Best Free Breathing App Monitor

236+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

BreathNow is the household name in free breathing app monitor, but it's far from the only option. We track 236+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Breathing App Monitor (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BreathNow - blood pressure appBreathNow - blood pressure appFree4.7★ (2.8K)NoYesJul 2026
2Heart Rate Monitor - Pulse HRHeart Rate Monitor - Pulse HRFree4.1★ (9K)YesYesJul 2026
3Blood Oxygen AppBlood Oxygen AppFree4.6★ (31K)NoYesJul 2026
4Miku Baby MonitorMiku Baby MonitorFree2.4★ (2.4K)YesYesJul 2026
5Vital: Heart Health&MeditationVital: Heart Health&MeditationFree4.6★ (21K)YesYesJul 2026
6iCardiac: Heart Rate & HealthiCardiac: Heart Rate & HealthFree4.7★ (28K)YesYesJul 2026
7Lollipop - Smart baby monitorLollipop - Smart baby monitorFree4.2★ (3.3K)NoYesJul 2026
8артериальное давление  SmartBPартериальное давление SmartBPFree4.5★ (58K)YesYesJul 2026

Top Picks for Free Breathing App Monitor

BreathNow - blood pressure app#1

BreathNow - blood pressure app by Cardio Calm Ltd

Breathing, BP & pulse monitor
Editor's Choice
💪 Health & Fitness
4.7😊(2.8K ratings)
FreeIn-App Purchases
BreathNow - blood pressure app screenshot 1
BreathNow - blood pressure app screenshot 2
BreathNow - blood pressure app screenshot 3
BreathNow - blood pressure app screenshot 4
BreathNow - blood pressure app screenshot 5
BreathNow - blood pressure app screenshot 6

Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.

What We Love

  • 👍 Helpful resources
  • 🚀 Breathing exercises lower blood pressure
  • 💡 Combination of BP tracker, stress monitor, and calming exercises
  • 🚀 Immediate stress/BP changes with heart rate/stress measurement

Room to Improve

  • 🐛 Inconsistent recording of blood pressure readings
  • 🐛 Guided videos randomly stop working
  • 🐛 Difficulty understanding some guides
Heart Rate Monitor - Pulse HR#2

Heart Rate Monitor - Pulse HR by Logic Fusion, LLC

Heart Beat & Pulse Tracker App
Strong Contender
💪 Health & Fitness
4.1😞(9K ratings)
FreeAdsIn-App Purchases
Heart Rate Monitor - Pulse HR screenshot 1
Heart Rate Monitor - Pulse HR screenshot 2
Heart Rate Monitor - Pulse HR screenshot 3
Heart Rate Monitor - Pulse HR screenshot 4
Heart Rate Monitor - Pulse HR screenshot 5
Heart Rate Monitor - Pulse HR screenshot 6

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

What We Love

  • 🚀 Quick and easy to use
  • 👍 Helpful for monitoring heart health
  • 💡 Useful for those with heart conditions

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Difficult to cancel subscription
  • 🐛 Inconsistent or inaccurate readings
Blood Oxygen App#3

Blood Oxygen App by AboutMe Apps, Inc.

SpO2 Level Monitor・Heart Rate
Worth Considering
🏥 Medical
4.6😞(31K ratings)
FreeIn-App Purchases
#29in Medical
Blood Oxygen App screenshot 1
Blood Oxygen App screenshot 2
Blood Oxygen App screenshot 3
Blood Oxygen App screenshot 4
Blood Oxygen App screenshot 5
Blood Oxygen App screenshot 6

Monitor blood oxygen levels and heart rate using your phone's camera or by syncing with your Apple Watch. Track vital signs, share data with your doctor, and access curated health articles. Includes breathing exercises and sleep reports.

What We Love

  • ⭐ Awesome app
  • ⭐ Very easy to use
  • ⭐ Helpful for monitoring health conditions
  • ⭐ Detailed data logging

Room to Improve

  • ❌ Doesn't accurately measure blood oxygen levels
  • ❌ Requires premium subscription for key features
  • ❌ Inconsistent and unreliable performance

More Free Breathing App Monitor apps to explore

4
Miku Baby Monitor
Miku Baby Monitor
Miku Baby Monitor
by Miku Inc.
Free

This app provides real-time video, audio, and breathing monitoring for your baby using a Miku Monitor device. It tracks sleep patterns and nursery conditions without requiring wearables, sending alerts when needed. Optional subscription unlocks advanced metrics and storage.

Video and audio monitoringBreathing trackingSleep pattern analysis
🔧 Utilities
(2.4K)
free with in-app purchases
5
Vital: Heart Health&Meditation
Vital: Heart Health&Meditation
Vital: Heart Health&Meditation
Heart Rate Monitor&Relaxation
Free

Track your heart rate, monitor body indexes, and access guided meditation sessions. This app helps you develop healthier habits with personalized insights and health-focused content.

Pulse detectionLog body indexEnergy and HRV monitor
💪 Health & Fitness
(21K)
free with in-app purchases
6
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(28K)
free with in-app purchases
7
Lollipop - Smart baby monitor
Lollipop - Smart baby monitor
Lollipop - Smart baby monitor
by Aoitek
Free

This app helps parents track their baby's development and sleep patterns. It offers features like milestone capture, AI-powered video, and detailed sleep analytics. Enjoy free photo storage and explore advanced insights with a complimentary Pro Plan trial.

