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Best Checking Stress Apps & Games

209+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated May 2026

If you already know StressTracker, this is the deeper bench. 209+ checking stress apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Checking Stress

StressTracker: AI Stress Check#1

StressTracker: AI Stress Check by 赞美 陈

Health Tracker & Stress Watch
Editor's Choice
💪 Health & Fitness
4.7😐(404 ratings)
FreeIn-App Purchases
StressTracker: AI Stress Check screenshot 1
StressTracker: AI Stress Check screenshot 2
StressTracker: AI Stress Check screenshot 3
StressTracker: AI Stress Check screenshot 4

This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

What We Love

  • 🎨 Cute and aesthetic themes
  • 👍 Easy to use interface
  • 🎯 Accurate measurements
  • ✨ Customizable watch faces

Room to Improve

  • ❌ Incompatible with older Apple Watch models
  • 💸 Misleading pricing and hidden charges
  • ❓ Language issues (Chinese/English mix)
StressScan - check your stress#2

StressScan - check your stress by Stress Scan Inc.

Strong Contender
🏥 Medical
3.7😞(215 ratings)
FreeAds
StressScan - check your stress screenshot 1
StressScan - check your stress screenshot 2
StressScan - check your stress screenshot 3
StressScan - check your stress screenshot 4
StressScan - check your stress screenshot 5

Measure your mental and physical stress levels using your smartphone's camera. Analyze heart rate changes to understand your autonomic nervous system balance and receive a stress score from 1 to 100. Track stress over time and manage your well-being.

What We Love

  • 💡 Camera-based heart rate measurement
  • 👍 Easy to use for some users
  • 📈 Useful for tracking heart rate trends
  • 🤔 Can help identify potential health issues

Room to Improve

  • 📉 Inaccurate stress measurements
  • ⚠️ Inconsistent readings
  • ❌ Does not work for many users
Stress Check: Health Monitor#3

Stress Check: Health Monitor by 林月 张

HRV, Heart Rate & Mood Tracker
Worth Considering
🔧 Utilities
4.5(109 ratings)
FreeIn-App Purchases
Stress Check: Health Monitor screenshot 1
Stress Check: Health Monitor screenshot 2
Stress Check: Health Monitor screenshot 3
Stress Check: Health Monitor screenshot 4
Stress Check: Health Monitor screenshot 5

This app analyzes heart rate and HRV data from your Apple Watch to provide insights into your current stress levels, emotional well-being, and physical state. It offers detailed visualizations, mood tracking, and personalized recommendations for better health habits.

More Checking Stress apps to explore

4
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
💪 Health & Fitness
(20K)
free with in-app purchases
5
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.

Real-time stress monitoring via Apple WatchHigh stress level alertsDetailed stress analysis and suggestions
💪 Health & Fitness
(359)
subscription
6
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

This app monitors stress levels using Heart Rate Variability (HRV) and heart rate data from your Apple Watch. It provides clear insights, personalized plans, and trend reports to help you manage stress, improve sleep, and enhance overall health.

Real-time dynamic stress monitoringWatch face widgets for quick accessSmart stress alerts and warnings
💪 Health & Fitness
(531)
subscription
7
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulse: HRV & Stress Tracker
Free

This app helps you understand your body's stress response by tracking your heart rate and HRV using your phone's camera. Log your mood and receive personalized wellness advice to build healthier habits.

Measure pulse and HRV without extra devicesDaily mood and thought diaryAnalyze body's response to lifestyle
💪 Health & Fitness
(23K)
free with in-app purchases
8
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

Track your stress, emotions, mood, activity, and sleep using heart rate variability data. Gain insights into stress triggers and mood swings to improve overall well-being. Features include AI-driven emotion indexing, sleep analysis, and mood journaling.

Stress monitoring via Apple WatchAI-powered emotion indexSleep and activity analysis
💪 Health & Fitness
(973)
subscription
9
Blood Pressure Monitor Log
Blood Pressure Monitor Log
Blood Pressure Monitor Log
BP, Heart Rate, Pulse Tracker
Free

Easily log and monitor your blood pressure and heart rate trends over time. Set reminders for medication and appointments, and visualize your progress with graphs and reports. Securely store your data and access it across devices.

