Best Heart Rate Apple Watch Free Apps

230+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Out of 230+ heart rate apple watch free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Heart Rate Apple Watch Free Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Blood Pressure Tracker SmartBPBlood Pressure Tracker SmartBPFree4.5★ (60K)YesYesSep 2026
2Zones for TrainingZones for TrainingFree4.8★ (19K)NoYesSep 2026
3HRV Tracker for WatchHRV Tracker for WatchFree was $4.994.5★ (937)NoYesSep 2026
4Heart GraphHeart GraphFree4.5★ (1.2K)NoYesSep 2026
5Heart Analyzer: Pulse TrackerHeart Analyzer: Pulse TrackerFree4.7★ (22K)NoYesSep 2026
6Heart Rate Monitor - Pulse BPMHeart Rate Monitor - Pulse BPMFree4.6★ (130K)YesYesSep 2026
7Instant Heart Rate: HR MonitorInstant Heart Rate: HR MonitorFree4.9★ (229K)YesYesSep 2026
8iCardiac: Heart Rate & HealthiCardiac: Heart Rate & HealthFree4.7★ (29K)YesYesSep 2026

Top Picks for Heart Rate Apple Watch Free

Blood Pressure Tracker SmartBP#1

Blood Pressure Tracker SmartBP by Evolve Medical Systems, LLC

Smart BP Heart Monitor Log App
Editor's Choice
🏥 Medical
4.5😊(60K ratings)
FreeAdsIn-App Purchases
#18in Medical
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Log, monitor, and analyze blood pressure and heart measurements. Automatically calculate BMI, pulse pressure, and mean arterial pressure. Share reports with healthcare providers and track progress with clear graphs and statistics.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful graphs and stats
  • 💾 Ability to export data
  • 🤝 Syncs with Apple Health
  • 🔍 Detailed tracking features
  • 👨‍⚕️ Useful for doctors
  • 🆓 Free version available

Room to Improve

  • 🔍 Confusing navigation
  • 💰 Aggressive upselling for premium
  • 🐛 Sync issues between devices
  • 📵 Excessive ads in free version
  • 🤷‍♀️ Doesn't actually measure BP
  • 🔒 Difficult to cancel subscription
Zones for Training#2

Zones for Training by Flask LLP

Heart Rate Zone Training
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
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This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

What We Love

  • 👍 Seamless integration with Apple Watch
  • 👍 Helpful for daily stats and weekly/monthly comparisons
  • 👍 Motivating haptic feedback on Apple Watch
  • 👍 Well-designed app with nice interface
  • 👍 Useful for getting fit
  • 👍 Mirrors Health data reliably
  • 👍 Extends Health data in useful ways
  • 👍 Presents total exercise in a helpful way
  • 👍 Works great with SmartRow
  • 👍 Easy and fun to use
  • 👍 Syncs beautifully
  • 👍 Helps keep on track
  • 👍 Detailed and motivating stats
  • 👍 Simple but effective
  • 👍 Large heart rate numbers easy to see
  • 👍 Customizable heart rate zones
  • 👍 Provides useful insights and data analysis

Room to Improve

  • 🐛 No after-sale support/service
  • 🐛 Inconsistent heart rate tracking
  • 🐛 Widgets not working after update
  • 🐛 Pauses workout when taking screenshots or using Siri
  • 🐛 Glitches causing data loss
  • 🐛 Inaccurate calorie/distance tracking
  • 🐛 Zones not matching between watch and phone
  • 🐛 Expensive for basic features
HRV Tracker for Watch#3

HRV Tracker for Watch by Sydvesti Oy

Track Heart Rate Variability
Worth Considering
💪 Health & Fitness
4.5(937 ratings)
FreeIn-App Purchases
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Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.

More Heart Rate Apple Watch Free apps to explore

FAQ about Heart Rate Apple Watch Free

What are the best heart rate apple watch free apps for iPhone?
Blood Pressure Tracker SmartBP tops our heart rate apple watch free apps ranking as of June 2026, with a 4.5-star average from 60K App Store ratings, and it's free to download.
Blood Pressure Tracker SmartBP shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 230+ heart rate apple watch free apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app allows you to log, monitor, evaluate, and share your blood pressure and heart measurements. It automatically calculates metrics like BMI, pulse pressure, and mean arterial pressure, and helps you identify trends and manage your progress.
You can manually enter your blood pressure records or seamlessly sync them with supported Bluetooth blood pressure monitors such as A&D, Omron, Beurer, and Transtek. The app also integrates with Apple HealthKit for automatic data uploads.