This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
What We Love
- π Simple and easy to use
- π Customizable breathing intervals
- π No subscription or data collection
- π‘ Helpful for managing anxiety and stress
- π Straightforward interface with no clutter
- π‘ Useful for various breathing techniques (box, 4-7-8, etc.)
Room to Improve
- π Occasional issues with Apple Watch integration
- π° Tip jar prompt after sessions can be intrusive
- π Drains battery on some devices
- π Inconsistent haptic feedback on Apple Watch
