Best Hrv Checker Apps

244+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Destress Now is the household name in hrv checker, but it's far from the only option. We track 244+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Hrv Checker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Destress Now - Stress MonitorDestress Now - Stress MonitorFree4.3★ (76)YesYesAug 2026
2Stress Check: HRV for WatchStress Check: HRV for WatchFreeNoYesJul 2026
3Pulse Checker: Heart RatePulse Checker: Heart RateFree5.0★ (1)NoYesMay 2026
4PulseCheck: Heart Rate MonitorPulseCheck: Heart Rate MonitorFree4.7★ (10)YesYesAug 2026
5Pulse Checker & Heart Rate AppPulse Checker & Heart Rate AppFree4.5★ (71)NoYesAug 2026
6Heart Rate App: Pulse CheckerHeart Rate App: Pulse CheckerFree4.7★ (266)NoYesAug 2026
7Stress Tracker: HRV MonitorStress Tracker: HRV MonitorFree4.8★ (45)NoYesAug 2026
8Optimal HRVOptimal HRVFree3.0★ (24)NoYesAug 2026

Top Picks for Hrv Checker

Destress Now - Stress Monitor#1

Destress Now - Stress Monitor by FishFun

HRV Tracker for Watch
Editor's Choice
💪 Health & Fitness
4.3(76 ratings)
FreeAdsIn-App Purchases
Destress Now - Stress Monitor screenshot 1
Destress Now - Stress Monitor screenshot 2
Destress Now - Stress Monitor screenshot 3
Destress Now - Stress Monitor screenshot 4
Destress Now - Stress Monitor screenshot 5
Destress Now - Stress Monitor screenshot 6

Monitor your physical stress levels by analyzing heart rate variability and resting heart rate. Track sleep, breathing, and steps to gain insights into your body's condition and create personalized health plans. Enjoy a cute interface with stylish watch designs and fun decompression games.

Pulse Checker: Heart Rate#3

Pulse Checker: Heart Rate by Ercan Bicer

BP Monitor, Pulse Checker, HRV
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Pulse Checker: Heart Rate screenshot 1
Pulse Checker: Heart Rate screenshot 2
Pulse Checker: Heart Rate screenshot 3
Pulse Checker: Heart Rate screenshot 4
Pulse Checker: Heart Rate screenshot 5
Pulse Checker: Heart Rate screenshot 6

Track your heart rate and understand your body's patterns using your device's camera. Monitor heart rate variability, stress levels, and energy indicators. Log blood pressure and oxygen manually for a comprehensive view of your wellness.

More Hrv Checker apps to explore

4
PulseCheck: Heart Rate Monitor
PulseCheck: Heart Rate Monitor
PulseCheck: Heart Rate Monitor
Pulse Check HRV Stress Tracker
Free

This app uses your phone's camera to measure heart rate and heart rate variability (HRV), revealing your nervous system's stress or recovery state in 60 seconds. It offers accurate readings with a confidence level indicator and keeps all data private on your device.

Heart Rate (BPM) measurementHeart Rate Variability (HRV) trackingStress & Recovery state analysis
💪 Health & Fitness
(10)
free
5
Pulse Checker & Heart Rate App
Pulse Checker & Heart Rate App
Pulse Checker & Heart Rate App
Health, HRV & Stress Monitor
Free

This app analyzes your heart rate and heart rate variability (HRV) using your smartphone's camera to provide real-time health insights. It offers personalized recommendations and tracks your progress with intuitive graphs, helping you manage your well-being.

Real-time heart rate analysisHeart rate variability (HRV) trackingPersonalized health recommendations
💪 Health & Fitness
(71)
free with in-app purchases
6
Heart Rate App: Pulse Checker
Heart Rate App: Pulse Checker
Heart Rate App: Pulse Checker
Stress & Health Monitor, HRV
Free

Monitor your stress, anxiety, and emotional well-being with this pulse and heart rate checker. Track your cardiovascular health, gauge your emotional state, and gain insights with comprehensive reports and tailored content.

Heart rate monitoring with smartphoneStress and anxiety level assessmentDaily emotion and feeling tracking
🔧 Utilities
(266)
freemium
7
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Check Stress on Watch
Free

Monitor your stress levels and improve mental well-being with this app. It uses heart data from your Apple Watch to provide real-time insights, trend analysis, and personalized daily care suggestions. Visualize stress patterns with a heat-map calendar for better lifestyle management.

Apple Watch stress monitoringReal-time stress level insightsTrend tracking and analysis
💪 Health & Fitness
(45)
subscription
8
Optimal HRV
Optimal HRV
Optimal HRV
by Optimal, LLC
Free

Monitor, analyze, and improve your Heart Rate Variability (HRV) scores. This app offers personalized training, biofeedback, and stress-reducing activities to enhance health, reduce stress, and improve mental clarity.

Real-time HRV monitoringPersonalized training plansGuided meditation and breathing exercises
💪 Health & Fitness
(24)
free with in-app purchases
9
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

AI-powered stress assessmentHRV data analysisMulti-dimensional stress charts
💪 Health & Fitness
(431)
freemium
10
iPulse: Heart Rate Monitor HRV
iPulse: Heart Rate Monitor HRV
iPulse: Heart Rate Monitor HRV
Heart Health & Calorie Tracker
Free

Monitor your heart rate and HRV using your iPhone's camera. Track calories with AI food scanning, gain wellness insights, and build healthier habits for a more energetic life. This app supports general wellness and is not a medical device.

