mood tracking + skills practice
I like how I can track my daily moods and practice CBT skills all in one platform, it’s so helpful. I also love the mindfulness meditation audios
Absolutely love
Absolutely love this app. Helps track my activity and mood throughout the week, and offers exercises when I’m feeling overwhelmed.
So helpful!
This app teaches, reminds and cues me to take care of my well-being, both mentally and physically. The brain training games are fun and help activate me for the day. I can’t wait for more updates to come!
A good way to make some money as a college student
I used this app for a college study, which took 15 minutes tops per day, and made $50 (though the last $20 is still pending). I’d say it was worth it.
Great app, just some technical issues
I really love the idea behind the app and how easy it is to use, not to mention the functionality of the app! However, when I opened the app it was like I was given someone else’s account. Also, you should make it like every one has their own account instead of the whole patient thing. You could probably add a section where u can add notes for when u won’t to remember specific details of a hallucination or something. Otherwise it’s good👍
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