Best Health App For Apple Watch Mental

4.4(53 ratings)

FreeIn-App Purchases

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This AI-powered mental wellness tool offers real-time, science-backed emotional support. It adapts to your patterns, providing personalized guidance for managing daily challenges and building healthier routines. Integrates with wearables for timely interventions.

Furry: stress monitor watch by Duo Duo, LLC

Stress HRV monitor for watch

Strong Contender

4.2(33 ratings)

Free

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Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.

Evidation by Evidation Health, Inc.

Your health. Your impact.

Worth Considering

Dashboard for Apple Health

4.6😐(29K ratings)

Free

Earn rewards for healthy actions like walking and exercising. Contribute to medical research by securely sharing your health data. Track your progress and sync with popular fitness apps and wearables.

What We Love

💰 Earn money for healthy activities
📊 Tracks various health metrics
🤝 Helps with medical research
🏅 Motivates users to be more active

Room to Improve

🐢 Slow points accumulation
🔍 Inaccurate sync with fitness apps
🤖 Poor customer service
🤷‍♀️ Confusing point system changes

More Health App For Apple Watch Mental apps to explore

Health App AI

Personalized health viewsAI-powered insights and trendsCustomizable goal tracking

This app transforms your Apple Health data into a personalized, easy-to-understand health hub. It offers detailed historic analysis, AI-powered insights into trends and correlations, and customizable goal tracking for various health metrics. Visualize your progress with custom widgets and smart reminders.

(409)

StressLess: AI Stress Tracker

Stress Monitor for Watch & HRV

24/7 stress tracking via Apple Watch and HRVReal-time stress status on watchWeekly, monthly, yearly stress trend charts

Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.

(68)

Health Tracker for Your Watch

AMood: AI Mood Monitor

Dual-dimension stress monitoringComprehensive health data integrationSmart real-time reminders

Track your mental and physical well-being with this companion app for Apple Watch. It monitors stress, sleep, hydration, and habits, providing insights and smart reminders to help you live a healthier, more balanced life. Discover patterns and optimize your daily routines for better productivity and happiness.

(97)

Making space for healthy minds

SilverCloud Health

Interactive mental health programsTools for stress and anxiety managementEvidence-based content

Access a wide range of interactive programs and tools designed to support mental and behavioral health. Improve wellbeing, manage stress, anxiety, and depression with evidence-based content and expert-developed strategies.

Panora: Stress Watch, Heart

(22)

free

HRV Tracker, Mental Health

Visualize stress with HR, HRV, RHR analysisSmart pacing alerts for burnout preventionPinpoint hidden stress triggers with tagging

This app helps you understand your body's stress signals by analyzing heart rate, HRV, and RHR. It visualizes stress levels, alerts you to prevent burnout, and identifies hidden triggers with personalized psychology-based nudges. Monitor your mental health and find calm with real-time data and insights.

(13)

Full Circle: Mental Health

Mental health data & coaching

Seemira: Stress & Anxiety

(0)

Build habits. Watch detects.

Real-time stress signal monitoring via Apple WatchIn-the-moment nudges for stress awarenessGuided breathing exercises under 60 seconds

This app uses your Apple Watch to detect rising stress signals in real-time, before you consciously feel them. It offers quick, guided exercises to help you regulate your body's response and build awareness over time.

HealthView: Apple Health App

(3)

subscription

Health Dashboard & Widgets

Home screen widgets for health dataApple Watch complications for quick glancesSupports over 50 health data sets

Visualize your health and fitness data with customizable widgets and Apple Watch complications. Easily track a wide range of metrics from steps and calories to heart rate and sleep. Gain a clear overview of your well-being directly on your home screen.

MindDoc: Mental Health Support

(14K)

subscription

Daily self-care & well-being

Mood trackingJournalingPersonalized CBT courses

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

(29K)

AI Chat, Stress & Weather

WatchMuse

AI conversations with multiple providersCurrent weather and widgetsWellness references from Apple Health

This AI companion offers stress management and weather updates, integrating with Apple Health for wellness insights. It provides personalized AI conversations and syncs seamlessly with Apple Watch.

🔧 Utilities

(2)

freemium

Stress Watch - StressIQ

Anxiety Monitor & Tracker

Stress detection using heart rate and HRVReal-time stress alertsSeamless Apple Watch integration

This app monitors your heart rate and HRV via Apple Watch to detect stress early. Receive alerts and gain data-driven insights into your stress patterns to proactively manage your mental well-being.

Stress Check: HRV for Watch

(36)

freemium

Recovery Score & Calm Tracker

Intellect: Create a Better You

(0)

Mental Health & Self Care App

Self-guided CBT programsMood trackerRescue sessions for overwhelming feelings

This app offers a modern approach to mental healthcare, providing tools and guidance to build healthy habits and improve mood. It features self-guided cognitive behavioral therapy programs, mood tracking, and quick support sessions for everyday challenges. Users can also connect with certified coaches for personalized journeys to a healthier mind.

(1.1K)

Stress Tracker: HRV Monitor

Check Stress on Watch

Apple Watch stress monitoringReal-time stress level insightsTrend tracking and analysis

Monitor your stress levels and improve mental well-being with this app. It uses heart data from your Apple Watch to provide real-time insights, trend analysis, and personalized daily care suggestions. Visualize stress patterns with a heat-map calendar for better lifestyle management.

Your rhythm, a calmer day

Automatic stress tracking from Apple WatchHRV and resting heart rate monitoringDaily stress and recovery state summaries

This app uses your Apple Watch to monitor your body's stress signals, like heart rate variability and resting heart rate. It provides a clear daily picture of your stress and recovery levels, offering insights and gentle nudges for well-being.

Trackables: Health Dashboard

(37)

freemium

Steps, Sleep, Heart Rate & HRV

Activity RingsSleep trackingHeart rate monitoring

This app provides a clear overview of key health metrics like activity rings, sleep, heart rate, and steps. It prioritizes user privacy by keeping all data on the device and requires no account or subscription. Seamlessly integrates with Apple Health for automatic data import.

This app helps manage your mental health journey by keeping you organized and connected. It provides reminders for appointments and medications, allows secure messaging with providers, and tracks your progress with visual charts and journaling. Access all your important documents and care plans in one secure place.

Appointment reminders and schedulingMedication trackingSecure provider messaging