Mood&Watch: Stress AI

MoodWatch turns complex health data into a clear, more human view of your daily state. Our Philosophy We believe technology feels most meaningful when it helps people understand themselves, not when it simply measures them. MoodWatch goes beyond displaying HRV, heart rate, and sleep metrics—it helps you recognize the patterns behind stress, recovery, and your body’s rhythm. With clear status summaries, trends, and personalized insights, MoodWatch helps you step back from a busy day, notice meaningful changes, and make gentler choices around focus, rest, and sleep. Health technology should feel like a supportive companion as you learn and grow. Key Features * Understand daily stress and recovery with HRV, resting heart rate, sleep, and heart-rate changes * Explore sleep duration, stages, continuity, regularity, efficiency, and restorative sleep * Review heart-rate changes before sleep, during sleep, and after waking * Spot long-term changes in stress, recovery, and wellness with weekly, monthly, and yearly trends * Receive useful alerts when stress rises, recovery drops, or sleep looks unusual * Add daily reflections to give your health data more context * Membership unlocks complete stress trends, heart-rate overlays, sleep heart-rate changes, deeper trend analysis, and personalized insights Apple Health and Apple Watch MoodWatch reads health data from Apple Health, including data recorded by Apple Watch and other authorized sources, to analyze stress, recovery, sleep, and trends. Please grant the required read permissions; without relevant health data, some analysis and display features may not be available. MoodWatch also supports Apple Watch. Check your stress state, sleep overview, and recovery-related insights from your wrist, and use Apple Watch widgets to stay on top of sleep and stress changes without frequently opening your iPhone. Disclaimer MoodWatch is not a medical device. Its information, analysis, and suggestions are not intended for medical advice, diagnosis, or treatment. If you experience persistent high stress or physical discomfort, please consult a qualified healthcare professional. For technical support: * Privacy Policy: https://mood-watch-docs.nuwax.com/#/post/privacy-policy * Terms of Service: https://mood-watch-docs.nuwax.com/#/post/terms-of-service