250+ iOS apps curated and reviewed
Whether you're new to hrv training or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (6.8K) | No | Yes | Sep 2026 | |
| 2 |  | Free | — | No | Yes | May 2026 | |
| 3 |  | $9.99 | 3.6★ (288) | No | No | Sep 2026 | |
| 4 |  | Free | 4.8★ (362) | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.8★ (11K) | No | Yes | Sep 2026 | |
| 6 |  | Free | — | No | No | Aug 2026 | |
| 7 |  | Free | 4.8★ (7.7K) | Yes | Yes | Sep 2026 | |
| 8 |  | Free | 3.0★ (24) | No | Yes | Sep 2026 |
Monitor your stress, recovery, and well-being with this heart rate variability (HRV) tracking app. It helps prevent burnout, optimize training, and reduce stress by providing insights into your autonomic nervous system balance. Achieve better sleep, build resilience, and objectively measure progress toward your wellness goals.
Train your heart rate variability to improve your nervous system's stress response and emotional resilience. This app offers guided breathing programs and real-time tracking to help you consciously breathe deeper and maximize HRV. Monitor your progress and see how increased HRV positively impacts your daily life.
Quantify stress, balance training and lifestyle, and improve performance with scientifically validated heart rate variability insights. This app accurately assesses HRV using your phone's camera or compatible devices, offering actionable interpretations for optimizing your training plan.
