Best Anxiety Relief Stress Apps & Games

244+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated September 2026

Every iPhone needs a few good anxiety relief stress apps and games. We benchmark 244+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Anxiety Relief Stress Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Anxiety Relief -Stress TrackerAnxiety Relief -Stress TrackerFree4.5★ (2)YesYesMay 2026
2Sensate: Stress/Anxiety ReliefSensate: Stress/Anxiety ReliefFree4.7★ (3.3K)NoYesSep 2026
3Kozy: Anxiety Relief FriendKozy: Anxiety Relief FriendFree4.8★ (948)YesYesSep 2026
4MindShift CBT - Anxiety ReliefMindShift CBT - Anxiety ReliefFree4.3★ (515)NoNoSep 2026
5Anxiety Relief & Calming GamesAnxiety Relief & Calming GamesFree4.3★ (238)NoYesSep 2026
6Stress Ball - Anxiety ReliefStress Ball - Anxiety ReliefFree4.8★ (2.1K)NoYesSep 2026
7Anxiety Relief AppAnxiety Relief AppFree5.0★ (1)NoNoMay 2026
8Minush: Panic & Anxiety ReliefMinush: Panic & Anxiety ReliefFreeNoYesJun 2026

Top Picks for Anxiety Relief Stress

Anxiety Relief -Stress Tracker#1

Anxiety Relief -Stress Tracker by Jorge Gregorio Martin Bello

Calm Your mind - Find Peace
Editor's Choice
💪 Health & Fitness
4.5(2 ratings)
FreeAdsIn-App Purchases
Anxiety Relief -Stress Tracker screenshot 1
Anxiety Relief -Stress Tracker screenshot 2
Anxiety Relief -Stress Tracker screenshot 3
Anxiety Relief -Stress Tracker screenshot 4
Anxiety Relief -Stress Tracker screenshot 5
Anxiety Relief -Stress Tracker screenshot 6

This app offers a 30-day guided journey to inner peace, featuring daily meditations and practices to manage anxiety and stress. It includes an SOS button for urgent support, aiming to help users reconnect with themselves and improve sleep and confidence.

Sensate: Stress/Anxiety Relief#2

Sensate: Stress/Anxiety Relief by Bioself Technology Ltd

Calm Device & Better Sleep
Strong Contender
💪 Health & Fitness
4.7😐(3.3K ratings)
FreeIn-App Purchases
Sensate: Stress/Anxiety Relief screenshot 1
Sensate: Stress/Anxiety Relief screenshot 2
Sensate: Stress/Anxiety Relief screenshot 3

This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.

What We Love

  • 🚀 Relaxing and calming
  • 🚀 Helps with sleep and stress relief
  • 🚀 Improves HRV and regulates nervous system
  • 🚀 Effective for managing long COVID symptoms
  • 🚀 Portable and easy to use

Room to Improve

  • 🐛 Buggy app with connectivity issues
  • 🔒 Poor customer service and lack of support
  • 🔋 Device durability issues, stops working after a few months
  • 💰 Expensive device with limited free content
  • 💡 Limited music/audio options, lack of new content updates
Kozy: Anxiety Relief Friend#3

Kozy: Anxiety Relief Friend by LifeLift Ltd

Depression & Stress CBT Tools
Worth Considering
💪 Health & Fitness
4.8(948 ratings)
FreeAdsIn-App Purchases
Kozy: Anxiety Relief Friend screenshot 1
Kozy: Anxiety Relief Friend screenshot 2
Kozy: Anxiety Relief Friend screenshot 3
Kozy: Anxiety Relief Friend screenshot 4
Kozy: Anxiety Relief Friend screenshot 5
Kozy: Anxiety Relief Friend screenshot 6

This app offers a friendly AI companion and science-backed tools to help manage anxiety, stress, and panic attacks. It provides personalized support through conversational chat, guided breathing exercises, and gentle gamification to encourage self-care habits.

More Anxiety Relief Stress apps to explore

FAQ about Anxiety Relief Stress

What are the best anxiety relief stress apps & games for iPhone?
Anxiety Relief -Stress Tracker tops our anxiety relief stress apps & games ranking as of September 2026, with a 4.5-star average from 2 App Store ratings, and it's free to download.
Yes — 20 of the top anxiety relief stress apps & games we rank are free to download, including Anxiety Relief -Stress Tracker and Sensate: Stress/Anxiety Relief.
Anxiety Relief -Stress Tracker shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 244+ anxiety relief stress apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Anxiety Relief is free to download and use. It also offers in-app purchases for additional content or features.
The latest version of Anxiety Relief is 0.4, and it was last updated on May 29, 2025. This indicates a recent update and ongoing development.