Stress Level Tracker for Watch

The Stress Level app tracks your stress automatically in the background on your Apple Watch, all day. Check it right on your wrist or on your iPhone. It estimates your stress from heart readings taken by your Apple Watch and gives you one clear score from 0 to 100. Want a fresh reading right now? Just tap your watch. How it works 0 means your body shows no signs of stress. 100 is the strongest stress response the app can detect. Time when you're moving, working out or asleep isn't scored, so physical activity isn't mistaken for stress. The score shows how your body reacts, not how you feel. Key features: • Tracks stress all day in the background on your Watch, even without your iPhone nearby • One stress score from 0 to 100, with clear colors for low, medium and high • On-demand check: one tap on your wrist for a fresh reading • Charts for today and yesterday on your Watch • Your stress history on your iPhone in 30-minute steps, with daily averages • Reads data securely from Apple Health, and your health data stays on your devices Whether you're curious about stress or just like learning more about your body, the Stress Level app makes it simple. Disclaimer: The Stress Level app is not a medical device and doesn't diagnose any condition. Results are estimates for wellness and self-awareness only. For reliable readings, wear one Apple Watch all day, snug but comfortable, and log your workouts.