This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.
Reviews of StressTracker are mixed: the Health & Fitness app is rated 4.7/5 from 438 App Store ratings. What users like most: cute and aesthetic themes, easy to use interface. Top complaints: incompatible with older Apple Watch models, misleading pricing and hidden charges. Summarized from real user reviews.
6.25.0
September 21, 2026
This update: - Fixed some known issues.
Annual Pro
10 issues
App not working with Apple Series 3
Promotional price not applied
15 requests
Real-time updates
Increased frequency of readings/customizable frequency
StressTracker analyzes your heart data, specifically heart rate variability (HRV), from your Apple Watch to assess your current psychological stress levels. It also monitors your mental, emotional, and physical states, providing insights into your overall well-being.
The app automatically generates HRV data when you wear your Apple Watch. It then analyzes this HRV data, along with resting heart rate, age, and other factors, to provide a comprehensive stress assessment level. You can also manually initiate quick stress tests using mindfulness or ECG apps on your watch.
The app offers a freemium model. While some features are available for free, an Advanced Membership subscription unlocks all paid features, provides free updates for future advanced functionalities, and ensures an ad-free experience. Subscriptions are automatically renewed via your iTunes account.
This app is specifically designed for Apple Watch users. It leverages Apple Health integration to combine various health habit data, including steps, sleep duration, and mindfulness duration, to provide a holistic view of your health.
The app provides multi-dimensional, full-cycle psychological stress data charts that help you understand stress trends over time. It also offers intelligent psychological stress reminders, notifying you when new HRV data is generated, so you can stay aware of your stress status and take proactive steps to manage your emotions and improve mental health.
