Best Stress Level Apps

230+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

The best stress level apps on iPhone average 4.6★ across 230+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Stress Level

StressWatch: AI Stress Monitor#1

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Editor's Choice
💪 Health & Fitness
4.7😊(20K ratings)
FreeIn-App Purchases
#86in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
StressWatch: AI Stress Monitor screenshot 2
StressWatch: AI Stress Monitor screenshot 3
StressWatch: AI Stress Monitor screenshot 4
StressWatch: AI Stress Monitor screenshot 5
StressWatch: AI Stress Monitor screenshot 6

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive
Welltory: Health, Heart Rate#2

Welltory: Health, Heart Rate by Welltory inc

Stress, Sleep, BP, O2 Monitor
Strong Contender
💪 Health & Fitness
4.7😐(29K ratings)
FreeAdsIn-App Purchases
#61in Health & Fitness
Welltory: Health, Heart Rate screenshot 1
Welltory: Health, Heart Rate screenshot 2
Welltory: Health, Heart Rate screenshot 3
Welltory: Health, Heart Rate screenshot 4
Welltory: Health, Heart Rate screenshot 5
Welltory: Health, Heart Rate screenshot 6

Monitor heart rate, stress level, and blood pressure with this app designed to help you track and improve your overall well-being. Take control of your health today with real-time data and personalized insights. Download now to start your wellness journey!

What We Love

  • 👍 Helpful health insights
  • 🚀 Comprehensive data collection
  • 💡 Useful for tracking health conditions
  • 👍 Accurate measurements

Room to Improve

  • 🐛 Inconsistent or inaccurate measurements
  • 🤔 Confusing or contradictory results
  • 💰 Expensive subscription model
Heartify: Heart Health Monitor#3

Heartify: Heart Health Monitor by Heartify, LLC

Pulse & Stress Analyzer, HRV
Worth Considering
💪 Health & Fitness
4.7😐(118K ratings)
FreeAdsIn-App Purchases
Heartify: Heart Health Monitor screenshot 1
Heartify: Heart Health Monitor screenshot 2
Heartify: Heart Health Monitor screenshot 3
Heartify: Heart Health Monitor screenshot 4
Heartify: Heart Health Monitor screenshot 5
Heartify: Heart Health Monitor screenshot 6

Monitor your heart health with real-time pulse monitoring, personalized health insights, and activity tracking. Stay informed and proactive about your heart health with Heartify.

What We Love

  • 🚀 Accurate heart rate measurements
  • 👍 Provides detailed health insights
  • 🤔 Helpful for monitoring heart conditions
  • 👍 User-friendly app design

Room to Improve

  • 💰 Expensive subscription model
  • 🔍 Inconsistent or inaccurate readings
  • 🤔 Confusing or overwhelming data

More Stress Level apps to explore

4
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!

💪 Health & Fitness
(8.8K)
5
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

A customizable mood diary tracker with lock feature to safeguard your entries. Journal your daily moods and mental health in a secure, personalized space. Start expressing and tracking your feelings today!

💪 Health & Fitness
(828)
6
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Track your heart rate instantly using your smartphone camera. Get real-time heart rate measurements, track your fitness progress, and stay on top of your health goals with ease. Download now and take control of your heart health.

💪 Health & Fitness
(229K)
7
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulse: HRV & Stress Tracker
Free

Monitor your heart rate and stress levels with real-time monitoring and historical data analysis. Take charge of your health and well-being by tracking your heart health effortlessly and accurately. Download now to start monitoring your pulse and stress levels effectively.

💪 Health & Fitness
(417)
8
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Track your stress levels throughout the day with an AI-powered stress monitoring app on your smartwatch. Receive real-time insights and recommendations to manage your stress better.

💪 Health & Fitness
(359)
9
StressScan - check your stress
StressScan - check your stress
StressScan - check your stress
by Stress Scan Inc.
Free

Measure your stress levels with just a finger over your phone's camera using StressScan. Analyze your heart rate to determine your mental and physical stress level on a scale of 1 to 100. Manage your stress and improve your well-being today!

🏥 Medical
(215)
10
Stress Check: Health Monitor
Stress Check: Health Monitor
Stress Check: Health Monitor
HRV, Heart Rate & Mood Tracker
Free

Track and manage your stress levels with this app that helps you monitor and reduce anxiety through data analysis and personalized insights. Take control of your mental well-being today.

🔧 Utilities
(109)
11
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV Tracker & Stress Monitor
HRV, Sleep, Recovery for Watch
Free

Monitor your heart rate, track your fitness levels, and stay informed about your health stats with this comprehensive application. Take charge of your well-being by monitoring your heart rate trends and setting personalized fitness goals. Download now for a healthier you!

💪 Health & Fitness
(32)
12
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate and log blood pressure easily with this application. Track your health metrics and stay informed about your cardiovascular well-being. Download now for a comprehensive view of your heart health.

💪 Health & Fitness
(166K)
13
Stress Watch - StressIQ
Stress Watch - StressIQ
Stress Watch - StressIQ
Anxiety Monitor & Tracker
Free
💪 Health & Fitness
(36)
14
Furry: stress monitor watch
Furry: stress monitor watch
Furry: stress monitor watch
Stress HRV monitor for watch
Free

Monitor and manage your stress levels and moods with a cute stress monitor and HRV tracker for Apple Watch. Track stress patterns, log moods, receive smart notifications, and improve your mental health on-the-go with Furry. Let Furry be your guide to a happier, healthier life.

💪 Health & Fitness
(33)
15
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

Track and monitor your stress levels throughout the day with this innovative watch app. Stay informed about your stress patterns and take control of your well-being. Download now to start tracking your stress levels more effectively.

💪 Health & Fitness
(404)
16
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
StressFace: HRV Stress Tracker
Watch Stress Levels Monitor
Free

Track your stress levels using your Apple Watch or iPhone with an app that calculates stress scores based on heart rate variability. Customize stress thresholds, view timelines, and meditate to manage stress better. Download now to stay calm and balanced throughout your week!

💪 Health & Fitness
(193)
17
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
HR checker & beat analyzer
Free

Cardiio is a convenient heart rate monitoring application that allows users to easily check their heart rate using just their phone's camera. Stay informed about your heart health with this user-friendly and efficient app.

💪 Health & Fitness
(58K)
18
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Track your heart rate with ease using Pulse BPM. Monitor your pulse in real-time, keep track of your health, and stay on top of your fitness goals. Download now and take control of your heart health!

💪 Health & Fitness
(128K)
19
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Stress Tracker: HRV Monitor
Check Stress on Watch
Free

Track your stress levels and improve your mental health with our comprehensive Stress Tracker app for iPhone and Apple Watch. Monitor stress in real-time, analyze trends, take stress tests, and access personalized daily mental health care activities. Visualize stress patterns, plan effectively, and start your journey to a stress-free life today.

💪 Health & Fitness
(40)
20
CardioBot: Stress & Activity
CardioBot: Stress & Activity
CardioBot: Stress & Activity
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with CardioBot, an all-in-one heart rate monitor and activity tracker that provides smart recommendations for improving cardiovascular health. With features like color-coded heart rate readings, workout and meditation data tracking, and sleep analysis, CardioBot offers a comprehensive view of your heart health on your iPhone. Start tracking your heart health today!

💪 Health & Fitness
(9.6K)

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