Best Relax Watch Stress Apps

226+ iOS apps curated and reviewed

4.6 avg rating
17 free apps
Updated June 2026

RelaxWatch is the household name in relax watch stress, but it's far from the only option. We track 226+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Relax Watch Stress

RelaxWatch: Stress&HRV Tracker#1

RelaxWatch: Stress&HRV Tracker by Unreal Technology Limited

Stress & HRV Tracker for Watch
Editor's Choice
💪 Health & Fitness
4.4😐(522 ratings)
FreeIn-App Purchases
RelaxWatch: Stress&HRV Tracker screenshot 1
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RelaxWatch: Stress&HRV Tracker screenshot 5
RelaxWatch: Stress&HRV Tracker screenshot 6

Get a deeper understanding of your body's stress and emotional responses with this innovative app for Apple Watch. Track your heart rate, sleep patterns, breathing, and heart rate variability to take control of your well-being and make informed lifestyle choices.

What We Love

  • 👍 Accurate tracking
  • 🚀 Helpful for managing stress
  • 💡 Provides useful insights

Room to Improve

  • 🐛 Inconsistent performance
  • 💰 Misleading about free trial
  • 🤔 Questionable data accuracy
StressWatch: AI Stress Monitor#2

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Strong Contender
💪 Health & Fitness
4.7😊(21K ratings)
FreeIn-App Purchases
#74in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
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StressWatch: AI Stress Monitor screenshot 6

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
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Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More Relax Watch Stress apps to explore

4
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!

💪 Health & Fitness
(8.8K)
5
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

A customizable mood diary tracker with lock feature to safeguard your entries. Journal your daily moods and mental health in a secure, personalized space. Start expressing and tracking your feelings today!

💪 Health & Fitness
(519)
6
LemonHRV: Stress HRV for Watch
LemonHRV: Stress HRV for Watch
LemonHRV: Stress HRV for Watch
Stress Monitor for Health
Free

Discover a stress-monitoring application that uses HRV technology to help you manage and reduce stress levels. Enjoy features like quick stress tests, personalized stress analysis, interactive challenges, and more - all designed to promote relaxation and well-being. Join Lemon on a journey to slow down, de-stress, and embrace a more tranquil life.

💪 Health & Fitness
(153)
7
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

Experience the transformative power of mindfulness with our meditation app. Practice daily with guided programs on self-esteem, relationships, creativity, and more to boost health, happiness, and productivity. Join our community and start your 5-day free trial today! Visit our website for more information.

💪 Health & Fitness
(9K)
8
RelaxWatch HRVStressMonitoring
RelaxWatch HRVStressMonitoring
RelaxWatch HRVStressMonitoring
Real-time stress warning
Free

Relax是一款智能健康管理应用,通过简单的界面和操作,帮助用户监测和管理压力、睡眠、运动和情绪等健康指标,让健康管理变得轻松有趣。下载Relax,成为自己的生活CEO,掌控自己的健康!

💪 Health & Fitness
(51)
9
ASMR Relaxing Sounds
ASMR Relaxing Sounds
ASMR Relaxing Sounds
Fall Asleep Fast with ASMR
Free

The application offers a wide range of ASMR (Autonomous Sensory Meridian Response) sounds to help users relax, de-stress, and fall asleep quickly. With features like sleep tracking, heart rate monitoring, and mood analytics, it provides a comprehensive solution for those seeking a peaceful and rejuvenating sleep experience. The app is updated daily with new ASMR triggers, ensuring a constantly evolving and engaging experience.

🌟 Lifestyle
(77)
10
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation P: Mindfulness Sounds White Noise
Relax Meditation P: Mindfulness Sounds White Noise
by BetterSleep Health, LLC
$2.99

Immerse yourself in mindfulness meditation with our app, offering guided programs for everyday topics, soothing sounds, and community sharing. Experience positive changes in health, happiness, relationships, productivity, and more. Start your journey with our free 5-day introductory program.

💪 Health & Fitness
(948)
11
Meditation & Relax Music Pro
Meditation & Relax Music Pro
Meditation & Relax Music Pro
Peaceful Sleep & Nature Sounds
$2.99

Experience peace and mindfulness with guided meditation sessions designed to reduce stress and improve mental well-being. Download now to start your journey to inner tranquility.

💪 Health & Fitness
(1.2K)
12
ZenRelief: Relaxing Watch Game
ZenRelief: Relaxing Watch Game
ZenRelief: Relaxing Watch Game
Stress & Anxiety Relief tools
$1.99
🎬 Entertainment
(0)
13
Relax: calming app for Watch!
Relax: calming app for Watch!
Relax: calming app for Watch!
Stress relief & calm down app
Free
💪 Health & Fitness
(0)
14
Meditation & Sleep by Verv
Meditation & Sleep by Verv
Meditation & Sleep by Verv
White Noise & Calming Sounds
Free

Improve your well-being with a mindfulness app that offers guided meditation sessions, breathing exercises, and relaxing music. Find inner peace and reduce stress with daily mindfulness practices. Start your journey to a calmer mind today.

💪 Health & Fitness
(5.2K)
15
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
iBreathe – Relax and Breathe
Simple Guided Breathing
Free

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

💪 Health & Fitness
(17K)
16
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

💪 Health & Fitness
(78K)
17
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

💪 Health & Fitness
(9K)
18
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

💪 Health & Fitness
(390K)
19
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Breathing Zone: Breathwork
Mindful Breathing
Free

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

💪 Health & Fitness
(3.6K)
20
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

💪 Health & Fitness
(10K)