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Panora: Stress Watch, Heart

Panora: Stress Watch, Heart

HRV Tracker, Mental Health

11 ratings
7 reviews
💪 Health & Fitness
🎨 Graphics & Design
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 17, 2026
  • August 28, 2026

Features

Developer

BlueSignum Corp.
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About

This app helps you understand your body's stress signals by analyzing heart rate, HRV, and RHR. It visualizes stress levels, alerts you to prevent burnout, and identifies hidden triggers with personalized psychology-based nudges. Monitor your mental health and find calm with real-time data and insights.

✓Visualize stress with HR, HRV, RHR analysis
✓Smart pacing alerts for burnout prevention
✓Pinpoint hidden stress triggers with tagging
✓Psychology-based nudges for life changes
✓Real-time data monitoring
✓Apple Watch integration with complications
✓ISO 27001 certified privacy
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What's New in Panora

1.1.1

August 28, 2026

[6-Minute Stress Graph] Ever wonder exactly when your stress went up? You can now see your day in 6-minute detail. Tap '6 min' above the graph on your Home screen, and finer bars appear right on top of your hourly view, showing the minute it started climbing, how fast it rose, and when it finally came back down. Tap '1 hr' anytime to go back to the clean overview. [Where Your Score Comes From] Curious how we read your stress? Head to your Profile to see what goes into the number — and why it moves the way it does.

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Subscription plans

Yearly Subscription

Yearly subscription for Pro version

$29.991 Year
How to cancel Panora subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

스트레스와 수면 관리하기 좋아요

애플 기본 건강앱으로는 부족했던 수면 패턴 분석이 좀더 이해하기 쉽게 되어서 좋고, 스트레스도 태그달면서 관리할 수 있는 부분 좋아요. 종합적으로 팁까지 주니 스스로 스트레스 관리하기 좋아요.
워치로 운동하면서 파노라 쓰니까 더좋아용
밍토보리밍토보리

thank you

I always trust and enjoy BlueSignum's apps. I believe their UI/UX is truly top-tier, making the entire experience incredibly seamless and enjoyable.
David89980David89980

깔끔한 인터페이스와 설명!!

애플 워치에 깔아서 위젯 설정 했는데 넘 깔끔하고 좋아요!! 애플워치 홈화면에 운동&스트레스가 바로바로 보여서 좋아요 🩷
유갱0202유갱0202

Highly recommend

Amazing app, nice interface with really helpful features. Best decision I made recently.
LegolegoregoLegolegorego

love it

Obsessed with the app’s vibe tbh
urim_thummimurim_thummim
See 2 more reviews

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FAQ

What is Panora's main function?

Panora analyzes your heart rate, heart rate variability (HRV), and resting heart rate (RHR) to help you visualize stress, prevent burnout, and improve your mental well-being. It provides real-time data and personalized insights.

How does Panora help identify stress triggers?

When Panora detects a spike in your stress levels, you can 'plant a flag' and tag keywords like 'Meeting' or 'Traffic'. This helps you identify specific events or situations that are draining your energy over time.

Does Panora offer guidance for stress reduction?

Yes, Panora provides psychology-based nudges and personalized tips grounded in behavioral psychology. It also helps you strategize rest and recovery, much like a base camp for hikers, to balance performance with well-being.

Is Panora compatible with Apple Watch?

Panora is designed for Apple Watch and seamlessly integrates with Apple Health. You can check your stress levels directly from your wrist using Complications and Widgets without needing to open the app constantly.

How does Panora handle user privacy?

Panora is ISO 27001 Certified, adhering to high international standards for information security. Your personal identifiers are pseudonymized and fully encrypted, and data is synced only to provide a seamless experience.

Is Panora a medical device?

No, Panora is intended for wellness purposes only and is not a medical device. It should not be used to diagnose medical conditions. For any health concerns, consult a doctor.

Does Panora have ads?

Yes, Panora contains advertisements. As it is a free application with in-app purchases, users may encounter ads during their usage.

What is the update frequency for Panora?

The app was last updated on May 13, 2026, indicating active development. Users can expect regular updates to improve features and performance.