Sensate: Stress/Anxiety Relief

Sensate: Stress/Anxiety Relief

Calm Device & Better Sleep

3.3K ratings
205 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 28, 2017
  • June 26, 2026

Features

Sensate: Stress/Anxiety Relief screenshot #1 for iPhone
Sensate: Stress/Anxiety Relief screenshot #2 for iPhone
Sensate: Stress/Anxiety Relief screenshot #3 for iPhone
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About

This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.

Vibration-based relaxation
Sound-guided meditation
Stress relief
Improved sleep
Apple Health integration
Mindful minute tracking
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What users say

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What's New in Sensate

1.10.13

June 26, 2026

Small copy update

Subscription plans

Sensate Plus Annual

Access to new tracks every month

$49.991 Year
How to cancel Sensate subscription ⁉️

User reviews

Sensate

It stops my acid reflux

I don’t know

I’m not sure what to make it. Very difficult to know if it’s making any difference.

Quality of the app doesn’t reflect the cost of the device

I really like the device, I feel like I see a noticeable improvement in my resting heart rate and hrv, I get better quality rest if I use it for a mid day nap, I fall asleep faster and sleep better if I use it before bed, it’s very soothing and comforting and definitely helps me feel less stressed. That all said, I don’t think the app is very good.
-There’s no battery indicator on the app, imo a huge oversight.
-more than half of the “soundscapes” are corny and annoying, even from what I heard from the previews of the plus options there’s only maybe 4 that I think I would like, which is certainly not worth the subscription cost.
-I wish there were more longer options, the 30 minutes are what I prefer and there’s like two that I can bear to listen to.
-recently one of those, nebula, has stopped working entirely, the device just stops vibrating 5 minutes into the session and never starts again. We’ve tried on both mine and my partners phone and it happens to both of us. Real bummer.
- the categories are arbitrary and confusing, I wish you could see all at once and filter by time and maybe type of sound, ie, piano vs vocal vs ambient, etc. they’re all over the place.
- the descriptions on the soundscapes are also all over the place, some are one sentence that’s vague and doesn’t describe the sound at all, some have an artist bio on the team that created it but no description of the sound, and some are several paragraphs describing the sound and with a story narrative?? Super inconsistent.
-You can’t scrub through the length of a session, if you get interrupted you can only start over.
-the vibrations aren’t very strong, even all the way up there’s only a few soundscapes that use the full power of the device which in my experience is when I get the most relaxing sensation of the vibrations on my sternum.
- I think this should be usable without an app at all. I should be able to just town on the device and it has a couple default vibration modes without having to use the app or pick a soundscape.
I usually just use the same one or two soundscapes and turn the volume off and put my own music on, which is a shame for a device that costs 300 to not be very good when used as intended. I think for the price point it should have a much better user experience and more features.
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Calming

Very calming for me and helps to my feelings keep regulated

not effective and the app is bad

I've been using the device for about a month and I can't tell any difference. It's definitely not helping me get to sleep. The app has a bunch of awful "soundscapes" that you have to use in order to use the device. The paid soundscapes might be better but I'm not going to pay for a subscription to something that seems ineffective. It would be much better if I could just activate the device for a session and listen to something I find relaxing like the calm app.
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Developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes, freezes, or fails to connect to device

Bug

Activation codes not working, unable to access premium content

Bug

Vibration stops working after some time

Bug

Inability to use device without internet connection

Bug

Requested Features

5 requests

More music/audio options and customization

Feature

Integration with Apple Health for tracking

Feature

Ability to use own audio with the device

Feature

Battery level indicator in the app

Feature

Improved app design and user experience

Feature

FAQ

What does the Sensate app do?

The app guides users through relaxation and meditation sessions using vibration and sound. It aims to help users reduce stress, manage anxiety, and improve their sleep quality.

How does it help with stress and sleep?

By utilizing specific vibrations and sounds, the app promotes a state of calm and relaxation. This can effectively alleviate stress and anxiety, leading to more restful sleep.

Does the app cost money?

The app itself is free to download. However, it offers 'Sensate Plus' which includes Apple Subscriptions for enhanced features, indicating a freemium model with potential in-app purchases.

What devices is this app compatible with?

The app integrates with the Apple Health App, suggesting compatibility with iOS devices. Specific hardware requirements for the vibration and sound features are not detailed but are implied.

How can I track my progress?

The app integrates with the Apple Health App. Each time you complete a Sensate session, your mindful minutes will be logged, allowing you to monitor your progress in relaxation and meditation.