Best Anxiety Relief Stress Apps & Games

Rootd: Panic Attacks & Anxiety

Stress Relief CBT Relax Games

Free

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

Stress Ball - Anxiety Relief

Breathe, Fidget, Vent, Relax

Free

Ease, and Help. Each tab offers unique features like breathing exercises, soothing fidgeting games, calming videos, relaxing sounds, and supportive resources. If you're feeling overwhelmed, give Stress Ball a try and find some peace.","features":["Breathing exercises","Fidget games","Calming videos","Relaxing sounds","Supportive resources"],"screenshots":["screenshot1.png","screenshot2.png","screenshot3.png"]} ```

My Oasis: Anxiety Relief Game

Calming Mind - Relaxation Game

Free

Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

MindShift CBT - Anxiety Relief

Manage anxiety & be mindful

Free

An anxiety relief app that offers Cognitive Behavioral Therapy tools to help manage and alleviate anxiety. Utilize this app for effective strategies and practical solutions to address anxiety.

Relax Lite: Stress and Anxiety Relief

by Saagara

Free

Experience Relax Lite: an app designed for stress and anxiety relief, offering meditation, mindfulness exercises, and soothing sounds to promote relaxation. Download now to experience tranquility and calm in your daily life.

Breethe: Sleep & Meditation

Breathe to Calm Anxiety Stress

Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

Mini Antistress Relaxing Games

Relieve your stress & anxiety

Free

Experience the ultimate collection of brain teasers, logic puzzles, and IQ games with minimalist visuals and distinct levels in this compilation of Mini Puzzle Challenge Game. Test your IQ, improve memory, and have fun with a variety of mini-games like smashing eggs, solving riddles, guiding characters, and more! Download now for hours of challenging fun and daily new puzzles.

Aura: Meditation & Sleep, CBT

Mindfulness, Relaxation, Calm

Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

Insight Timer–Meditate, Sleep

Meditation & Anxiety Relief

Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

Kozy: Anxiety Relief Games

Depression & Stress CBT Tools

Free

Get personalized support and manage anxiety with a science-backed app that offers real-time, gentle conversations, calming tools, and gentle gamification to help you feel grounded, reassured, and in control. Download to start feeling better and build a sustainable habit of self-care.

Headspace: Sleep & Meditation

Relax, Stress & Anxiety Relief

Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

Adult Coloring Books & Pages

Paint & Draw Art for Grown Ups

Free

Escape the everyday stress with our unique Adult Coloring Book app featuring magical color palettes and new art daily. Indulge in a relaxing coloring experience now!

Anxiety Relief -Stress Tracker

Calm Your mind - Find Peace

Free

Get instant access to guided meditations and daily practices to calm your mind and body, and regain inner peace in just 30 days, with a special SOS feature for urgent support whenever you need it. Download now and start your journey back to yourself, one breath at a time.

The Tapping Solution

Relax, Stress Less, Sleep Well

Free

Access a collection of meditations in the app to lower stress, reduce anxiety, overcome fears, relieve pain, and improve sleep using the power of Tapping (EFT). Join millions benefiting from sessions led by experts, recommended by top doctors, therapists, and personal development leaders. Start your journey to a happier, healthier life today.

Simple Habit Sleep, Meditation

Calm anxiety in 5 minutes

Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

CALMzone | Anxiety Relief

Practical Mental Health Tools

Free

A comprehensive anxiety and panic relief app offering immediate support with panic attacks, personalized daily self-care, anxiety management tools, meditation, and breathing exercises. Developed by mental health professionals and backed by research, it aims to help users find lasting calm. Upgrade for unlimited personalized support from the AI coach for enhanced mental health assistance.

BlessedPath: Stress Relief

Bedtime bible & sleep stories

Free

Immerse yourself in Music Zen, a soothing app offering calming games and relaxation through interactive experiences. Join now to unwind and de-stress with tranquil soundscapes and engaging activities.