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Best Lower Blood Pressure Apps

250+ iOS apps curated and reviewed

4.6 avg rating
17 free apps
Updated September 2026

Looking for free lower blood pressure apps? 17 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Lower Blood Pressure Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BreathNow - blood pressure appBreathNow - blood pressure appFree4.7★ (2.8K)NoYesSep 2026
2iBreathe – Relax and BreatheiBreathe – Relax and BreatheFree4.9★ (18K)YesYesSep 2026
3Heartery Blood Pressure HealthHeartery Blood Pressure HealthFree4.5★ (134)NoYesAug 2026
4Breathwrk: Breathing ExercisesBreathwrk: Breathing ExercisesFree4.8★ (18K)NoYesSep 2026
5Blood Pressure NotepadBlood Pressure NotepadFree—YesYesMay 2026
6iBP Blood PressureiBP Blood Pressure$0.994.8★ (2.6K)NoNoSep 2026
7BP Monitor: Blood Pressure LogBP Monitor: Blood Pressure LogFree—NoYesSep 2026
8Blood Pressure Touch: Log&InfoBlood Pressure Touch: Log&InfoFree5.0★ (2)YesNoSep 2026

Top Picks for Lower Blood Pressure

BreathNow - blood pressure app#1

BreathNow - blood pressure app by Cardio Calm Ltd

Breathing, BP & pulse monitor
Editor's Choice
💪 Health & Fitness
4.7😊(2.8K ratings)
FreeIn-App Purchases
BreathNow - blood pressure app screenshot 1
BreathNow - blood pressure app screenshot 2
BreathNow - blood pressure app screenshot 3
BreathNow - blood pressure app screenshot 4
BreathNow - blood pressure app screenshot 5
BreathNow - blood pressure app screenshot 6

Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.

What We Love

  • 👍 Helpful resources
  • 🚀 Breathing exercises lower blood pressure
  • 💡 Combination of BP tracker, stress monitor, and calming exercises
  • 🚀 Immediate stress/BP changes with heart rate/stress measurement
  • 👍 Simple and elegant UI/UX
  • 👍 Convenient Apple Watch integration

Room to Improve

  • 🐛 Inconsistent recording of blood pressure readings
  • 🐛 Guided videos randomly stop working
  • 🐛 Difficulty understanding some guides
  • 🔒 Hard to cancel subscription
  • 👎 Free version not very useful, constant pressure to subscribe
iBreathe – Relax and Breathe#2

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Strong Contender
💪 Health & Fitness
4.9😊(18K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress
  • 👍 Straightforward interface with no clutter
  • 💡 Useful for various breathing techniques (box, 4-7-8, etc.)

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
  • 🐛 Inconsistent haptic feedback on Apple Watch
Heartery Blood Pressure Health#3

Heartery Blood Pressure Health by Heartery ApS

Manage blood pressure better
Worth Considering
💪 Health & Fitness
4.5😊(134 ratings)
FreeIn-App Purchases
Heartery Blood Pressure Health screenshot 1
Heartery Blood Pressure Health screenshot 2
Heartery Blood Pressure Health screenshot 3
Heartery Blood Pressure Health screenshot 4
Heartery Blood Pressure Health screenshot 5
Heartery Blood Pressure Health screenshot 6

This app helps users manage high blood pressure through daily actions and insights. It offers features like a salt scanner, personalized exercise plans, medication reminders, and recipe suggestions. Track trends, get guideline advice, and log symptoms to better control your heart health.

What We Love

  • 👍 Easy to use interface
  • 🚀 Convenient face scan feature
  • 💡 Helpful health tracking and advice
  • 🤖 Accurate AI-powered measurements
  • 🔗 Good integration with Apple Health

Room to Improve

  • 🐛 Occasional app crashes
  • 🚫 Face scan feature removed in some versions
  • 🤔 Discrepancies between app and cuff readings
  • 🔒 Privacy concerns with required account

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FAQ about Lower Blood Pressure

What are the best lower blood pressure apps for iPhone?
BreathNow - blood pressure app tops our lower blood pressure apps ranking as of September 2026, with a 4.7-star average from 2.8K App Store ratings, and it's free to download.
Yes — 17 of the top lower blood pressure apps we rank are free to download, including BreathNow - blood pressure app and iBreathe – Relax and Breathe.
BreathNow - blood pressure app has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ lower blood pressure apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
BreathNow is a health monitoring app that helps you track and manage your blood pressure, heart rate, and stress levels. It offers guided breathing exercises, meditations, and a cardio fitness test to promote relaxation and improve heart health.
This app requires an external blood pressure monitor to take blood pressure readings. You can manually enter your blood pressure data or connect your external monitor to Apple Health via Bluetooth for seamless tracking.