Daily Health - BodPRO

Unlock the Signals of Your Body with BodPRO. What if your body came with a dashboard? BodPRO connects directly with Apple Health and your Apple Watch to decode your Heart Rate Variability (HRV), sleep architecture, resting heart rate (RHR), and daily activity. Get clear, actionable, personalized coaching to optimize your workouts, prevent injuries, and extend your biological longevity. MEET DODO: YOUR PERSONAL HEALTH COMPANION No more complex charts and confusing medical jargon. Dodo, your adaptive health companion, analyzes your physiological load in real time. Dodo translates your biometric data into clear daily guidance, telling you exactly when to push your limits and when your body needs rest. KEY FEATURES: - Daily Readiness & Body Battery: Understand your physiological energy capacity every morning. See how sleep recovery, stress, and previous day activity load impact your nervous system. - Personalized Strain Target: Get a daily active calorie and exercise minute budget tailored to your recovery level. Train smarter, prevent overtraining, and avoid sports injuries. - Biological Heart Age: Discover your true cardiovascular age based on your resting heart rate and physiological trends. Compare it to your chronological age to track your fitness longevity. - Health Journal & Habit Correlations (PRO): Log your daily habits—like late meals, alcohol intake, caffeine, hydration, or meditation—and see the direct statistical correlation with your HRV and sleep recovery. - Adaptive Life Status: Tell Dodo when life gets in the way. Mark days of travel, illness, or high mental stress to instantly calibrate your daily targets. - PERFECT FOR APPLE WATCH OWNERS BodPRO is designed to run seamlessly with your Apple Watch. By reading passive overnight heart rate measurements, sleeping heart rate variability (HRV), and workout metrics, BodPRO builds a highly accurate profile of your cardiovascular baseline. Note: BodPRO requires an Apple Watch or an HRV-compatible heart rate monitor connected to Apple Health to gather physiological data. BodPRO is not a medical app and does not replace professional health guidance. Download the app for free and explore limited features. Access full features with a subscription. This app offers auto-renewing subscriptions. Payments will be charged to your Apple ID account at confirmation of purchase. Medical Disclaimer: Always seek a doctor’s advice in addition to using this app and before making any medical decisions. Privacy Policy: https://www.w12consultoria.com/app/BodPRO/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/