249+ iOS apps curated and reviewed
Looking for free hrv apps? 19 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (6.8K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (22K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (131K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (119K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (146) | No | No | Jul 2026 |
| 6 |  | Free was $4.99 | 4.5★ (936) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (11K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (240) | No | Yes | Aug 2026 |
Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.
This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.
This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.
Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.
This app uses heart rate variability (HRV) to provide insights into your daily readiness and physiological stress. It requires a compatible Bluetooth heart rate sensor for measurements. Offers modes for personal readiness monitoring and advanced research recordings.
Monitor your body's stress levels and recovery by tracking heart rate variability (HRV) using your Apple Watch. Analyze trends, compare HRV to other health metrics, and receive personalized notifications to understand how daily activities impact your well-being.
This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.
Monitor your heart rate, HRV, sleep, and recovery to manage stress and prevent burnout. Get personalized insights and workout analysis to optimize performance and well-being.
Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.
Quantify stress, balance training and lifestyle, and improve performance with scientifically validated heart rate variability insights. This app accurately assesses HRV using your phone's camera or compatible devices, offering actionable interpretations for optimizing your training plan.
This app offers guided breathing exercises and an integrated heart rate variability (HRV) monitor to help users manage stress, improve focus, and regulate blood pressure. It provides advanced programs for lung capacity, immunity, and habit formation, with detailed HRV analysis for health monitoring.
Monitor heart rate variability (HRV) and engage in biofeedback exercises. Analyze recovery, stress, and daily condition with data insights. Securely store and share your health metrics.
Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.
Easily track daily health metrics like steps, sleep, and stress with your Apple Watch. Connect with loved ones to share support, receive care notifications, and participate in global health challenges. Achieve personal goals and build healthier habits together.
This app consolidates your health data into a clear daily overview of recovery, sleep, and stress. Log daily habits to understand their impact on your sleep and recovery trends. It prioritizes privacy with on-device processing and no account creation or data uploads.
This app guides users through science-based breathing exercises synchronized with customizable music to reduce stress, improve focus, and promote relaxation. It offers personalized breathing rates and ratios, adapting music and visuals to your chosen pace for a unique wellness experience.