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BreathNow - blood pressure app

BreathNow - blood pressure app

Breathing, BP & pulse monitor

2.8K ratings
62 reviews
💪 Health & Fitness
🔍 Reference
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 12, 2021
  • August 30, 2026

Features

Background Location Access

Developer

Cardio Calm Ltd
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BreathNow - blood pressure app screenshot #8 for iPhone
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❓5 answered
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About

Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.

✓Blood pressure tracking
✓Heart rate monitoring
✓Stress monitoring
✓Guided breathing exercises
✓Meditation sessions
✓Cardio fitness test (VO2Max)
✓Apple Health integration
Show original description

What users say

Summarized from real user reviews of BreathNow. Based on 2.8K reviews and a 4.7/5 average, it highlights the 6 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helpful resources
  • 🚀Breathing exercises lower blood pressure
  • 💡Combination of BP tracker, stress monitor, and calming exercises
  • 🚀Immediate stress/BP changes with heart rate/stress measurement
  • 👍Simple and elegant UI/UX
  • 👍Convenient Apple Watch integration

Negative things

  • 🐛Inconsistent recording of blood pressure readings
  • 🐛Guided videos randomly stop working
  • 🐛Difficulty understanding some guides
  • 🔒Hard to cancel subscription
  • 👎Free version not very useful, constant pressure to subscribe
See all reviews

What's New in BreathNow

2.1.137

August 30, 2026

Minor bug fixes

Subscription plans

Blood pressure app ++ breathe

All breathing to lower blood pressure&pulse

$39.991 Year
3 Days trial
How to cancel BreathNow subscription ⁉️

Events

Read more about Stress monitor for Apple Watch
Event EndedMajor Update

Stress monitor for Apple Watch

Track stress and lower it with breathing exercises

Mar 7, 2026 — Apr 6, 2026

Read More

Read more about Breathe with AI Health Coach
Event EndedMajor Update

Breathe with AI Health Coach

Custom breathing exercises to lower blood pressure

Dec 7, 2025 — Jan 7, 2026

Read More

Read more about Breathe to lower pulse &stress
Event EndedMajor Update

Breathe to lower pulse &stress

Breathing exercises for blood pressure &heart rate

Jul 26, 2025 — Aug 26, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

It was not accurate

It is not reliable at all plz don’t trust this app
YathansheeYathanshee

Response from developer

Dear user, could you please clarify what metric of the app do you consider of not being reliable. Thanks and best regards. BreathNow team

Worthless

Couldn’t pair with monitor
Mychart777Mychart777

Not happy with short version

Used to be 3 minutes now it is 1? Not enough! I am not happy with the change.
55debbiecriv55debbiecriv

Very relaxing

This really helps me to relax and take my mind off of things for a moment. Which helps lower my BP.
SuesavwSuesavw

Breathing moments

Really enjoying breathing exercises
NnorrtonNnorrton
See 57 more reviews

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User experience

🐞

Reported Bugs

2 issues

Inaccurate heart rate and stress measurements

Bug

Subscription issues (unable to cancel, unexpected charges)

Bug
✨

Requested Features

3 requests

Ability to control time of each breath cycle

Feature

More variety in meditation/breathing content

Feature

Ability to export data in more formats

Feature

FAQ

What does the BreathNow app do?

BreathNow is a health monitoring app that helps you track and manage your blood pressure, heart rate, and stress levels. It offers guided breathing exercises, meditations, and a cardio fitness test to promote relaxation and improve heart health.

How do I measure my blood pressure with this app?

This app requires an external blood pressure monitor to take blood pressure readings. You can manually enter your blood pressure data or connect your external monitor to Apple Health via Bluetooth for seamless tracking.

Is the app free to use?

The app offers a free version that includes a heart rate and stress monitor, blood pressure tracker, daily heart risk insights, and free breathing exercises. A Pro version with additional features is available through auto-renewing in-app subscriptions.

What devices is BreathNow compatible with?

BreathNow supports iPhones running iOS 15 and above. It also integrates with Apple Watch for enhanced monitoring and guided exercises.

What are the benefits of using BreathNow?

The app helps you relax, lower blood pressure and pulse, and reduce stress through various calming activities. It also provides insights into your heart health risks and allows you to share your data with your doctor.