Milestone captureAI video generationSleep analytics
🌟 Lifestyle
(3.3K)
free with in-app purchases
8
артериальное давление  SmartBP
артериальное давление  SmartBP
артериальное давление SmartBP
BP Heart Rate Cardio Monitor
Free

Log, monitor, and analyze blood pressure and heart measurements. Automatically calculate BMI, pulse pressure, and mean arterial pressure. Share reports with healthcare providers and track progress with clear graphs and statistics.

Log blood pressure, pulse, and weightAutomatic BMI, PP, and MAP calculationSync with Bluetooth BP monitors
🏥 Medical
(58K)
free with in-app purchases
9
Stress Monitor for Watch
Stress Monitor for Watch
Stress Monitor for Watch
HRV Tracker & Health Insights
Free

Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.

Stress monitoringHRV and Resting Heart Rate analysisActivity and sleep tracking
💪 Health & Fitness
(8.8K)
freemium
10
Cat Breath Monitor
Cat Breath Monitor
Cat Breath Monitor
Track feline heart health
Free

Easily track your cat's breathing rate to monitor their heart health. This user-friendly app provides automatic calculations and visual charts to help you spot changes over time, especially useful for managing cats with chronic heart conditions. Data can be easily exported and edited.

Distraction-free monitoringAutomatic breath rate calculationsResults visualization
💪 Health & Fitness
(0)
ad-supported
11
Free Blood Pressure Monitor™
Free Blood Pressure Monitor™
Free Blood Pressure Monitor™
Tracker Log Monitor for iphone
Free

Easily track your blood pressure, heart rate, weight, and glucose with this comprehensive health monitoring app. Visualize your progress with insightful charts and trends to understand your body's response over time and build healthier routines.

Track and log BP, heart rate, weight, and glucoseVisualize progress with charts and trendsMedication tracking and reminders
💪 Health & Fitness
(11)
ad-supported
12
Blood Pressure APP-pulse track
Blood Pressure APP-pulse track
Blood Pressure APP-pulse track
Tracks your health for phone
Free

Monitor your heart rate, blood pressure, and blood sugar with this health tracking tool. It offers clear logs, scientific health knowledge, and syncs with HealthKit for comprehensive health management. Features an Apple Watch app for on-the-go tracking.

Heart rate measurement via phone sensorsBlood pressure and blood glucose trackingHealth data logs and comparisons
💪 Health & Fitness
(3.1K)
freemium
13
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.1K)
free with in-app purchases
14
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Measure heart rate anywhereTrack steps, blood pressure, and body temperatureSave and visualize health data
💪 Health & Fitness
(128K)
freemium
15
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
SnoreLab : Record Your Snoring
Snore Recorder & Sleep Tracker
Free

Record, measure, and track your snoring to understand its causes and discover effective reduction methods. Analyze sleep patterns, test remedies, and gain insights into your breathing for better sleep health.

Snore DetectionSnore RecordingSnore Score
🏥 Medical
(57K)
free with in-app purchases
16
Health Monitor: Sugar & BP
Health Monitor: Sugar & BP
Health Monitor: Sugar & BP
Blood Sugar & Pressure Tracker
Free

Monitor your heart rate, blood pressure, blood sugar, and blood oxygen levels. Analyze trends, gain insights into your body's balance, and access health education. Integrates with Apple Health for comprehensive health management.

Heart rate measurement via cameraBlood pressure tracking and trendsBlood sugar monitoring
💪 Health & Fitness
(12K)
freemium
17
Harvee: Монитор стресса
Harvee: Монитор стресса
Harvee: Монитор стресса
ВСР, сон и восстановление
Free

This app analyzes your Apple Watch data to reveal daily stress patterns, recovery insights, and sleep quality. It helps you understand what impacts your well-being and make data-driven choices for better resilience. Gain clarity on your body's signals without guesswork.

Daily stress level trackingHRV trends and recovery recommendationsSleep quality analysis
💪 Health & Fitness
(137)
free with in-app purchases
18
Heart Rate: Pulse Monitor & BP
Heart Rate: Pulse Monitor & BP
Heart Rate: Pulse Monitor & BP
Blood Pressure & Pulse Point
Free

Monitor your heart rate, pulse, and blood pressure with this comprehensive health companion. Track trends, log readings, and gain insights into your cardiovascular health. Includes features for stress monitoring and sleep improvement.

Instant heart rate measurementBlood pressure trackingPulse trend analysis
💪 Health & Fitness
(2.5K)
free with in-app purchases
19
i-Heart: Heart Rate Monitor
i-Heart: Heart Rate Monitor
i-Heart: Heart Rate Monitor
blood pressure & pulse Tracker
Free

This app helps you monitor and manage your heart health by tracking heart rate, blood pressure, and pulse. It provides personalized analysis, trend charts, and daily recommendations to improve your well-being and understand your stress levels.

Personalized heart health analysisHeart rate, blood pressure, and pulse trackingVisualization and trend analysis
💪 Health & Fitness
(6.6K)
free with in-app purchases
20
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases

FAQ about Free Breathing App Monitor

What is the best free breathing app monitor for iPhone?
BreathNow - blood pressure app tops our free breathing app monitor ranking as of July 2026, with a 4.7-star average from 2.8K App Store ratings, and it's free to download.
BreathNow - blood pressure app has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 236+ free breathing app monitor on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
BreathNow is a health monitoring app that helps you track and manage your blood pressure, heart rate, and stress levels. It offers guided breathing exercises, meditations, and a cardio fitness test to promote relaxation and improve heart health.
This app requires an external blood pressure monitor to take blood pressure readings. You can manually enter your blood pressure data or connect your external monitor to Apple Health via Bluetooth for seamless tracking.