Varzo
Train Smarter, Recover Better
About
This app analyzes your Apple Watch and Health data to provide insights into recovery, sleep, strain, and energy levels. It offers AI-powered coaching and personalized goal setting to help you train smarter and recover better. All data processing is done privately on your device.
What's New in Varzo
1.1.1
July 3, 2026
- Smarter AI Coach: clearer, more concise daily insights you can tap to expand for details and recommendations. - More accurate recovery: improved resting heart rate and HRV baseline calculations. - Better sleep insights: fixes to sleep debt and consistency charts. - Various performance and stability improvements.
MoreSubscription plans
varzo Annual
Full access to recovery, sleep, strain & body battery.
FAQ
What devices does Varzo require?
Varzo requires an Apple Watch for heart rate, HRV, and sleep tracking. It is currently supported on iPhone devices.
How does Varzo's AI coaching work?
Personalized insights and coaching for recovery, sleep, strain, and energy are powered by Apple Intelligence, with all processing happening on your device. Devices without Apple Intelligence use smart rule-based insights.
What are the four key metrics Varzo tracks?
Varzo tracks a Recovery Score (from HRV, resting heart rate, sleep quality), Sleep Analysis (stages, efficiency, consistency), Strain Score (cardiovascular load), and Body Battery (real-time energy levels).
Does Varzo have ads?
No, Varzo does not contain advertisements. It focuses on providing a private and uninterrupted user experience.
What is the subscription model for Varzo?
Varzo offers an auto-renewable annual subscription at $9.99 per year, which includes a 14-day free trial. You can manage or cancel your subscription in your App Store account settings.
How does Varzo ensure user privacy?
Varzo prioritizes privacy by processing all health data privately on your device. Your data never leaves your device, there is no cloud storage or data sharing, and no account is required.
How often is Varzo updated?
The latest version of Varzo is 1.1.0, which was last updated on April 2, 2026. Updates typically occur to improve features and performance.
What is the age rating for Varzo?
Varzo has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.