Best Stress Level Check Apps & Games

201+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

Looking for free stress level check apps and games? 20 of our 201+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Stress Level Check

InPulse - Heart Rate Monitor#1

InPulse - Heart Rate Monitor by AIBY Incorporated

Log Blood Pressure & Oxygen
Editor's Choice
💪 Health & Fitness
4.6😐(166K ratings)
FreeIn-App Purchases
#34in Health & Fitness
InPulse - Heart Rate Monitor screenshot 1
InPulse - Heart Rate Monitor screenshot 2
InPulse - Heart Rate Monitor screenshot 3
InPulse - Heart Rate Monitor screenshot 4
InPulse - Heart Rate Monitor screenshot 5

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

What We Love

  • 👍 Accurate heart rate measurements
  • 🚀 Convenient and easy to use
  • 🤖 Helpful health insights and reminders
  • 💻 Integration with Apple Health

Room to Improve

  • 🔒 Concerns about privacy and data security
  • 💰 Expensive subscription model
  • 🐛 Inconsistent and inaccurate readings
Instant Heart Rate: HR Monitor#2

Instant Heart Rate: HR Monitor by Bodymatter, Inc.

Pulse Tracker & Stress Test
Strong Contender
💪 Health & Fitness
4.9😐(229K ratings)
FreeAdsIn-App Purchases
Instant Heart Rate: HR Monitor screenshot 1
Instant Heart Rate: HR Monitor screenshot 2
Instant Heart Rate: HR Monitor screenshot 3
Instant Heart Rate: HR Monitor screenshot 4
Instant Heart Rate: HR Monitor screenshot 5
Instant Heart Rate: HR Monitor screenshot 6

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

What We Love

  • 🚀 Accurate heart rate measurements
  • 📊 Helpful for monitoring heart health
  • 💾 Saves and tracks heart rate history
  • 🆓 Free version available

Room to Improve

  • 🔒 Requires account creation to use
  • 💰 Expensive subscription for full features
  • 📢 Intrusive ads in free version
Heartify: Heart Health Monitor#3

Heartify: Heart Health Monitor by Heartify, LLC

Pulse & Stress Analyzer, HRV
Worth Considering
💪 Health & Fitness
4.7😐(118K ratings)
FreeAdsIn-App Purchases
#100in Health & Fitness
Heartify: Heart Health Monitor screenshot 1
Heartify: Heart Health Monitor screenshot 2
Heartify: Heart Health Monitor screenshot 3
Heartify: Heart Health Monitor screenshot 4
Heartify: Heart Health Monitor screenshot 5
Heartify: Heart Health Monitor screenshot 6

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

What We Love

  • 🚀 Accurate heart rate measurements
  • 👍 Provides detailed health insights
  • 🤔 Helpful for monitoring heart conditions
  • 👍 User-friendly app design

Room to Improve

  • 💰 Expensive subscription model
  • 🔍 Inconsistent or inaccurate readings
  • 🤔 Confusing or overwhelming data

More Stress Level Check apps to explore

4
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.

Real-time stress monitoring via Apple WatchHigh stress level alertsDetailed stress analysis and suggestions
💪 Health & Fitness
(359)
subscription
5
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing
💪 Health & Fitness
(21K)
freemium
6
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
💪 Health & Fitness
(8.8K)
freemium
7
StressScan - check your stress
StressScan - check your stress
StressScan - check your stress
by Stress Scan Inc.
Free

Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.

Measure stress level (1-100)Analyze heart rate variabilityAssess autonomic nervous system balance
🏥 Medical
(215)
ad-supported
8
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Welltory: Health, Heart Rate
Stress, Sleep, BP, O2 Monitor
Free

This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.

Heart rate variability analysisSleep quality insightsStress monitoring
💪 Health & Fitness
(130K)
freemium
9
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

AI-powered stress assessmentHRV data analysisMulti-dimensional stress charts
💪 Health & Fitness
(404)
freemium
10
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
💪 Health & Fitness
(20K)
free with in-app purchases
11
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Check Stress on Watch
Free

Monitor your stress levels and improve mental well-being with this app. It uses heart data from your Apple Watch to provide real-time insights, trend analysis, and personalized daily care suggestions. Visualize stress patterns with a heat-map calendar for better lifestyle management.

