250+ iOS apps curated and reviewed
Out of 250+ free stress app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.2★ (33) | No | No | Oct 2026 | |
| 2 |  | Free | 4.7★ (72K) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 4.7★ (24K) | No | Yes | Oct 2026 | |
| 4 |  | Free | — | No | No | May 2026 | |
| 5 |  | Free | 4.5★ (9.1K) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.8★ (1K) | No | Yes | Oct 2026 | |
| 7 |  | Free | — | Yes | Yes | Jul 2026 | |
| 8 |  | Free | 4.7★ (133K) | No | Yes | Oct 2026 |
Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.
