Best Hrv Watch Apps

246+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated June 2026

StressPal is the household name in hrv watch, but it's far from the only option. We track 246+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Hrv Watch

HRV Tracker for Watch#2

HRV Tracker for Watch by Sydvesti Oy

Track Heart Rate Variability
Strong Contender
💪 Health & Fitness
4.5(919 ratings)
FreeIn-App Purchases
HRV Tracker for Watch screenshot 1
HRV Tracker for Watch screenshot 2
HRV Tracker for Watch screenshot 3
HRV Tracker for Watch screenshot 4
HRV Tracker for Watch screenshot 5

Track your Heart Rate Variability with an app that monitors stress levels based on Apple Watch data. Get insights on your body's readiness and stress levels, set notification alerts, compare HRV with key metrics, and follow long-term trends. Make informed decisions for your well-being.

StressWatch: AI Stress Monitor#3

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Worth Considering
💪 Health & Fitness
4.7😊(20K ratings)
FreeIn-App Purchases
#81in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
StressWatch: AI Stress Monitor screenshot 2
StressWatch: AI Stress Monitor screenshot 3
StressWatch: AI Stress Monitor screenshot 4
StressWatch: AI Stress Monitor screenshot 5
StressWatch: AI Stress Monitor screenshot 6

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive

More Hrv Watch apps to explore

4
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Track your heart rate, analyze your pulse, and monitor your overall health with real-time updates. Stay on top of your well-being with personalized insights and trends to help you achieve your fitness goals effortlessly.

💪 Health & Fitness
(22K)
5
Мое здоровье и пульс: Welltory
Мое здоровье и пульс: Welltory
Мое здоровье и пульс: Welltory
Stress, Sleep, BP, O2 Monitor
Free

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

💪 Health & Fitness
(29K)
6
ぷにみの癒し: PulseBuddy ストレス&HRV 睡眠
ぷにみの癒し: PulseBuddy ストレス&HRV 睡眠
ぷにみの癒し: PulseBuddy ストレス&HRV 睡眠
HRV, Mood, Sleep, Self Care
Free

这里是一款智能解压应用,通过HRV压力检测和AI情绪对话,帮助用户释放压力、停止内耗、找回轻松的自己。它可以监测压力水平、提供个性化情绪支持,并结合健康数据整合,帮助用户了解和改善自己的身心状态。

💪 Health & Fitness
(239)
7
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
Free

Get personalized fitness training with Athlytic, an AI-powered coach that uses Heart Rate Variability (HRV) to tailor workouts to your body's needs. Maximize your potential and achieve your fitness goals with Athlytic today!

💪 Health & Fitness
(10K)
8
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!

💪 Health & Fitness
(8.8K)
9
심박수 측정기,  스트레스워치
심박수 측정기,  스트레스워치
심박수 측정기, 스트레스워치
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, track your fitness levels, and stay informed about your health stats with this comprehensive application. Take charge of your well-being by monitoring your heart rate trends and setting personalized fitness goals. Download now for a healthier you!

💪 Health & Fitness
(27)
10
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
HeartWatch: Heart Rate Monitor
Health Check & Pulse Tracker
$8.99

Track your heart rate and other vital health data effortlessly with this app. Stay on top of your fitness goals and monitor your well-being with ease. Download now for a healthier you!

💪 Health & Fitness
(13K)
11
CalmWatch: Stress Monitor
CalmWatch: Stress Monitor
CalmWatch: Stress Monitor
HRV & Apple Watch Faces
Free

This application uses data from an Apple watch to track and analyze HRV and resting heart rate to measure physical and mental fatigue and stress levels, providing timely warnings and insights to help manage stress. By tracking and understanding your body's signals, you can take a more scientific approach to managing stress and find a sense of calm and serenity in life.

💪 Health & Fitness
(21)
12
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
Elite HRV: Wellness & Fitness
True Heart Rate Variability
Free

Track and analyze your heart rate variability to optimize your health and fitness. Gain insights to improve recovery, manage stress, and enhance performance. Join now for a healthier lifestyle!

💪 Health & Fitness
(6.3K)
13
CardioBot: Stress & Activity
CardioBot: Stress & Activity
CardioBot: Stress & Activity
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with CardioBot, an all-in-one heart rate monitor and activity tracker that provides smart recommendations for improving cardiovascular health. With features like color-coded heart rate readings, workout and meditation data tracking, and sleep analysis, CardioBot offers a comprehensive view of your heart health on your iPhone. Start tracking your heart health today!

💪 Health & Fitness
(9.6K)
14
LemonHRV: Stress HRV for Watch
LemonHRV: Stress HRV for Watch
LemonHRV: Stress HRV for Watch
Stress Monitor for Health
Free

Discover a stress-monitoring application that uses HRV technology to help you manage and reduce stress levels. Enjoy features like quick stress tests, personalized stress analysis, interactive challenges, and more - all designed to promote relaxation and well-being. Join Lemon on a journey to slow down, de-stress, and embrace a more tranquil life.

💪 Health & Fitness
(123)
15
HRV Watch - Stress Watch
HRV Watch - Stress Watch
HRV Watch - Stress Watch
Stress & Sleep
$0.99
🔧 Utilities
(0)
16
ECG heart analyze - watch
ECG heart analyze - watch
ECG heart analyze - watch
EKG, HRV, Stress monitor
Free

Unlock the secrets of your heart's rhythm with the ECG Insight App for Apple Watch. Monitor your heart health through EKG, HRV, and stress analysis, receive personalized insights, and track your well-being over time. Start your journey towards optimal well-being today.

💪 Health & Fitness
(1.3K)
17
HRV Watch: Readiness Score
HRV Watch: Readiness Score
HRV Watch: Readiness Score
Scientific HRV Recovery Trends
Free
$1.99 | 100% OFF

This application provides in-depth analysis of your body's recovery and stress levels by tracking key metrics such as Heart Rate Variability, Resting Heart Rate, and Recovery Ratio, recorded by your Apple Watch. By using advanced AI technology, it offers personalized coaching and insights to help you understand your physiological state and improve your overall cardiovascular health.

💪 Health & Fitness
(6)
18
ECG+ | Your Watch ECG Reader
ECG+ | Your Watch ECG Reader
ECG+ | Your Watch ECG Reader
The original ECG analyzer
Free

This application is a comprehensive ECG analyzer that accurately measures QTc intervals for identifying potential cardiac risks. Its user-friendly interface provides detailed analysis to assist healthcare professionals in making informed decisions. Try it now for efficient ECG interpretation and monitoring.

🏥 Medical
(2.2K)
19
Grow: Health & Fitness
Grow: Health & Fitness
Grow: Health & Fitness
Auto-Track Habits & Share Care
Free

Discover a comprehensive health and wellness application that combines fitness tracking, meal planning, and meditation exercises for a holistic approach to well-being. Take charge of your health today and experience personalized guidance to achieve your wellness goals.

💪 Health & Fitness
(282)
20
AMood: AI Mood Monitor
AMood: AI Mood Monitor
AMood: AI Mood Monitor
HRV压力自测|心情追踪|养生|睡眠|咖啡因|喝水|习惯养成
Free
$0.99 | 100% OFF

AMood helps track your physical vitality and emotional well-being through your Apple Watch, aiding in better daily stress and mood awareness. Integrate with Apple Health, choose from one-time purchase, monthly, or yearly subscriptions for tracking and managing your health data. Privacy-focused with data stored locally or in iCloud, AMood is not a medical device and does not offer medical advice. Find more at [link to user agreement and privacy terms].

💪 Health & Fitness
(89)

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