Best Health App For Apple Watch Mental

4.3(60 ratings)

FreeIn-App Purchases

Dawn: AI for mental wellbeing screenshot 1

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This AI-powered mental wellness tool offers real-time, science-backed emotional support. It adapts to your patterns, providing personalized guidance for managing daily challenges and building healthier routines. Integrates with wearables for timely interventions.

Evidation by Evidation Health, Inc.

Your health. Your impact.

Strong Contender

4.6😐(29K ratings)

Free

Understand your health by connecting apps and wearables to track activity, sleep, and heart health. Gain insights, stay motivated with friends, and contribute to medical research with potential rewards.

What We Love

💰 Earn money for healthy activities
📊 Tracks various health metrics
🤝 Helps with medical research
🏅 Motivates users to be more active

Room to Improve

🐢 Slow points accumulation
🔍 Inaccurate sync with fitness apps
🤖 Poor customer service
🤷‍♀️ Confusing point system changes

AMood: AI Mood Monitor by GOLD QIANG FISH

Health Tracker for Your Watch

Worth Considering

StressLess: AI Stress Tracker

4.8(99 ratings)

FreeAdsIn-App Purchases

Track your mental and physical well-being with this companion app for Apple Watch. It monitors stress, sleep, hydration, and habits, providing insights and smart reminders to help you live a healthier, more balanced life. Discover patterns and optimize your daily routines for better productivity and happiness.

More Health App For Apple Watch Mental apps to explore

Stress Monitor for Watch & HRV

24/7 stress tracking via Apple Watch and HRVReal-time stress status on watchWeekly, monthly, yearly stress trend charts

Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.

(82)

Seemira: Stress & Anxiety

Build habits. Watch detects.

Real-time stress signal monitoring via Apple WatchIn-the-moment nudges for stress awarenessGuided breathing exercises under 60 seconds

This app uses your Apple Watch to detect rising stress signals in real-time, before you consciously feel them. It offers quick, guided exercises to help you regulate your body's response and build awareness over time.

Panora: Stress Watch, Heart

(3)

subscription

HRV Tracker, Mental Health

Visualize stress with HR, HRV, RHR analysisSmart pacing alerts for burnout preventionPinpoint hidden stress triggers with tagging

This app helps you understand your body's stress signals by analyzing heart rate, HRV, and RHR. It visualizes stress levels, alerts you to prevent burnout, and identifies hidden triggers with personalized psychology-based nudges. Monitor your mental health and find calm with real-time data and insights.

(15)

Full Circle: Mental Health

Mental health data & coaching

HealthView: Apple Health App

(0)

Health Dashboard & Widgets

Home screen widgets for health dataApple Watch complications for quick glancesSupports over 50 health data sets

Visualize your health and fitness data with customizable widgets and Apple Watch complications. Easily track a wide range of metrics from steps and calories to heart rate and sleep. Gain a clear overview of your well-being directly on your home screen.

Heart Analyzer: Pulse Tracker

(14K)

subscription

HR Monitor, HRV, SpO2 & VO2

Heart Rate and HRV trackingSleep analysis with multiple sessionsCustomizable heart rate alerts

Track your heart rate, HRV, sleep, and ECG trends with advanced charts and insights. Set custom heart rate alerts and generate detailed PDF reports. Integrates seamlessly with Apple Watch and Apple Health for comprehensive health monitoring.

(22K)

Watch Wrist Temp: Tracker

Sleep, Recovery & Health

Wrist temperature trackingSleep duration and stages monitoringSleeping heart rate tracking

Monitor your overnight health with this app, tracking wrist temperature, sleep duration, stages, and heart rate. Visualize trends with clear graphs and sync data seamlessly with Apple Health.

(24)

Stress Tracker: HRV Monitor

Check Stress on Watch

Apple Watch stress monitoringReal-time stress level insightsTrend tracking and analysis

Monitor your stress levels and improve mental well-being with this app. It uses heart data from your Apple Watch to provide real-time insights, trend analysis, and personalized daily care suggestions. Visualize stress patterns with a heat-map calendar for better lifestyle management.

Stress Monitor for Apple Watch

(44)

subscription

Stress Watch - StressIQ

Stress detection using heart rate and HRVReal-time stress alertsSeamless Apple Watch integration

This app monitors your heart rate and HRV via Apple Watch to detect stress early. Receive alerts and gain data-driven insights into your stress patterns to proactively manage your mental well-being.

SonderMind - Mental Health

(82)

freemium

Therapy, Psychiatry, Wellness

Therapy and psychiatry matchingAI mental health companionGuided breathing and meditation

Access therapy, psychiatry, and daily self-care tools for comprehensive mental health support. Features include guided meditations, brain training, journaling, and an AI companion for 24/7 assistance. Connect with licensed providers and manage insurance easily.

Trackables: Health Dashboard

(15K)

free

Steps, Sleep, Heart Rate & HRV

Activity RingsSleep trackingHeart rate monitoring

This app provides a clear overview of key health metrics like activity rings, sleep, heart rate, and steps. It prioritizes user privacy by keeping all data on the device and requires no account or subscription. Seamlessly integrates with Apple Health for automatic data import.

Stress Check: Health Monitor

(52)

free

HRV, Heart Rate & Mood Tracker

Heart rate and HRV analysisStress level categorizationDaily, weekly, and monthly stress charts

This app analyzes heart rate and HRV data from your Apple Watch to provide insights into your current stress levels, emotional well-being, and physical state. It offers detailed visualizations, mood tracking, and personalized recommendations for better health habits.

🔧 Utilities

(131)

A neuropsychiatry research app

mindLAMP 2

Real-time health surveysBrain games for cognitive assessmentApple HealthKit data integration

This app collects health data through surveys, brain games, and device sensors to improve brain health understanding. It is designed for participants in specific research studies to contribute to neuropsychiatry advancements.

This app facilitates communication and progress tracking between patients and their clinicians. It allows for secure messaging, telehealth sessions, and integration with wearable devices to monitor wellbeing patterns.

Secure telehealth sessionsClinician messagingProgress check-ins

MindDoc: Mental Health Support

(7)

free

Daily self-care & well-being

Mood trackingJournalingPersonalized CBT courses

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

(29K)

CalmWatch: Stress Monitor

HRV & Apple Watch Faces

Real-time stress monitoringHRV analysisApple Watch integration

This app monitors your stress levels in real-time using Heart Rate Variability analysis via Apple Watch. It offers professional insights into your body's stress response and allows for personalized watch face customization. Your data is kept private and stored locally on your device.

(39)

AI Chat, Stress & Weather

WatchMuse