Heart Rate & HRV MonitoringCalorie Tracker & AI Food ScannerAI Wellness Insights
💪 Health & Fitness
(5)
free with in-app purchases
11
Heart Nest: Wellness Monitor
Heart Nest: Wellness Monitor
Heart Nest: Wellness Monitor
Blood Pressure & Heart Rate
Free

Track heart rate, blood pressure, and other wellness metrics for your family. Monitor trends and gain insights into daily health changes with easy-to-read dashboards and individual profiles.

Camera-based heart rate measurementBlood pressure and blood oxygen recordingIndividual family member profiles
🔧 Utilities
(3)
free with in-app purchases
12
Colorange - HRV Stress Monitor
Colorange - HRV Stress Monitor
Colorange - HRV Stress Monitor
Heart Health, Stress&ECG Track
Free
💪 Health & Fitness
(0)
13
Heart Rate - Pulse Checker App
Heart Rate - Pulse Checker App
Heart Rate - Pulse Checker App
Monitor Pressure, Health & HRV
Free

Easily manage and track your blood pressure and pulse data on your iOS device. Gain detailed insights with precise analytics and AI, and share your health trends with healthcare providers. The app helps you record measurements, add notes, and set reminders for consistent health monitoring.

Record blood pressure, pulse, and weightAdd detailed measurement notesCloud data storage and cross-device access
💪 Health & Fitness
(141)
subscription
14
Cardia AI: Blood Pressure, HRV
Cardia AI: Blood Pressure, HRV
Cardia AI: Blood Pressure, HRV
Heart, Health, Stress, Energy
Free

This app transforms your phone into a heart rate and blood pressure tracker. It offers AI-powered insights to help you build healthier habits, monitor stress, and manage energy levels. Seamlessly syncs with Apple Health for a comprehensive wellness overview.

Camera-based heart rate and HRV monitoringManual blood pressure logging and trend trackingAI-powered health recommendations
💪 Health & Fitness
(359)
subscription
15
Moss: Stress & HRV Companion
Moss: Stress & HRV Companion
Moss: Stress & HRV Companion
Health & HRV Monitor for Watch
Free

Monitor your stress levels, track daily moods, and log hydration to build healthier habits. Stay active with step counting and fitness monitoring, and find calm with mindfulness tools. Gain personalized insights into your overall well-being.

Stress level monitoringMood and feeling loggingHydration tracking
💪 Health & Fitness
(1)
freemium
16
Heart Kompanion
Heart Kompanion
Heart Kompanion
Blood Pressure Log & HRV Check
Free

This app uses your phone's camera to monitor your heart rate, heart rate variability, and stress levels. It provides detailed insights into your cardiovascular health and athletic performance, along with informative articles.

Real-time heart rate monitoringHeart rate variability (HRV) trackingStress level analysis
💪 Health & Fitness
(100)
free with in-app purchases
17
Blood Pressure App-HealthPal
Blood Pressure App-HealthPal
Blood Pressure App-HealthPal
Log Sugar & Heart Rate Monitor
Free

This app helps you manage your health by tracking heart rate, blood sugar, blood pressure, and blood oxygen levels. It provides daily data insights, charts, and health tips to empower informed decisions about your well-being.

Heart rate monitoring via cameraBlood sugar trackingBlood pressure recording
💪 Health & Fitness
(290)
ad-supported
18
Heart Rate Tracker: PulseCheck
Heart Rate Tracker: PulseCheck
Heart Rate Tracker: PulseCheck
Pulsebit Monitor & Health HR
Free
🌟 Lifestyle
(0)
19
Blood Pressure & Pulse Checker
Blood Pressure & Pulse Checker
Blood Pressure & Pulse Checker
Health Monitor & Track Stress
Free

Easily track and monitor your blood pressure readings with a user-friendly interface. Access health information and tips to support a healthier lifestyle, with secure and private data handling.

Record blood pressure readingsTrack blood pressure historyHealth information and tips
💪 Health & Fitness
(10)
freemium
20
Stress Check: Health Monitor
Stress Check: Health Monitor
Stress Check: Health Monitor
HRV, Heart Rate & Mood Tracker
Free

This app analyzes heart rate and HRV data from your Apple Watch to provide insights into your current stress levels, emotional well-being, and physical state. It offers detailed visualizations, mood tracking, and personalized recommendations for better health habits.

Heart rate and HRV analysisStress level categorizationDaily, weekly, and monthly stress charts
🔧 Utilities
(130)
free with in-app purchases

FAQ about Hrv Checker

What are the best hrv checker apps for iPhone?
Destress Now - Stress Monitor tops our hrv checker apps ranking as of August 2026, with a 4.3-star average from 76 App Store ratings, and it's free to download.
Yes — 20 of the top hrv checker apps we rank are free to download, including Destress Now - Stress Monitor and Stress Check: HRV for Watch.
Destress Now - Stress Monitor shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 244+ hrv checker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Destress Now acts as a personal stress management tool. It analyzes your heart rate variability (HRV), resting heart rate, sleep patterns, breathing, and step count to provide insights into your physical stress. It also offers personalized health plan suggestions and includes fun decompression activities.
The app directly tracks and analyzes heart rate variability (HRV) and resting heart rate through HealthKit. This data, along with sleep, breathing, and step count, is used to give you an understanding of your body's physical stress levels.

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