小乖解压厉害了
能监测睡眠，能了解心情，时不时提醒你注意压力！要求你跑步喝水充足的睡眠时间！在自己忘记好好爱自己的时候督促自己休息，非常好的软件！
都快去下小乖解压
实时监控心理压力、睡眠质量，每次看手表都可爱到我了！
超级好用
太喜欢检测压力这个功能了
やめて！
詐欺だぁー
小乖解压
超级好用，免费，壁纸好看，真的很爱这个软件
Free
In-App Purchases
About
This app uses your heart rate data to detect stress and offers personalized AI-driven insights and emotional support to help you manage anxiety and improve your mood. It provides real-time alerts and actionable reminders for self-care, guiding you towards greater calm and well-being.
✓HRV and RHR monitoring
✓AI-driven stress detection
✓Personalized emotional support
✓Real-time stress alerts
✓Guided breathing exercises
✓Mood and sleep tracking
✓Long-term stress trend analysis
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+2
What's New in PulseBuddy
2.11.1
July 21, 2026
Bug Fixes - Fixed a known issue. Thank you for choosing PulseBuddy AI!
MoreSubscription plans
Yearly Premium Subscription
AI Health Watch Premium Yearly Subscription
$49.991 Year
6
In-App Purchases
$59.99
Premium Lifetime Discount
AI Stress Watch Discount Premium Lifetime
Events
Re-sync your mind and body via smart scan
Jun 24, 2026 — Jul 10, 2026
User reviews
Developer apps
FAQ
What does PulseBuddy AI do?
PulseBuddy AI monitors your heart rate variability (HRV) and resting heart rate (RHR) using data from your Apple Watch to detect stress levels. It then provides AI-driven insights, personalized emotional support, and actionable reminders to help you manage anxiety, improve your mood, and promote overall well-being.
How does the app help with stress?
The app identifies moments of heightened stress through your physiological data and offers gentle reminders to take breaks, practice deep breathing, or nourish yourself. Its AI companion also engages in conversations tailored to your stress data and preferences, providing immediate emotional support to help you reset.
Is PulseBuddy AI free to use?
PulseBuddy AI is free to download and offers basic functionalities. To unlock all premium features, including advanced insights and full AI capabilities, users can upgrade to PulseBuddy AI Premium through a subscription.
What devices is PulseBuddy AI compatible with?
PulseBuddy AI relies on data retrieved from Apple Watch for its core functionalities. Therefore, it is compatible with iOS devices that can sync with an Apple Watch.
How can I use PulseBuddy AI for my mental health?
You can use PulseBuddy AI to gain a deeper understanding of your stress triggers and patterns by observing how your HRV and RHR change in different situations. The app's AI provides personalized support and guidance, helping you develop healthier coping mechanisms and build long-term resilience against anxiety and low mood.
