Athlytic: Fitness & Recovery

New: Cycle Logging and Improved Insights! • Log your period and symptoms in a tap, straight to Apple Health. • Coaching for each estimated phase: training, sleep, and fueling. • Your HRV, resting heart rate, respiratory rate, and wrist temperature compared against your own average for that phase. • Recovery by Cycle Day and Symptoms by Phase show your patterns as they build. • Cycle widgets with one-tap logging. • On hormonal birth control, or cycles that vary? Turn off phase estimates and keep your logs and trends. Personal Record Cards Break a record and its workout earns a golden share card, with your route traced on it. Sharper Share Cards Copy any card as a sticker with a transparent background. New stacked Stats card - makes a great sticker! Cycling and hiking now carry distance and pace. Add to Apple Workout You can now send planned workouts to the Apple Workout App from the Exertion tab, or start them directly in the Athlytic Apple Watch app for the full Athlytic workout experience. Improvements: Improved Interval Splits for structured running workouts, so planned reps and recoveries from Apple Fitness, Apple Watch, and supported third-party apps are preserved more accurately. Added planned workouts to the Day Summary widget, so you can see what’s on deck for today alongside Recovery, Exertion, Sleep, and completed workouts. Added more Best Efforts distances for runners, including 15K, 10 miles, 30K, and Marathon. Added interactive workout charts for power, speed, and elevation, so you can tap or drag to inspect exact values during your workout. On the watch app: rearrange or hide in-workout views in the watch app's Settings > Workout Views. Added body composition Trend badges to help you spot changes in fat mass and lean mass over time. Bug Fixes: A few minor bug fixes and optimizations. Follow Us IG: @athlytic_app Reddit: r/AthlyticAppOfficial X: @athlytic_app Thanks! Gary & Jaclyn