230+ iOS apps & games curated and reviewed
The best excercise app free stress apps on iPhone average 4.7★ across 230+ titles — we've ranked them by what real users actually keep on their phones. Updated April 2026.
Discover a comprehensive health and wellness application that offers personalized fitness plans, nutrition tracking, and motivation for users striving to improve their overall well-being. Start your journey to a healthier lifestyle today!
Get in shape and find inner peace with personalized yoga workouts on the "Yoga for Beginners" app. Lose weight, tone muscles, and reduce stress through guided exercises and training plans suited for all levels. Download now to start your yoga journey towards a healthier you!
Monitor your blood pressure and heart rate conveniently with BreathNow, a comprehensive app that tracks your vital stats and provides personalized insights for better health. Download now to take control of your well-being.
Embark on a balanced fitness journey with an award-winning health and fitness tracker that seamlessly integrates exercise, rest, and wellness monitoring. Get personalized workout suggestions, track over 140 activities, and receive daily wellness insights for a comprehensive well-being experience.
Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!
Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!
This application provides personalized therapy and health coaching to help users build healthy habits, manage anxiety, lose weight, cope with stress, and address health conditions like diabetes. Users can choose their own therapist or coach, receive ongoing support through the mobile app, and track their progress using various devices and apps. The program has been proven to deliver significant results in improving mental and physical well-being, with many success stories shared by satisfied users.
Monitor your stress levels and overall health with this innovative watch application. Track your stress, heart rate, and activities to improve your well-being. Try it now for a healthier you!
Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!
Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.
Get a deeper understanding of your body's stress and emotional responses with this innovative app for Apple Watch. Track your heart rate, sleep patterns, breathing, and heart rate variability to take control of your well-being and make informed lifestyle choices.
Manage your stress levels effectively with our user-friendly application that offers guided meditation sessions, mood tracking, relaxation techniques, and personalized stress-reducing activities. Take control of your mental well-being today.
Discover a simple 5-minute breathing exercise that helps reduce stress and anxiety naturally through heart coherence breathing. Practice anywhere, anytime, and experience the benefits of reduced stress, improved emotional control, and increased well-being.
Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!
"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"
Experience a music-driven workout that combines yoga, rock concert energy, and bootcamp intensity. Access over 70 live-streamed classes weekly, on-demand sessions, meditation, and more by subscribing to our Digital Studio for a monthly or yearly fee. Join The Class for a transformative fitness journey today!
Experience the ultimate stress management tool with detailed information on stress effects and practice exercises for diaphragmatic breathing. Enhance mood, anger control, and anxiety management with Breathe2Relax, which can be used alone or with clinical guidance. Now integrating HealthKit and Apple Watch for a comprehensive relaxation experience.
Track and monitor your stress levels throughout the day with this innovative watch app. Stay informed about your stress patterns and take control of your well-being. Download now to start tracking your stress levels more effectively.