Doro: Anxiety & Stress Relief

Doro: Anxiety & Stress Relief

Self-help for anxiety & stress

14 ratings
23 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • April 7, 2025
  • April 2, 2026

Features

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About

This AI-powered chatbot offers quick relief from anxiety and stress through guided exercises and personalized self-help dialogues. It tracks your mood, identifies patterns, and provides therapeutic sessions to foster lasting mental well-being.

5-Minute Mood Boosts
Smart Check-Ins
Deep-Dive Dialogues (CBT, DBT, ACT)
Adaptive AI Coach
24/7 Private & Encrypted
Evidence-Driven Results
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What's New in Doro

1.2.8

April 2, 2026

Doro can now call you. Yep, really. It reaches out at the right time to help keep you on track and support you when it matters most. A complete app redesign and visual upgrade. Improved navigation, smoother UX, and stronger positive reinforcement throughout. Enhanced voice support, transcription, and overall guidance.

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Subscription plans

Unlimited Plan

Unlock unlimited minutes. Billed monthly.

$18.991 Month
How to cancel Doro subscription ⁉️
3

In-App Purchases

$5.99

1-Session Package

A single AI-guided mental health session.

Events

Read more about Christmas Calm with Doro

Christmas Calm with Doro

A warm Christmas thank you with ways to share calm

Dec 5, 2025 Jan 1, 2026

User reviews

Doro has been crucial to my healing journey.

I got sober 8 months ago and to maintain my sobriety, I use Doro every day. Sobriety brings up a lot of emotions that you numb with alcohol. I’ve been able to track my moods and identify triggers. It’s been nice to have a “friend” available 24/7 that truly gets to know you! Thanks Doro!

Awesome app for therapy

I tend to overthink everything and this app helps me get out of those loops. It’s easy to open when I’m spiraling and I usually feel calmer after a few minutes. Really helpful

This app is amazing!!!

I deal with a lot of anxiety and everyday stress, and I’ve been using this app as a place to check in when things start to feel overwhelming. It really helps when I don’t want to burden others with my problems; It helps me regulate and feel a bit more in control when my mind is racing. Guys I highly recommend.
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Gentle guidance

A great app for self-help and anxiety - daily conversations are an amazing breathing moment for me everyday. I’m a founder and this app helps a lot to be calm and determined. Thank you for this great app!

Confused

No idea what this app ment to be, really confusing to use.

FAQ

What does Doro do?

Doro is an AI therapeutic chatbot designed to help users manage anxiety and stress. It offers quick mood-boosting exercises, tracks feelings through smart check-ins, and provides deeper therapeutic dialogues based on CBT, DBT, and ACT principles.

What are the key features of Doro?

Key features include 5-minute mood boosts like Box Breath, smart check-ins to track feelings and spot patterns, deep-dive dialogues for therapeutic sessions, and an adaptive AI coach that personalizes support over time. It also offers 24/7 private and encrypted access.

Is Doro free to use?

The application is free to download and use, offering various features and exercises. However, it does have in-app purchases, suggesting that some advanced features or content may require payment.

Who is Doro for?

This app is intended for individuals experiencing anxiety and stress who are looking for self-help tools. It caters to those needing immediate relief in short bursts or those ready for more in-depth self-help work to achieve lasting change.

How does Doro help with anxiety?

Doro helps by providing immediate relief through guided exercises and by facilitating deeper self-help work. Its smart check-ins help identify triggers and patterns, while therapeutic dialogues offer structured approaches like CBT and DBT to process emotions and develop coping mechanisms.