This app monitors your stress and mood in real-time using your Apple Watch data. It provides personalized suggestions for emotion regulation and tracks various health metrics like sleep, heart rate, and hydration. It also offers customizable watch faces and a mood journal for self-reflection.
1.7.0
October 8, 2026
On Apple Watch, MoodyWatch uses HRV to monitor your body's stress and emotional state in real time. Combined with health data such as sleep, heart rate, sunlight exposure, steps, blood oxygen, hydration and menstrual cycle, it provides specific, actionable suggestions to help regulate your emotions. What's New · Added support for the latest HRV refresh logic on Apple Watch Series 12 and Apple Watch Ultra 4 · Added support for watchOS 27 We're a very small team, but we'll do everything we can to improve your experience. Thank you for your love and support!
MorePremium Monthly：MoodyWatch:StressTracker
A warmer, clearer way to check in with yourself.
May 20, 2026 — Jun 20, 2026
Care for Premenstrual Syndrome
You’re not overreacting — it could really be PMS.
Dec 31, 2025 — Jan 31, 2026
MoodyWatch uses your Apple Watch to monitor your stress and mood in real-time. It analyzes your health data, including sleep, heart rate, and blood oxygen, to provide personalized suggestions for managing your emotions and improving your well-being.
Key features include real-time stress and mood detection using HRV, AI-powered wellness coaching with action suggestions, comprehensive tracking of body metrics like sleep and heart rate, customizable watch faces that change with your stress state, and a mood journal for recording your feelings.
The core features of MoodyWatch are free to use forever. Premium benefits can be unlocked through a one-time Lifetime Purchase or via Monthly/Annual Subscriptions, which auto-renew through the App Store.
MoodyWatch is designed to work with Apple Watch for real-time monitoring. It also utilizes data from Apple HealthKit and can sync with your iPhone for features like creating custom watch faces and accessing Home Screen and Lock Screen widgets.
Common use cases include understanding your daily stress levels, identifying patterns in your mood, receiving guidance on emotion regulation techniques, tracking your sleep quality and other health metrics, and creating personalized watch faces to reflect your current emotional state.
