Best Breathing Monitor Apps

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

NightOwl Companion

The NightOwl companion app

Free

Monitor your sleep for breathing disorders using a finger sensor. The app guides you through setup and data collection over several nights. Consult your healthcare provider for medical decisions.

Cat Breath Monitor

Track feline heart health

Free

Easily track your cat's breathing rate to monitor their heart health. This user-friendly app provides automatic calculations and visual charts to help you spot changes over time, especially useful for managing cats with chronic heart conditions. Data can be easily exported and edited.

Breathing Exercises: Breathe+

Guided Patterns Box Breath 478

Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

PetHeart: Breath Monitor

Pet Health Care App

Free

Monitor your pet's daily respiratory rate to help detect potential heart issues early. Track your pet's breathing patterns and share records with your veterinarian for informed care. This app supports proactive pet heart health management.

Pauser: Heart Rate Monitor

Monitor Heart Stress & Breathe

Free

This app monitors your heart rate and stress levels, correlating them with your daily activities to identify triggers. It provides timely reminders for breathing exercises and meditation to help you manage stress and maintain heart coherence.

Breathing Zone: Breathwork

Mindful Breathing

Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

Pulse & Heart Rate Monitor

HR, Blood Pressure App& Oxygen

Free

Track your heart rate, blood oxygen, and blood pressure with this comprehensive health monitoring app. Gain insights into your fitness levels, stress, and readiness through detailed data analysis and guided breathing exercises. Seamlessly syncs with your device's health app for a complete overview.

Breathing & HRV: MindBreath

Breathing- Calm, Relax, BP

Free

This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.

Awesome Breathing: Pacer Timer

Breathe for sleep calm anxiety

Free

This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.

Breaths Per Minute

Respiratory Rate Tracker

Free

Easily track respiratory rates for pets and people with real-time calculations. The app includes a timer, saves all measurements automatically, and allows for notes and PDF exports for easy sharing with professionals.

Paced Breathing

Improve your breathing.

Free

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

Miku Baby Monitor

by Miku Inc.

Free

This app provides real-time video, audio, and breathing monitoring for your baby using a Miku Monitor device. It tracks sleep patterns and nursery conditions without requiring wearables, sending alerts when needed. Optional subscription unlocks advanced metrics and storage.

Wim Hof Method: Breathwork

Breathing Exercise, Meditation

Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.