Track blood pressure and heart rateCustomizable alerts and remindersUnlimited history and averages
💪 Health & Fitness
(433)
subscription
10
Heart Rate Monitor: For health
Heart Rate Monitor: For health
Heart Rate Monitor: For health
Check Heart beat, stress, HRV
Free

Monitor your heart rate and advanced health metrics like HRV and stress levels using your smartphone camera. Track trends, get personalized tips for better sleep and vitality, and understand your overall well-being.

Real-time heart rate monitoringAdvanced health metrics (HRV, stress)Trend tracking and charts
💪 Health & Fitness
(1.3K)
freemium
11
Stress Relief & Management App
Stress Relief & Management App
Stress Relief & Management App
Stress and Anxiety Companion!
Free

Access a collection of inspirational anti-stress quotes designed to help you manage worries and live more happily. Save, share, and get the wisdom you need to overcome daily stress and anxiety.

Save favorite quotesShare quotes via EmailShare quotes via SMS
🏥 Medical
(145)
free with in-app purchases
12
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
💪 Health & Fitness
(118K)
free with in-app purchases
13
Heart Rate Monitor: Pulse
Heart Rate Monitor: Pulse
Heart Rate Monitor: Pulse
Blood Pressure & ECG Watch, O2
Free

Track your heart rate and blood pressure using your iPhone camera. Log your health data, view pulse waveforms, and calculate BMI. Access heart-healthy recipes and relaxing music.

Heart rate measurement via iPhone cameraApple Watch synchronizationBlood pressure and oxygen saturation logging
💪 Health & Fitness
(6.7K)
free with in-app purchases
14
Stress Watch - StressIQ
Stress Watch - StressIQ
Stress Watch - StressIQ
Anxiety Monitor & Tracker
Free

This app monitors your heart rate and HRV via Apple Watch to detect stress early. Receive alerts and gain data-driven insights into your stress patterns to proactively manage your mental well-being.

Stress detection using heart rate and HRVReal-time stress alertsSeamless Apple Watch integration
💪 Health & Fitness
(36)
freemium
15
BreathNow - blood pressure app
BreathNow - blood pressure app
BreathNow - blood pressure app
Breathing, BP & pulse monitor
Free

Monitor your blood pressure, heart rate, and stress levels with guided breathing exercises and meditations. This app helps you relax, lower your BP and pulse, and offers a cardio fitness test. It integrates with Apple Health and requires an external BP monitor for readings.

Blood pressure trackingHeart rate monitoringStress monitoring
💪 Health & Fitness
(2.8K)
free with in-app purchases
16
Blood Pressure Level Checker
Blood Pressure Level Checker
Blood Pressure Level Checker
health track
Free

Easily record and track your blood pressure, heart rate, and blood glucose levels. Visualize trends with intuitive charts and receive personalized alarm reminders for health tasks. Syncs with Apple Health for comprehensive health management.

Blood pressure recording and chart trackingHeart rate measurement and chart trackingBlood glucose recording and chart tracking
💪 Health & Fitness
(4.8K)
free with in-app purchases
17
Stress Baal
Stress Baal
Stress Baal
by Double Flawless
Free

This app offers a unique stress-relief experience by allowing users to physically interact with a hand-animated character. It provides a cathartic outlet without any in-app purchases or ads.

Interactive character interactionHand-animated graphicsUnique stress relief
🎮 Games
(578)
free
18
AI Stress Tracker: StressPal
AI Stress Tracker: StressPal
AI Stress Tracker: StressPal
HRV Monitor Tracker・Heart Rate
Free

Monitor your stress levels with this app, which uses your Apple Watch and Apple Health data to provide 24/7 HRV-based stress readings. View real-time status, track trends with charts, and get instant updates via custom watch faces. All your health data is stored locally for privacy.

24/7 stress tracking via Apple Watch and HRVReal-time stress status on watchWeekly, monthly, yearly stress trend charts
💪 Health & Fitness
(18)
free with in-app purchases
19
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(166K)
freemium
20
Calm Health
Calm Health
Calm Health
by Calm.com, Inc.
Free

This app offers personalized mental and physical wellness programs developed by psychologists. It provides evidence-based tools, screenings, and action plans to support users managing anxiety, depression, and life challenges. It's designed for individuals seeking guidance on their health journey.

Evidence-based programs by psychologistsMental health screeningsPersonalized action plans
💪 Health & Fitness
(5.3K)
free

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