Varzo
Recovery, Sleep & HRV Coach
About
This app analyzes your Apple Watch and Health data to provide insights into recovery, sleep, strain, and energy levels. It offers AI-powered coaching and personalized goal setting to help you train smarter and recover better. All data processing is done privately on your device.
What's New in Varzo
1.3.1
September 10, 2026
Weight chart fixes • Date labels in the Month view are no longer cut off • Data points now line up correctly with the dates beneath them • Points are no longer drawn past the edge of the chart • Week, Month and 6-Month views now share the same scale, so a change looks the same whichever range you're viewing • Fixed the scale when using kilograms, which made small changes hard to see New in the last update, in case you missed it Apple Watch • A Varzo app on your watch showing Recovery, Strain and Body Battery • Watch face complications in four styles — circular, corner, inline and rectangular • Scores sync from your iPhone automatically Widgets • Home Screen widgets for Recovery and Body Battery • Lock Screen widgets, so your scores are there every time you glance at your phone Daily reminder • An optional morning nudge to check your recovery. Turn it off any time in Settings. Fix • Sleep recorded while travelling is now filed under the correct day. If you've crossed time zones, some past nights may shift by a day and those Recovery scores will update — this corrects them.
MoreSubscription plans
varzo Annual
Full access to recovery, sleep, strain & body battery.
FAQ
What devices does Varzo require?
Varzo requires an Apple Watch for heart rate, HRV, and sleep tracking. It is currently supported on iPhone devices.
How does Varzo's AI coaching work?
Personalized insights and coaching for recovery, sleep, strain, and energy are powered by Apple Intelligence, with all processing happening on your device. Devices without Apple Intelligence use smart rule-based insights.
What are the four key metrics Varzo tracks?
Varzo tracks a Recovery Score (from HRV, resting heart rate, sleep quality), Sleep Analysis (stages, efficiency, consistency), Strain Score (cardiovascular load), and Body Battery (real-time energy levels).
Does Varzo have ads?
No, Varzo does not contain advertisements. It focuses on providing a private and uninterrupted user experience.
What is the subscription model for Varzo?
Varzo offers an auto-renewable annual subscription at $9.99 per year, which includes a 14-day free trial. You can manage or cancel your subscription in your App Store account settings.
How does Varzo ensure user privacy?
Varzo prioritizes privacy by processing all health data privately on your device. Your data never leaves your device, there is no cloud storage or data sharing, and no account is required.
How often is Varzo updated?
The latest version of Varzo is 1.1.0, which was last updated on April 2, 2026. Updates typically occur to improve features and performance.
What is the age rating for Varzo?
Varzo has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.
