Understand your stress, heart rate, and recovery with this app that uses Apple Watch and Health app data. Visualize trends with customizable themes and heatmaps for a clearer picture of your well-being.
5.2
November 4, 2026
1. New Comparison Trend card on Now: this period vs. last period stress curves, by day, week, or month. 2. New Vitality score battery strip on Compare: HRV, sleep, steps, and resting heart rate combined, with up to 30 days / 20 weeks / 12 months of history. 3. Vitality colors can follow your stress palette or use a custom four-tier palette. 4. 9 new interface languages: 繁體中文, 日本語, 한국어, Français, Deutsch, Español, Italiano, Português (Brasil), and Русский. 5. Refined vitality card placement and snapping scroll, plus small fixes.
MoreHRV Watch is a health and fitness application designed to help users understand their stress, heart rate, and recovery trends. It utilizes data from the Apple Watch and the Health app to provide insights and visualizations.
HRV Watch estimates stress levels by analyzing HRV, heart rate, and related signals. It offers a yearly stress heatmap for long-term pattern analysis and provides custom stress displays with various visual themes.
Yes, HRV Watch displays your current heart rate, resting heart rate, and historical heart rate trends. This data is integrated with your Apple Watch and Health app information.
The app analyzes Health data on your device, suggesting it can function for analysis without a constant internet connection. However, specific features like theme syncing might require connectivity.
HRV Watch is designed for both iPhone and Apple Watch. Key metrics are accessible on your wrist, and themes can sync between devices.
No, HRV Watch is for general wellness purposes only and is not a medical device. All data and insights are for everyday reference and not intended to diagnose or treat any medical condition.
HRV Watch is a paid application, available for a one-time purchase of $0.99. It does not feature in-app purchases or advertisements.
The latest version of HRV Watch is 5.2, last updated on November 4, 2026. Updates typically include new features, bug fixes, and performance improvements.
