StressLess: AI Stress Tracker
HRV Monitor Tracker・Heart Rate
About
Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.
What's New in StressLess
1.1.2
July 9, 2026
- Performance optimizations - Bug fixes
Subscription plans
Stress Monitor
Stress Monitor
In-App Purchases
$29.99
Apple Watch Stress Monitor
Apple Watch Stress Monitor
Developer apps
FAQ
How does StressPal track stress?
StressPal transforms your Apple Watch into a stress tracker by utilizing HRV (Heart Rate Variability) metrics and data from Apple Health. It provides precise 24/7 stress level readings directly on your wrist.
Does StressPal require additional hardware?
No, StressPal does not require any additional hardware. It syncs natively with Apple Health and uses your existing Apple Watch for monitoring.
Is my health data private with StressPal?
Yes, StressPal is designed with privacy in mind. All your health data is stored locally on your device, ensuring it remains private and secure.
What subscription plans are available for StressPal?
StressPal offers several subscription plans: Stress Monitor at $5.99/7 days, Stress Tracker at $12.99/month, and Stress Watch at $24.99/year.
How do I manage my StressPal subscription?
You can manage or disable auto-renewal for your StressPal subscription at any time via your Apple ID Account Settings. Renewal charges occur within 24 hours before the current subscription period ends.
What age rating does StressPal have?
StressPal has an age rating of 4+, making it suitable for a wide range of users.
How often is StressPal updated?
The latest version of StressPal is 1.1.1, and it was last updated on June 18, 2026. This indicates regular updates to improve functionality and user experience.
What devices are supported by StressPal?
StressPal is supported on both iPhone and Apple Watch devices, allowing for comprehensive stress monitoring across your Apple ecosystem.