Apple Watch stress monitoringReal-time stress level insightsTrend tracking and analysis
💪 Health & Fitness
(40)
subscription
12
Stress Watch - StressIQ
Stress Watch - StressIQ
Stress Watch - StressIQ
Anxiety Monitor & Tracker
Free

This app monitors your heart rate and HRV via Apple Watch to detect stress early. Receive alerts and gain data-driven insights into your stress patterns to proactively manage your mental well-being.

Stress detection using heart rate and HRVReal-time stress alertsSeamless Apple Watch integration
💪 Health & Fitness
(36)
freemium
13
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

This app monitors stress levels using Heart Rate Variability (HRV) and heart rate data from your Apple Watch. It provides clear insights, personalized plans, and trend reports to help you manage stress, improve sleep, and enhance overall health.

Real-time dynamic stress monitoringWatch face widgets for quick accessSmart stress alerts and warnings
💪 Health & Fitness
(531)
subscription
14
AI Stress Tracker: StressPal
AI Stress Tracker: StressPal
AI Stress Tracker: StressPal
HRV Monitor Tracker・Heart Rate
Free

Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.

24/7 stress tracking via Apple Watch and HRVReal-time stress status on watchWeekly, monthly, yearly stress trend charts
💪 Health & Fitness
(18)
free with in-app purchases
15
Stress Relief & Management App
Stress Relief & Management App
Stress Relief & Management App
Stress and Anxiety Companion!
Free

Access a collection of inspirational anti-stress quotes designed to help you manage worries and live more happily. Save, share, and get the wisdom you need to overcome daily stress and anxiety.

Save favorite quotesShare quotes via EmailShare quotes via SMS
🏥 Medical
(145)
free with in-app purchases
16
Stress Baal
Stress Baal
Stress Baal
by Double Flawless
Free

This app offers a unique stress-relief experience by allowing users to physically interact with a hand-animated character. It provides a cathartic outlet without any in-app purchases or ads.

Interactive character interactionHand-animated graphicsUnique stress relief
🎮 Games
(578)
free
17
Blood Pressure Level Checker
Blood Pressure Level Checker
Blood Pressure Level Checker
health track
Free

Easily record and track your blood pressure, heart rate, and blood glucose levels. Visualize trends with intuitive charts and receive personalized alarm reminders for health tasks. Syncs with Apple Health for comprehensive health management.

Blood pressure recording and chart trackingHeart rate measurement and chart trackingBlood glucose recording and chart tracking
💪 Health & Fitness
(4.8K)
free with in-app purchases
18
Pulsedo: Heart Rate Monitor
Pulsedo: Heart Rate Monitor
Pulsedo: Heart Rate Monitor
Blood Pressure & Oxygen Level
Free

Track your pulse, blood pressure, oxygen levels, and body temperature. Analyze your health indicators with detailed measurements and a meditation section to help restore your heart rate. Unlimited access to all features is available with a subscription.

Heart rate monitorStore blood pressure dataSave blood oxygen levels
💪 Health & Fitness
(3.3K)
subscription
19
HeartBit: Heart Health Tracker
HeartBit: Heart Health Tracker
HeartBit: Heart Health Tracker
Accurate variability monitor
Free

Monitor your heart rate, analyze stress levels, and gain valuable health insights with this comprehensive wellness tool. It offers real-time tracking, personalized tips, and detailed reports to help you understand your body and improve your well-being.

Real-time heart rate monitoringStress level analysisComprehensive health insights
💪 Health & Fitness
(5.6K)
free with in-app purchases
20
Stress Level Tracker for Watch
Stress Level Tracker for Watch
Stress Level Tracker for Watch
All-day stress level tracking
Free
💪 Health & Fitness
(0)