Monitor your physical stress levels by analyzing heart rate variability and resting heart rate. Track sleep, breathing, and steps to gain insights into your body's condition and create personalized health plans. Enjoy a cute interface with stylish watch designs and fun decompression games.
13.1
August 21, 2026
Resolved some issues reported by users.
Complete data, decompression and relaxation
$14.99
Permanent membership
Complete data, decompression and relaxation
Share life with that special someone
Aug 20, 2026 — Sep 20, 2026
Destress Now acts as a personal stress management tool. It analyzes your heart rate variability (HRV), resting heart rate, sleep patterns, breathing, and step count to provide insights into your physical stress. It also offers personalized health plan suggestions and includes fun decompression activities.
The app directly tracks and analyzes heart rate variability (HRV) and resting heart rate through HealthKit. This data, along with sleep, breathing, and step count, is used to give you an understanding of your body's physical stress levels.
The app offers a free trial subscription that automatically converts to a paid subscription. Subscription fees are charged to your iTunes account upon purchase confirmation and can be managed or turned off in iTunes Account settings.
The app is designed to work with your watch and integrates with your iPhone, including features like the Smart Island. It utilizes HealthKit for data tracking, suggesting compatibility with Apple devices and wearables that sync with HealthKit.
No, the data provided by Destress Now is for reference only and is not intended for medical advice or diagnosis. It is crucial to consult a doctor for any health-related decisions or accurate diagnoses.
