV4Training
HRV4Training
by A.S.M.A. B.V.
$9.99

An advanced Heart Rate Variability (HRV) app that offers stress quantification, training optimization, and performance enhancement through insights derived from HRV analysis. Compatible with various devices and provides in-depth data on physiological metrics, training analysis, and personalized recommendations for users. Register now to elevate your training and track progress effectively.

💪 Health & Fitness
(286)
13
59 Breaths: Improve HRV
59 Breaths: Improve HRV
59 Breaths: Improve HRV
Improve recovery and sleep
Free

Improve your recovery, sleep, and performance with a professional HRV biofeedback training app that utilizes your Apple Watch. This scientifically-proven tool provides real-time feedback, personalized insights, and measurable benefits to help you regulate stress, enhance focus, and optimize overall well-being.

💪 Health & Fitness
(10)
14
O2 Care - SpO2 HRV Biofeedback
O2 Care - SpO2 HRV Biofeedback
O2 Care - SpO2 HRV Biofeedback
Sleep Breathe Inner Balance
Free

This application helps analyze and improve sleep and stress-related problems by tracking and analyzing sleep, oxygen levels, and heart rate variability, providing insights into mind-body health and potential risks. It also offers a breathing exercise feature to reduce stress, improve heart rate variability, and enhance sleep quality, sign up now to take control of your inner balance.

💪 Health & Fitness
(46)
15
Breathonics
Breathonics
Breathonics
Breathe, Rest and Relax
Free

Experience a gamified multi-sensory breathwork app designed to enhance mental fitness and promote relaxation and well-being in just 5 minutes. With over 40 exercises, real-time health metrics, and a personalized dashboard, embark on a journey to improve your mental fitness and connect with a community of like-minded individuals. Start your journey to feeling great today!

💪 Health & Fitness
(332)
16
Innertune: Daily Affirmations
Innertune: Daily Affirmations
Innertune: Daily Affirmations
Daily Positive Thoughts
Free

Innertune is a mindfulness app that provides a wide range of affirmations to help users cultivate a positive mindset and reduce stress. Start your journey to a better mindset with Innertune today.

💪 Health & Fitness
(11K)
17
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Brain Sensing Headband
Free

Experience deep relaxation with our meditation app, offering a variety of guided sessions for mindfulness and relaxation. Improve your mental well-being and find inner peace with daily practices tailored to your needs. Start your journey to a calmer mind today.

💪 Health & Fitness
(22)
18
Lief App
Lief App
Lief App
Track HRV, relieve stress
Free

Track HRV and relieve stress with a discreet smart-patch application that measures heart rate and variability, guiding users through biofeedback exercises to control the body's stress response for improved health and mindfulness throughout the day.

💪 Health & Fitness
(72)
19
Optimal HRV
Optimal HRV
Optimal HRV
by Optimal, LLC
Free

This cutting-edge app helps you monitor, analyze, and improve your Heart Rate Variability (HRV) scores through personalized training, biofeedback, and stress-reducing activities. By tracking your HRV trends and responding to stress, you can enhance overall health, reduce stress, and improve mental clarity - start optimizing your well-being today!

💪 Health & Fitness
(23)
20
Apollo Neuro
Apollo Neuro
Apollo Neuro
Good Vibrations
Free

Improve resilience to stress, relax, focus, and sleep better with this wearable technology that harnesses the power of your nervous system to enhance your well-being anytime, anywhere. Feel your best self effortlessly with Apollo Neuro.

💪 Health & Fitness
(1.8K)