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BreathNow - blood pressure app

BreathNow - blood pressure app

Breathing, BP & pulse monitor

2.8K ratings
66 reviews
💪 Health & Fitness
🔍 Reference
Free
In-App Purchases

Details

Released
February 12, 2021
Updated
October 5, 2026

Features

Background Location Access

Developer

Cardio Calm Ltd
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About

Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.

✓Blood pressure tracking
✓Heart rate monitoring
✓Stress monitoring
✓Guided breathing exercises
✓Meditation sessions
✓Cardio fitness test (VO2Max)
✓Apple Health integration
Show original description

What users say about BreathNow

Reviews of BreathNow are mostly positive: the Health & Fitness app is rated 4.7/5 from 2.8K App Store ratings. What users like most: helpful resources, breathing exercises lower blood pressure. Top complaints: inconsistent recording of blood pressure readings, guided videos randomly stop working. Summarized from real user reviews.

Positive things

  • 👍Helpful resources
  • 🚀Breathing exercises lower blood pressure
  • 💡Combination of BP tracker, stress monitor, and calming exercises
  • 🚀Immediate stress/BP changes with heart rate/stress measurement
  • 👍Simple and elegant UI/UX
  • 👍Convenient Apple Watch integration

Negative things

  • 🐛Inconsistent recording of blood pressure readings
  • 🐛Guided videos randomly stop working
  • 🐛Difficulty understanding some guides
  • 🔒Hard to cancel subscription
  • 👎Free version not very useful, constant pressure to subscribe
See all reviews

What's New in BreathNow

2.1.139

October 5, 2026

Improved pulse measurement

1

Subscriptions & In-App Purchases

Blood pressure app ++ breathe

All breathing to lower blood pressure&pulse

$39.991 Year
3 Days trial
How to cancel BreathNow subscription ⁉️

Events

Read more about Stress monitor for Apple Watch
Event EndedMajor Update

Stress monitor for Apple Watch

Track stress and lower it with breathing exercises

Mar 7, 2026 — Apr 6, 2026

Read More

Read more about Breathe with AI Health Coach
Event EndedMajor Update

Breathe with AI Health Coach

Custom breathing exercises to lower blood pressure

Dec 7, 2025 — Jan 7, 2026

Read More

Read more about Breathe to lower pulse &stress
Event EndedMajor Update

Breathe to lower pulse &stress

Breathing exercises for blood pressure &heart rate

Jul 26, 2025 — Aug 26, 2025

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Very happy

Very happy with the new update. The BP coach is very useful if you want to tune your daily plan to lower blood pressure without medications.
LL-0284

Nothing happens

Nothing happens when I open the app, the a blue screen and the icon
BBexi988

Recommend

I use this app daily to lower my bp. The breathing exercises are great for lowering blood pressure and anxiety. There are plenty ways to help lower bp in this app. You won’t need disappointed.
BBilZyn

Slow

This is slow and confusing, do not like
DDavid1450

It was not accurate

It is not reliable at all plz don’t trust this app
YYathanshee

Response from developer

Dear user, could you please clarify what metric of the app do you consider of not being reliable. Thanks and best regards. BreathNow team

See 61 more reviews

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User experience

🐞

Reported Bugs

2 issues

Inaccurate heart rate and stress measurements

Bug

Subscription issues (unable to cancel, unexpected charges)

Bug
✨

Requested Features

3 requests

Ability to control time of each breath cycle

Feature

More variety in meditation/breathing content

Feature

Ability to export data in more formats

Feature

FAQ

What does the BreathNow app do?

BreathNow is a health monitoring app that helps you track and manage your blood pressure, heart rate, and stress levels. It offers guided breathing exercises, meditations, and a cardio fitness test to promote relaxation and improve heart health.

How do I measure my blood pressure with this app?

This app requires an external blood pressure monitor to take blood pressure readings. You can manually enter your blood pressure data or connect your external monitor to Apple Health via Bluetooth for seamless tracking.

Is the app free to use?

The app offers a free version that includes a heart rate and stress monitor, blood pressure tracker, daily heart risk insights, and free breathing exercises. A Pro version with additional features is available through auto-renewing in-app subscriptions.

What devices is BreathNow compatible with?

BreathNow supports iPhones running iOS 15 and above. It also integrates with Apple Watch for enhanced monitoring and guided exercises.

What are the benefits of using BreathNow?

The app helps you relax, lower blood pressure and pulse, and reduce stress through various calming activities. It also provides insights into your heart health risks and allows you to share your data with your doctor.