Best Hrv Tracker Apps

243+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

Whether you're new to hrv tracker or looking for an upgrade, our curated collection of 243+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Hrv Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HRV Tracker for WatchHRV Tracker for WatchFree was $4.994.5★ (926)NoYesJul 2026
2Elite HRV: Wellness & FitnessElite HRV: Wellness & FitnessFree4.7★ (6.3K)YesYesJul 2026
3HRV Tracker & Stress MonitorHRV Tracker & Stress MonitorFree4.6★ (228)NoYesJul 2026
4StressWatch: AI Stress MonitorStressWatch: AI Stress MonitorFree4.7★ (22K)NoYesJul 2026
5Heartify: Heart Health MonitorHeartify: Heart Health MonitorFree4.7★ (118K)YesYesJul 2026
6Welltory: Health, Heart RateWelltory: Health, Heart RateFree4.7★ (130K)YesYesJul 2026
7BodyWave: Health TrackerBodyWave: Health TrackerFree4.6★ (20K)NoYesJul 2026
8Heart Analyzer: Pulse TrackerHeart Analyzer: Pulse TrackerFree4.7★ (22K)NoYesJul 2026

Top Picks for Hrv Tracker

HRV Tracker for Watch#1

HRV Tracker for Watch by Sydvesti Oy

Track Heart Rate Variability
Editor's Choice
💪 Health & Fitness
4.5(926 ratings)
FreeIn-App Purchases
HRV Tracker for Watch screenshot 1
HRV Tracker for Watch screenshot 2
HRV Tracker for Watch screenshot 3
HRV Tracker for Watch screenshot 4
HRV Tracker for Watch screenshot 5

Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.

Elite HRV: Wellness & Fitness#2

Elite HRV: Wellness & Fitness by Elite HRV Inc

True Heart Rate Variability
Strong Contender
💪 Health & Fitness
4.7(6.3K ratings)
FreeAdsIn-App Purchases
Elite HRV: Wellness & Fitness screenshot 1
Elite HRV: Wellness & Fitness screenshot 2
Elite HRV: Wellness & Fitness screenshot 3
Elite HRV: Wellness & Fitness screenshot 4
Elite HRV: Wellness & Fitness screenshot 5
Elite HRV: Wellness & Fitness screenshot 6

Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.

More Hrv Tracker apps to explore

4
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing
💪 Health & Fitness
(22K)
freemium
5
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
6
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(130K)
freemium
7
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
💪 Health & Fitness
(20K)
free with in-app purchases
8
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases
9
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

HRV-based recovery analysisTargeted exertion guidancePersonalized sleep recommendations
💪 Health & Fitness
(11K)
free with in-app purchases
10
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Cardi Mate: Heart Rate Monitor
Heartbeat & Pulse Tracker
Free

Track and record your vital signs, including heart rate and its variability, in a personal healthcare diary. Monitor changes over time with charts and gain insights into your heart health. Syncs with Apple Health for comprehensive tracking.

Personal statistics trackingPulse and blood pressure diaryHeart rate variability monitoring
💪 Health & Fitness
(48K)
subscription
11
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulse: HRV & Stress Tracker
Free

This app helps you understand your body's stress response by tracking your heart rate and HRV using your phone's camera. Log your mood and receive personalized wellness advice to build healthier habits.

Measure pulse and HRV without extra devicesDaily mood and thought diaryAnalyze body's response to lifestyle
💪 Health & Fitness
(22K)
free with in-app purchases
12
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
💪 Health & Fitness
(8.8K)
freemium
13
StressLess: AI Stress Tracker
StressLess: AI Stress Tracker
StressLess: AI Stress Tracker
HRV Monitor Tracker・Heart Rate
Free

Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.

24/7 stress tracking via Apple Watch and HRVReal-time stress status on watchWeekly, monthly, yearly stress trend charts
💪 Health & Fitness
(37)
free with in-app purchases
14
Heart Rate Monitor & BP Check
Heart Rate Monitor & BP Check
Heart Rate Monitor & BP Check
Blood Pressure, Pulse Tracker
Free

This app helps you monitor your cardiovascular health by tracking blood pressure, heart rate, and temperature. It offers detailed analytics, customizable reminders, and health insights to help you make informed decisions about your well-being.

Blood pressure loggingHeart rate monitoring via cameraHealth analytics and charts
💪 Health & Fitness
(1)
free with in-app purchases
15
HRV-Tracker
HRV-Tracker
HRV-Tracker
HRV and Stress monitoring
Free

This app analyzes heart rate variability from Apple Health and Apple Watch to provide actionable insights into your daily stress, energy levels, sleep quality, and recovery. It uses scientific visualizations and dual HRV metrics to help you understand your autonomic nervous system activity.

Dual HRV metrics (SDNN + RMSSD)All-day stress curveEnergy (Body Resources) reserve tracking
🌟 Lifestyle
(3)
free
16
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

This app monitors stress levels using Heart Rate Variability (HRV) and heart rate data from your Apple Watch. It provides clear insights, personalized plans, and trend reports to help you manage stress, improve sleep, and enhance overall health.

Real-time dynamic stress monitoringWatch face widgets for quick accessSmart stress alerts and warnings
💪 Health & Fitness
(539)
subscription
17
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
Health Check & Pulse Tracker
$8.99

This app provides a comprehensive overview of your Apple Watch health data, offering detailed analysis of heart rate, activity, and workouts. It features intelligent trend analysis, personalized goals, and the ability to log notes and measurements for a complete wellness picture. Export your data for medical practitioners.

Heart rate metric analysisActivity and workout trackingIntelligent trend analysis
💪 Health & Fitness
(13K)
free
18
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
19
FITIV Monitorar Ritmo Cardíaco
FITIV Monitorar Ritmo Cardíaco
FITIV Monitorar Ritmo Cardíaco
Cronômetro de Atividade Física
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
20
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
💪 Health & Fitness
(7.5K)
free with in-app purchases

FAQ about Hrv Tracker

What are the best hrv tracker apps for iPhone?
HRV Tracker for Watch tops our hrv tracker apps ranking as of July 2026, with a 4.5-star average from 926 App Store ratings, and it's free to download.
Yes — 19 of the top hrv tracker apps we rank are free to download, including HRV Tracker for Watch and Elite HRV: Wellness & Fitness.
HRV Tracker for Watch has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 243+ hrv tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
HRV Tracker for Watch helps you monitor your body's stress and recovery by tracking your Heart Rate Variability (HRV) using data from your Apple Watch. It allows you to view short-term readings and long-term trends, understand how daily activities affect your body, and receive notifications about changes in your HRV.
Key features include tracking long-term HRV trends, comparing your HRV to other metrics like sleep and activity, receiving customizable notifications on your Apple Watch when your HRV changes significantly, and viewing an experimental HRV Trend Summary. The app also integrates with the Health app and allows manual HRV capture through the Mindfulness app.

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