Best Stress Them Apps &amp; Games

AI-powered stress assessmentHRV data analysisMulti-dimensional stress charts

This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

Stress Crusher Relaxing Games

(431)

freemium

Stress Relief Relaxation Toys

ASMR experiencesFidget toy collectionSatisfying virtual activities

Unwind with a collection of ASMR and fidget games designed for stress relief. Explore a variety of satisfying virtual toys and activities to find your moment of peace and recharge after a busy day.

(1.9K)

StressScan - check your stress

by Stress Scan Inc.

Measure stress level (1-100)Analyze heart rate variabilityAssess autonomic nervous system balance

Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.

🏥 Medical

(214)

ad-supported

InWave: Stress Monitor

HRV & Habit Tracker for Watch

Automatic stress tracking from Apple WatchHRV and resting heart rate monitoringDaily stress and recovery state summaries

This app uses your Apple Watch to monitor your body's stress signals, like heart rate variability and resting heart rate. It provides a clear daily picture of your stress and recovery levels, offering insights and gentle nudges for well-being.

Relaxing ASMR Creative Games

(35)

freemium

Super Slime Simulator

Realistic slime simulationCreate custom slimesASMR stress relief

Create and play with hyper-realistic virtual slime. This app offers a unique ASMR experience for stress relief, allowing you to stretch, squish, and pop simulated slime. Customize your creations with a vast array of colors, textures, and decorations.

🌟 Lifestyle

(415K)

MindDay: Mental Health, Stress

Anxiety, CBT Therapy, Journal

Calm stress and anxietyBuild mental habitsUnderstand emotions

This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.

(49)

Furry: stress monitor watch

Stress HRV monitor for watch

Stress pattern recognitionMood trackingCute stress-tracking companions

Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.

Moss: Stress & HRV Companion

(33)

free

Health & HRV Monitor for Watch

Stress level monitoringMood and feeling loggingHydration tracking

Monitor your stress levels, track daily moods, and log hydration to build healthier habits. Stay active with step counting and fitness monitoring, and find calm with mindfulness tools. Gain personalized insights into your overall well-being.

(1)

freemium

Squishy AntiStress ASMR

Stress Relief Games

Mystery Dumpling Squishy ASMRChocolate ASMR experiencesPop bubble fidget toy

This collection of relaxing games is designed to help you de-stress and unwind. Engage with a variety of interactive mini-games and ASMR experiences to calm your nerves and escape daily worries.

🎬 Entertainment

(75)

ad-supported

Anti stress ball: slime games

Relaxing & super satisfying 3d

Interactive antistress ballsCustomizable jelly ballsFull-screen slime simulation

Relieve anxiety and stress with interactive 3D toys. Squeeze, pinch, and drag virtual slime, jelly balls, and antistress balls with realistic physics. Enjoy a variety of colors and textures for a satisfying sensory experience.

(9.2K)

Sensate: Stress/Anxiety Relief

Calm Device & Better Sleep

Vibration-based relaxationSound-guided meditationStress relief

This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.

(3.3K)

Destress Now - Stress Monitor

HRV Tracker for Watch

HRV analysisResting heart rate trackingSleep and step count monitoring

Monitor your physical stress levels by analyzing heart rate variability and resting heart rate. Track sleep, breathing, and steps to gain insights into your body's condition and create personalized health plans. Enjoy a cute interface with stylish watch designs and fun decompression games.

(76)

Stress Tap Ease: ASMR Games

Try this ASMR Puzzle Game

Calming mini-gamesSatisfying daily routine activitiesPuzzles and brainy challenges

Discover a collection of calming mini-games designed to help you relax and de-stress. Engage in satisfying puzzles and brainy challenges that soothe your mind and fulfill your need for order.

(8.6K)

StressLess: AI Stress Tracker

Stress Monitor for Watch & HRV

24/7 stress tracking via Apple Watch and HRVReal-time stress status on watchWeekly, monthly, yearly stress trend charts

Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.

(49)

Stress Relief Coloring Pages

Stress Relief Coloring Book

Variety of coloring pagesVibrant coloring toolsTank Battle mini-game

Explore a variety of coloring pages and bring them to life with vibrant colors. This app also offers engaging mini-games to test your skills and provide additional entertainment.

(163)

Stress Baal

by Double Flawless

Interactive character interactionHand-animated graphicsUnique stress relief

This app offers a unique stress-relief experience by allowing users to physically interact with a hand-animated character. It provides a cathartic outlet without any in-app purchases or ads.

(578)

free

Relaxing Toys Mini Games

Relieve your stress

Variety of mini-gamesStress-relieving activitiesCalming and peaceful gameplay

This app offers a collection of mini-games designed to soothe your mind and ease stress. Engage in calming, non-competitive activities with over 15 satisfying puzzles and tasks. Enjoy a peaceful escape from daily pressures.

(10K)