Ready: HRV & Recovery Tracker

Ready: HRV & Recovery Tracker

by 8STE LTD

1 ratings
Free

Rating summary

Details

Released
March 13, 2026
Updated
March 13, 2026
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About

This app analyzes your Apple Watch health data to provide daily readiness scores, helping you understand when to perform or rest. It offers insights into overnight vitals like HRV, resting heart rate, and sleep quality, all while prioritizing user privacy with on-device data storage.

✓Daily readiness scores
✓HRV and resting heart rate tracking
✓Sleep duration and quality analysis
✓Overnight vitals monitoring
✓On-device data privacy
✓Apple Health integration
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What's New in Ready

1.8.1

March 13, 2026

FAQ

What is Ready's Energy Score?

Ready's Energy Score is a daily readiness percentage calculated using your Heart Rate Variability (HRV), resting heart rate, and sleep quality data from your Apple Watch.

How does Ready use my Apple Watch data?

Ready reads directly from Apple Health, utilizing your existing Apple Watch data for overnight vitals like HRV, resting heart rate, respiratory rate, SpO2, and wrist temperature deviations.

Is Ready free to use?

Yes, Ready is available for free. It does not require any additional hardware or subscriptions beyond your existing Apple Watch and iPhone.

Does Ready have ads?

No, Ready is designed for privacy and explicitly states it has no ads. All data processing and storage occur on your device.

What privacy features does Ready offer?

Ready prioritizes privacy by keeping all data on your device, with no cloud accounts or sign-ups. Your data never leaves your iPhone as it reads directly from Apple Health.

What is the age rating for Ready?

Ready has an age rating of 4+, making it suitable for a wide range of users.

How often is Ready updated?

Ready was last updated on March 13, 2026, with version 1.8.1. This indicates a recent update, suggesting ongoing development and support.

What are the key overnight vitals tracked by Ready?

Ready tracks Heart Rate Variability (HRV) with personal baselines, resting heart rate trends, respiratory rate, Blood Oxygen (SpO2) levels, and wrist temperature deviations.