Best Stress Them Apps & Games

Stress Crusher Relaxing Games

Stress Relief Relaxation Toys

Free

Unwind with a collection of ASMR and fidget games designed for stress relief. Explore a variety of satisfying virtual toys and activities to find your moment of peace and recharge after a busy day.

Furry: stress monitor watch

Stress HRV monitor for watch

Free

Monitor and manage your stress and mood with insights and cute companions. Receive smart notifications when stress levels peak and track trends over time. Improve your mental well-being on your watch and iPhone.

MindDay: Mental Health, Stress

Anxiety, CBT Therapy, Journal

Free

This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.

Sensate: Stress/Anxiety Relief

Calm Device & Better Sleep

Free

This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.

Stress Tap Ease: ASMR Games

Try this ASMR Puzzle Game

Free

Discover a collection of calming mini-games designed to help you relax and de-stress. Engage in satisfying puzzles and brainy challenges that soothe your mind and fulfill your need for order.

InWave: Stress Monitor

HRV & Habit Tracker for Watch

Free

This app uses your Apple Watch to monitor your body's stress signals, like heart rate variability and resting heart rate. It provides a clear daily picture of your stress and recovery levels, offering insights and gentle nudges for well-being.

StressLess: AI Stress Tracker

Stress Monitor for Watch & HRV

Free

Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.

Super Slime Simulator

Relaxing ASMR Creative Games

Free

Create and play with hyper-realistic virtual slime. This app offers a unique ASMR experience for stress relief, allowing you to stretch, squish, and pop simulated slime. Customize your creations with a vast array of colors, textures, and decorations.

Seemira: Stress & Anxiety

Build habits. Watch detects.

Free

This app uses your Apple Watch to detect rising stress signals in real-time, before you consciously feel them. It offers quick, guided exercises to help you regulate your body's response and build awareness over time.

Stress Watch - StressIQ

Anxiety Monitor & Tracker

Free

This app monitors your heart rate and HRV via Apple Watch to detect stress early. Receive alerts and gain data-driven insights into your stress patterns to proactively manage your mental well-being.

FeelFlow-Stress&HRV&Sleep

Track Stress·Diet·Build Habits

Free

This app analyzes Apple Watch data like HRV and sleep to help you understand and manage your emotions and stress levels. It offers personalized plans and timely reminders to promote emotional balance and well-being.

Stress Relief Coloring Pages

Stress Relief Coloring Book

Free

Explore a variety of coloring pages and bring them to life with vibrant colors. This app also offers engaging mini-games to test your skills and provide additional entertainment.

StressScan - check your stress

by Stress Scan Inc.

Free

Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.

Cortisol+ Stress & HRV Monitor

Stress Tracker, Sleep Insights

Free

This app estimates your cortisol stress levels by analyzing multiple biometric factors from your Apple Watch. It provides a comprehensive stress score from 0-100, offering insights beyond simple heart rate monitoring.

Welldo: AI Stress Monitor

HRV & Health Tracker for Watch

Free

This app uses your Apple Watch data to monitor real-time stress, heart rate variability, and sleep. It translates complex health metrics into easy-to-understand insights, helping you build healthier habits and manage your energy levels.

Press under stress

Tricky Focus Tap Test

Free

A fast-paced brain puzzle game requiring quick decisions and precise taps based on changing instructions. It challenges focus, memory, and timing with increasing difficulty and strict time limits.

Stress Less Daily Mood Tracker

Calm Relief for Overwhelm

Free

Quickly log your stress levels and receive personalized, actionable de-stressing techniques. Discover patterns in your stress triggers with detailed statistics and history. Collect badges and learn more about managing stress effectively.