About
Understand your body's stress, energy, and recovery levels with this app. It uses HRV, sleep, and activity data to provide insights and help you build balanced daily habits. Features include real-time awareness and long-term trend analysis.
What's New in BodyMood
2.1
July 16, 2026
This update brings major improvements to Bio Age, AI Coach, nutrition, Apple Watch, recovery insights, and daily wellness tracking. You’ll find clearer Bio Age explanations, Morning Brief and Weekly Brief updates, improved nutrition history and reports, better Watch data sync, Daily Recovery guidance, breathing training, mood check-ins, period tracking, and smoother Trend, Today, Settings, and widget experiences. BodyMood is now easier to use for understanding stress, recovery, nutrition, Bio Age, and everyday body-mind balance.
MoreSubscription plans
BodyMood Pro Weekly
BodyMood Pro Weekly
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FAQ
What is BodyMood?
BodyMood is a health and fitness app designed to help users understand their stress, energy, and recovery levels by tracking heart rate variability (HRV), sleep, and daily activity. It provides insights to promote a more balanced body-mind connection.
Does BodyMood offer a free trial?
Yes, BodyMood offers free trials for its premium subscription plans. Some plans provide a 3-day free trial, while others offer a 7-day free trial before the subscription period begins.
How much does BodyMood cost?
BodyMood offers various subscription plans including weekly ($6.99), monthly ($12.99), and yearly options ($29.99 - $39.99). These prices are subject to change and may vary based on the specific plan and region.
Can I cancel my BodyMood subscription?
Yes, users can manage their subscriptions and turn off auto-renewal through their Account Settings after purchase. It's recommended to do this at least 24 hours before the current subscription period ends to avoid renewal charges.
What devices is BodyMood compatible with?
BodyMood is designed for use on iPhones and Apple Watches, providing a seamless experience for tracking health data across these devices. It also integrates with Apple Health.
Is BodyMood suitable for all ages?
BodyMood has an age rating of 4+, indicating it is generally suitable for a wide audience. However, the app provides wellness information for reference only and is not a substitute for professional medical advice.
How often is BodyMood updated?
The latest version of BodyMood is 1.7, and it was last updated on May 19, 2026. This suggests the app is actively maintained and receives regular updates.
Does BodyMood provide medical advice?
No, BodyMood explicitly states that it and the Apple Watch provide wellness information for reference only and are not intended to provide medical advice. Users with ongoing health issues should consult a professional.
