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MoodyWatch: HRV Stress Tracker

MoodyWatch: HRV Stress Tracker

Mood Monitor & Anxiety Relief

196 ratings
67 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 25, 2025
  • July 14, 2026

Features

Developer

Shutong Technology
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MoodyWatch: HRV Stress Tracker screenshot #1 for iPhone
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MoodyWatch: HRV Stress Tracker screenshot #9 for iPhone
MoodyWatch: HRV Stress Tracker screenshot #10 for iPhone
iphone
watch
🧾$19.99 - $49.99
In-App Purchase↘︎
⭐67
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📝8+ tags
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🔄6+ apps
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🎪2 happening
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❓5 answered
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📦~ in 2 weeks
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About

This app monitors your stress and mood in real-time using your Apple Watch data. It provides personalized suggestions for emotion regulation and tracks various health metrics like sleep, heart rate, and hydration. It also offers customizable watch faces and a mood journal for self-reflection.

✓Real-time stress and mood detection via HRV
✓Actionable emotion-regulation suggestions
✓Comprehensive health metric tracking
✓Customizable watch faces
✓Mood journal and emotional self-reflection
✓Stress trend analysis
Show original description

What's New in MoodyWatch

1.6.8

July 14, 2026

On Apple Watch, MoodyWatch uses HRV to monitor your body's stress and emotional state in real time. Combined with health data such as sleep, heart rate, sunlight exposure, steps, blood oxygen, hydration and menstrual cycle, it provides specific, actionable suggestions to help regulate your emotions. What's New · Faster refreshes for Apple Watch, widgets and health data · Faster page loading · More timely stress notifications We're a very small team, but we'll do everything we can to improve your experience. Thank you for your love and support!

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Subscription plans

MoodyWatch Premium Monthly

Premium Monthly：MoodyWatch:StressTracker

$12.991 Month
Price Updates
August 1, 2026→$12.99
May 21, 2025→$12.99
May 1, 2025→$1.99
April 18, 2025→$1.99
March 9, 2025→$1.99
How to cancel MoodyWatch subscription ⁉️
8

In-App Purchases

$49.99

Lifetime Premium

Lifetime Premium - MoodyWatch:Stress Tracker

Events

Read more about Meet the New Mood Ghost
Event EndedMajor Update

Meet the New Mood Ghost

A warmer, clearer way to check in with yourself.

May 20, 2026 — Jun 20, 2026

Read More

Read more about 和 Moody 一起，开启夏日圆环挑战
Event Ended挑战

和 Moody 一起，开启夏日圆环挑战

开启腕上夏日圆环挑战，查看活动、锻炼与站立进度。

May 31, 2026 — Jun 29, 2026

Read More

Read more about Care for Premenstrual Syndrome
Event EndedSpecial Event

Care for Premenstrual Syndrome

You’re not overreacting — it could really be PMS.

Dec 31, 2025 — Jan 31, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Not good enough

It is frequently wrong, and too slow. The information during set up is not in depth enough, and I’m disappointed in myself of falling for the discounted year rate instead of just doing the free trial.
Dragoonkain7Dragoonkain7

A few bugs

Can’t find lifetime subscription option on app. Also I hateeeee notifications so I always customize them. Even with the notifications set for every 2 hours, all the status updates off, it’s still messaging me every 5 minutes saying my HRV is low. I don’t want to mute the notifications, but I also don’t need to know every few minutes.
Show more
CantoneseGirlCantoneseGirl

time and height

love the app can you have the option to change time to standard and height to feet and inches?
jonsgigijonsgigi

Response from developer

Thank you for your feedback! We’ve added the option to switch the time format to 12-hour time and display height in feet and inches. Please update the app to the latest version to try it out.

HELP ME

So for some reason, it’s not reading my HRV even though I have ran around with it multiple times and I looked in the Health app and it said everything about it and it said it was fine, but MoodyWatch just can’t read it and I’m getting frustrated
ROBLOXFLOWER166ROBLOXFLOWER166

Response from developer

Hi, we’re really sorry for the frustration, and thank you for reporting this. MoodyWatch reads HRV from Apple Health, but HRV is different from regular heart rate data. Running or workouts may create heart rate records, but they do not always create HRV records. Please try the following steps: Update MoodyWatch to the latest version on both iPhone and Apple Watch. Open the Health app on iPhone and check whether there is recent HRV data: Health app > Browse > Heart > Heart Rate Variability > Show All Data. Make sure MoodyWatch has Health permission: iPhone Settings > Privacy & Security > Health > MoodyWatch > enable Heart Rate Variability and Heart Rate. Reopen MoodyWatch and keep the iPhone app open for a short time so the data can refresh.

Misleading

Seems pretty good but there says there is a lifetime option and there is not
TeeTee is GoddessTeeTee is Goddess
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FAQ

What does MoodyWatch do?

MoodyWatch uses your Apple Watch to monitor your stress and mood in real-time. It analyzes your health data, including sleep, heart rate, and blood oxygen, to provide personalized suggestions for managing your emotions and improving your well-being.

What are the key features of MoodyWatch?

Key features include real-time stress and mood detection using HRV, AI-powered wellness coaching with action suggestions, comprehensive tracking of body metrics like sleep and heart rate, customizable watch faces that change with your stress state, and a mood journal for recording your feelings.

How much does MoodyWatch cost?

The core features of MoodyWatch are free to use forever. Premium benefits can be unlocked through a one-time Lifetime Purchase or via Monthly/Annual Subscriptions, which auto-renew through the App Store.

What devices is MoodyWatch compatible with?

MoodyWatch is designed to work with Apple Watch for real-time monitoring. It also utilizes data from Apple HealthKit and can sync with your iPhone for features like creating custom watch faces and accessing Home Screen and Lock Screen widgets.

What are common use cases for MoodyWatch?

Common use cases include understanding your daily stress levels, identifying patterns in your mood, receiving guidance on emotion regulation techniques, tracking your sleep quality and other health metrics, and creating personalized watch faces to reflect your current emotional state.