1. Home
  2. 💪 Health & Fitness
  3. Seemira
Seemira: Stress & Anxiety

Seemira: Stress & Anxiety

Build habits. Watch detects.

3 ratings
4 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 20, 2026
  • August 20, 2026

Features

Developer

Seemira Inc
✨Promote your app ✨
Seemira: Stress & Anxiety screenshot #1 for iPhone
Seemira: Stress & Anxiety screenshot #2 for iPhone
Seemira: Stress & Anxiety screenshot #3 for iPhone
Seemira: Stress & Anxiety screenshot #4 for iPhone
Seemira: Stress & Anxiety screenshot #5 for iPhone
Seemira: Stress & Anxiety screenshot #6 for iPhone
Seemira: Stress & Anxiety screenshot #7 for iPhone
Seemira: Stress & Anxiety screenshot #8 for iPhone
Seemira: Stress & Anxiety screenshot #9 for iPhone
Seemira: Stress & Anxiety screenshot #10 for iPhone
iphone
watch
⭐4
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 6 days
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app uses your Apple Watch to detect rising stress signals in real-time, before you consciously feel them. It offers quick, guided exercises to help you regulate your body's response and build awareness over time.

✓Real-time stress signal monitoring via Apple Watch
✓In-the-moment nudges for stress awareness
✓Guided breathing exercises under 60 seconds
✓Personalized training for stress regulation
✓Builds non-reactive conscious awareness
✓Tracks body's early stress signals
Show original description

What's New in Seemira

1.6.0

August 20, 2026

New journaling exercise. For all journaling, including Check In, added support for voice and scrolling. More refinements.

More

Subscription plans

Seemira - Monthly

Full access to Seemira, billed monthly

$4.991 Month
3 Days trial
How to cancel Seemira subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Very helpful

Seemira has been very helpful to notice and check in. Felt a lot more present and able to understand my body better
L.404L.404

Subtle self knowledge

This isn’t about being vigilant it’s about learning your body - slowly transformational
ArabellaMirageArabellaMirage

The ONLY regulation tool available

Seemira is legitimately a nervous system regulation tool. I love how it's not consistently monitoring me, but when it does, it actually shows impact and results. Different to all the tools out there, Seemira isn't just tracking you and giving you data for the sake of it. Seemira is instead giving you a new way to learn and understand the body's response to stress, and I haven't seen anything like it out there.
Show more
Ju d SJu d S

Great app

A lot of wellness apps feel fake or overcomplicated. Seemira is simple and helpful. I like that it helps calm me down without feeling cheesy. The design is clean, the exercises are easy to do, and I’ve found myself opening it pretty often when I’m stressed. Definitely one of the better apps I’ve tried.
Show more
EricZspEricZsp

FAQ

Does Seemira have ads?

No, Seemira does not contain advertisements. It is a subscription-based application focused on providing a seamless user experience for stress regulation.

What devices does Seemira require?

Seemira requires an iPhone running iOS 18.6 or later and an Apple Watch running watchOS 8.7 or later to function.

How does Seemira help with stress?

Seemira monitors your body's stress signals via your Apple Watch and provides timely nudges and short guided exercises to help you respond consciously rather than react, building your ability to regulate stress over time.

What are the subscription options for Seemira?

Seemira offers monthly and annual subscription plans, both including a 3-day free trial. Payments are processed through your Apple ID.

Can I cancel my Seemira subscription?

Yes, you can manage or cancel your Seemira subscription at any time through your Apple ID account settings. Cancellations must be made at least 24 hours before the end of the current billing period.

Is Seemira a medical device?

No, Seemira is a general wellness product informed by psychobiology and nervous system science. It is not intended for therapy or diagnosis and is designed to support everyday wellbeing.

How often is Seemira updated?

The latest version of Seemira, 1.3.1, was released on June 26, 2026, indicating regular updates to improve functionality and user experience.

What do early users say about Seemira?

Early users report that Seemira meets a critical unmet need, with 90% of them agreeing. Testimonials highlight its effectiveness in recognizing and processing stress spikes in real-time before they escalate.