很治愈的压力管理小工具
用HRV自测压力很方便，可以记录每天情绪，AI陪伴解压功能很贴心，帮助慢慢养成健康习惯，界面干净可爱，很适合压力大的时候使用。
超级喜欢的一款软件
太好用了，可以自定义动画，又可以很精准的提示情绪波动，爱了爱了
喜欢喜欢
我蛮喜欢的 主要是这个表盘可以改很实用 然后压力检测推送超级好看
小乖解压好用
网上刷到别人很可爱的表盘，后面才发现了这个宝藏软件，刚刚入门一切都很新奇，小动物很可爱
小乖解压棒棒棒
工作学习压力大的时候全靠小乖解压缓解情绪，动画都非常可爱，我很喜欢
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About
This app uses your heart rate data to detect stress and offers personalized AI-driven insights and emotional support to help you manage anxiety and improve your mood. It provides real-time alerts and actionable reminders for self-care, guiding you towards greater calm and well-being.
✓HRV and RHR monitoring
✓AI-driven stress detection
✓Personalized emotional support
✓Real-time stress alerts
✓Guided breathing exercises
✓Mood and sleep tracking
✓Long-term stress trend analysis
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What's New in PulseBuddy
2.20.0
October 15, 2026
New Features - Full compatibility with iOS 27 - iPhone DUO support is coming soon, ensuring full optimization for the upcoming foldable screen experience. Bug Fixes - Fixed a known issue. Thank you for choosing PulseBuddy AI!
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Subscriptions & In-App Purchases
Monthly Premium Subscription
AI Stress Watch Monthly Premium Subscription
$12.991 Month
Events
Re-sync your mind and body via smart scan
Jun 24, 2026 — Jul 10, 2026
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FAQ
What does PulseBuddy AI do?
PulseBuddy AI monitors your heart rate variability (HRV) and resting heart rate (RHR) using data from your Apple Watch to detect stress levels. It then provides AI-driven insights, personalized emotional support, and actionable reminders to help you manage anxiety, improve your mood, and promote overall well-being.
How does the app help with stress?
The app identifies moments of heightened stress through your physiological data and offers gentle reminders to take breaks, practice deep breathing, or nourish yourself. Its AI companion also engages in conversations tailored to your stress data and preferences, providing immediate emotional support to help you reset.
Is PulseBuddy AI free to use?
PulseBuddy AI is free to download and offers basic functionalities. To unlock all premium features, including advanced insights and full AI capabilities, users can upgrade to PulseBuddy AI Premium through a subscription.
What devices is PulseBuddy AI compatible with?
PulseBuddy AI relies on data retrieved from Apple Watch for its core functionalities. Therefore, it is compatible with iOS devices that can sync with an Apple Watch.
How can I use PulseBuddy AI for my mental health?
You can use PulseBuddy AI to gain a deeper understanding of your stress triggers and patterns by observing how your HRV and RHR change in different situations. The app's AI provides personalized support and guidance, helping you develop healthier coping mechanisms and build long-term resilience against anxiety and low mood.
