Best Heart Rate Apple Watch Free Apps

230+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 230+ heart rate apple watch free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Heart Rate Apple Watch Free

Blood Pressure Tracker SmartBP#1

Blood Pressure Tracker SmartBP by Evolve Medical Systems, LLC

Smart BP Heart Monitor Log App
Editor's Choice
🏥 Medical
4.2😊(3.6K ratings)
FreeAdsIn-App Purchases
#18in Medical
Blood Pressure Tracker SmartBP screenshot 1
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Blood Pressure Tracker SmartBP screenshot 3
Blood Pressure Tracker SmartBP screenshot 4
Blood Pressure Tracker SmartBP screenshot 5
Blood Pressure Tracker SmartBP screenshot 6

Track and monitor your blood pressure effortlessly with an intuitive app that records readings, provides trends, and offers insights for better health management. Take control of your well-being today - download the app now!

What We Love

  • 🚀 Easy to use
  • 📊 Helpful graphs and stats
  • 💾 Ability to export data
  • 🤝 Syncs with Apple Health

Room to Improve

  • 🔍 Confusing navigation
  • 💰 Aggressive upselling for premium
  • 🐛 Sync issues between devices
Zones for Training#2

Zones for Training by Flask LLP

Heart Rate Zone Training
Strong Contender
💪 Health & Fitness
4.7😊(485 ratings)
FreeIn-App Purchases
Zones for Training screenshot 1
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Zones for Training screenshot 6

An application designed for heart rate zone training, allowing users to monitor exercise intensity and track various workout metrics like duration, calories, heart rate zones, and more. Ideal for a range of workouts, it provides real-time feedback through Apple Watch and detailed post-workout analysis on the iPhone. Start optimizing your workouts efficiently with Zones!

What We Love

  • 👍 Seamless integration with Apple Watch
  • 👍 Helpful for daily stats and weekly/monthly comparisons
  • 👍 Motivating haptic feedback on Apple Watch
  • 👍 Well-designed app with nice interface

Room to Improve

  • 🐛 No after-sale support/service
  • 🐛 Inconsistent heart rate tracking
  • 🐛 Widgets not working after update
HRV Tracker for Watch#3

HRV Tracker for Watch by Sydvesti Oy

Track Heart Rate Variability
Worth Considering
💪 Health & Fitness
4.5(919 ratings)
FreeIn-App Purchases
HRV Tracker for Watch screenshot 1
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Track your Heart Rate Variability with an app that monitors stress levels based on Apple Watch data. Get insights on your body's readiness and stress levels, set notification alerts, compare HRV with key metrics, and follow long-term trends. Make informed decisions for your well-being.

More Heart Rate Apple Watch Free apps to explore

4
Heart Graph
Heart Graph
Heart Graph
by Smoky Cat Software Ltd.
Free

Monitor and analyze your heart rate in real time during aerobic exercise with the Premium Features of this app, offering in-depth analysis tools and customizable training sessions. Record, compare, and track your heart rate data over time to enhance your understanding of your body's response to different activities and training plans. Find trends, set goals, and stay informed about your heart health.

💪 Health & Fitness
(1.2K)
5
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Track your heart rate, analyze your pulse, and monitor your overall health with real-time updates. Stay on top of your well-being with personalized insights and trends to help you achieve your fitness goals effortlessly.

💪 Health & Fitness
(22K)
6
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Track your heart rate with ease using Pulse BPM. Monitor your pulse in real-time, keep track of your health, and stay on top of your fitness goals. Download now and take control of your heart health!

💪 Health & Fitness
(128K)
7
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Track your heart rate instantly using your smartphone camera. Get real-time heart rate measurements, track your fitness progress, and stay on top of your health goals with ease. Download now and take control of your heart health.

💪 Health & Fitness
(229K)
8
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor and track your heart health with an innovative app that provides precise heart rate monitoring, blood pressure tracking, and personalized insights for optimizing your cardiovascular well-being. Download now for a healthier heart and a fulfilling life.

💪 Health & Fitness
(26K)
9
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

💪 Health & Fitness
(129K)
10
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Echo: Watch Heart Rate Monitor
Use Apple Watch for Gym & Apps
Free

Turn your Apple Watch into a Bluetooth heart rate monitor with ECHO. Connect your heart rate to various fitness apps and equipment, track customized heart rate zones, and enjoy a free 20-minute workout trial. Transform your workout experience today!

💪 Health & Fitness
(3.6K)
11
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate and log blood pressure easily with this application. Track your health metrics and stay informed about your cardiovascular well-being. Download now for a comprehensive view of your heart health.

💪 Health & Fitness
(166K)
12
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Wellmy - Heart Rate Monitor
Instant Blood Pressure Tracker
Free

Monitor your heart rate and blood pressure with Wello, the personal health companion that provides real-time updates and personalized reports to help you improve your well-being. Download now to take charge of your cardiovascular health and wellness journey.

💪 Health & Fitness
(12K)
13
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
AccuRate Heart Rate Monitor
Heart Rates, Heart Wave & AFib
Free

Track and monitor your heart rate and heart wave patterns with real-time data using our innovative heart rate monitor application. Stay informed about your cardiovascular health and make informed decisions for a healthier lifestyle. Download now to take charge of your heart health!

💪 Health & Fitness
(1.2K)
14
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Heart Rate Monitor - HeartIn
Blood Pressure & Pulse Tracker
Free

Monitor your heart rate and blood pressure with ease using this application. Stay on top of your health by tracking and analyzing your vitals effortlessly. Download now for better health monitoring.

💪 Health & Fitness
(1.4K)
15
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with CardioBot, an all-in-one heart rate monitor and activity tracker that provides smart recommendations for improving cardiovascular health. With features like color-coded heart rate readings, workout and meditation data tracking, and sleep analysis, CardioBot offers a comprehensive view of your heart health on your iPhone. Start tracking your heart health today!

💪 Health & Fitness
(9.6K)
16
iBiker Cycling & Heart Trainer
iBiker Cycling & Heart Trainer
iBiker Cycling & Heart Trainer
Do heart rate training right!
Free

Get ready to optimize your cycling experience with our innovative app that tracks your route, distance, speed, and calories burned. Join us now to elevate your biking routines!

⚽ Sports
(1.6K)
17
Heart Rate Monitor - Pulse
Heart Rate Monitor - Pulse
Heart Rate Monitor - Pulse
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and check your blood pressure with ease using this user-friendly application. Stay on top of your health and track your vital signs effortlessly. Download now and take control of your well-being.

🌟 Lifestyle
(29)
18
Heart Rate Monitor: Pulse
Heart Rate Monitor: Pulse
Heart Rate Monitor: Pulse
Blood Pressure & ECG Watch, O2
Free

Monitor your heart rate, blood pressure, and oxygen levels with ease. Stay on top of your health effortlessly.

💪 Health & Fitness
(6.7K)
19
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

Monitor your heart health with this all-in-one application that measures heart rate, stress levels, blood pressure, oxygen levels, HRV, and ECG. Simply use your phone's camera to track your pulse and record blood pressure accurately. Monitor your heart health anytime, anywhere.

💪 Health & Fitness
(7.5K)
20
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

Track your heart rate training effectively with iCardio! This app integrates with Apple Watch and Apple Health, offering a wide range of YouTube workout videos for indoor and outdoor exercises. Visualize your efforts, set fitness goals, and track your progress comprehensively with personalized fitness assessments. Get in the best shape of your life today!

💪 Health & Fitness
(3.4K)