Best Vo2Max Training Apps

224+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

VO2Max Training is the household name in vo2max training, but it's far from the only option. We track 224+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Vo2Max Training

VO2Max Training#1

VO2Max Training by Adam Mostafavi

Improve your VO2 Max
Editor's Choice
πŸ’ͺ Health & Fitness
4.4(7 ratings)
FreeIn-App Purchases
VO2Max Training screenshot 1
VO2Max Training screenshot 2
VO2Max Training screenshot 3
VO2Max Training screenshot 4
VO2Max Training screenshot 5
VO2Max Training screenshot 6

Improve your cardiovascular fitness with science-backed training protocols and real-time coaching. Track your progress, visualize trends, and receive AI-powered insights to enhance your body's oxygen utilization for better health and longevity.

Athlytic: AI Fitness Coach#2

Athlytic: AI Fitness Coach by MyndArc, LLC

HRV Based Training & Recovery
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(10K ratings)
FreeIn-App Purchases
Athlytic: AI Fitness Coach screenshot 1
Athlytic: AI Fitness Coach screenshot 2
Athlytic: AI Fitness Coach screenshot 3
Athlytic: AI Fitness Coach screenshot 4
Athlytic: AI Fitness Coach screenshot 5
Athlytic: AI Fitness Coach screenshot 6

This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

What We Love

  • πŸ’° Affordable alternative to Whoop
  • πŸ“Š Comprehensive health and fitness tracking
  • πŸ”— Seamless Apple Watch integration
  • πŸ”„ Frequent app updates and improvements

Room to Improve

  • πŸ•°οΈ Inconsistent data updates and sync issues
  • πŸ€” Questionable accuracy of some metrics
  • 🧠 Confusing or unclear recommendations at times
Zone 2 AI: Vo2 Max & Endurance#3

Zone 2 AI: Vo2 Max & Endurance by Unbounded Technologies LLC

Fat Burn Zones Coach
Worth Considering
πŸ’ͺ Health & Fitness
4.4(81 ratings)
FreeAdsIn-App Purchases
Zone 2 AI: Vo2 Max & Endurance screenshot 1
Zone 2 AI: Vo2 Max & Endurance screenshot 2
Zone 2 AI: Vo2 Max & Endurance screenshot 3
Zone 2 AI: Vo2 Max & Endurance screenshot 4
Zone 2 AI: Vo2 Max & Endurance screenshot 5
Zone 2 AI: Vo2 Max & Endurance screenshot 6

This app guides you through personalized Zone 2 and high-intensity sprint training protocols to improve mitochondrial efficiency and maximize VO2 Max. It offers real-time feedback, projects future health outcomes, and tracks your progress towards longevity goals.

More Vo2Max Training apps to explore

4
FivePointFive: Breathwork
FivePointFive: Breathwork
FivePointFive: Breathwork
Athlete Breathing Exercises
Free

Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.

Guided breathwork sessionsLive heart-rate monitoringAI Performance Coach
πŸ’ͺ Health & Fitness
(2.5K)
free with in-app purchases
5
True VO2 Max β€” Cardio Fitness
True VO2 Max β€” Cardio Fitness
True VO2 Max β€” Cardio Fitness
Indoor & Lab-like Vo2 Tracking
Free

This app provides lab-like cardio fitness insights using your Apple Watch, correcting for real-world factors like weather and altitude. It offers indoor treadmill tracking and helps you trust your fitness trend by removing misleading outdoor conditions.

Indoor treadmill VO2 max estimationWeather and altitude correction for VO2 maxRaw vs. corrected VO2 max comparison
πŸ’ͺ Health & Fitness
(8)
freemium
6
VO2 Max Calculator & Training
VO2 Max Calculator & Training
VO2 Max Calculator & Training
VO2 max tools and training.
Free
πŸ’ͺ Health & Fitness
(0)
7
Tabata & HIIT Timer - PEAKVO2
Tabata & HIIT Timer - PEAKVO2
Tabata & HIIT Timer - PEAKVO2
Interval Timer & Fitness Age
Free
$3.99 | 100% OFF

This app provides science-backed interval training protocols to improve cardiovascular fitness and long-term health. It guides users through warm-ups, work intervals, and cool-downs with customizable timers and activity tracking.

Science-backed interval protocols (Norwegian 4x4, Tabata, HIIT)Color-coded workout timer with phase transitionsActivity tracking with streaks and progress
πŸ’ͺ Health & Fitness
(0)
free with in-app purchases
8
Boost VO2 - Norwegian 4x4
Boost VO2 - Norwegian 4x4
Boost VO2 - Norwegian 4x4
Improve your endurance!
Free
πŸ’ͺ Health & Fitness
(0)
9
VO2 Max Pro: Track Fitness Age
VO2 Max Pro: Track Fitness Age
VO2 Max Pro: Track Fitness Age
Cardio Health, Longevity Stats
Free

This app tracks your VO2 max data from Apple Health, providing instant notifications for new readings. It visualizes your fitness trends and offers insights into your biological age based on your cardio health. Stay motivated and informed about your progress.

Instant VO2 Max NotificationsApple Health IntegrationTrends & Progress Tracking
πŸ’ͺ Health & Fitness
(32)
free
10
V.O2: Running Coach
V.O2: Running Coach
V.O2: Running Coach
With Adaptive Training Plans
Free

This app provides adaptive training plans and personalized coaching for runners of all levels. It assesses your fitness, offers custom paces, and syncs with popular devices. Train intelligently to achieve measurable improvements and become your best runner.

Adaptive training plansVDOT fitness assessmentPersonalized training paces
πŸ’ͺ Health & Fitness
(5.6K)
free with in-app purchases
11
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
TrainingPeaks: Plan Train Lift
Triathlon, Cycling, Running
Free

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

Flexible training planningActionable data insightsIntegrated strength training
πŸ’ͺ Health & Fitness
(13K)
free with in-app purchases
12
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
HRV, Sleep & Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
πŸ’ͺ Health & Fitness
(13K)
free with in-app purchases
13
Metric - Strength Training
Metric - Strength Training
Metric - Strength Training
Barbell velocity & workout log
Free

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

Smart velocity tracking with cameraAdvanced video analysis of liftsComprehensive workout logging
πŸ’ͺ Health & Fitness
(44)
freemium
14
VO2 Master Manager
VO2 Master Manager
VO2 Master Manager
Record VO2, Heart Rate, Power
Free

This tool collects and displays performance data including VO2, heart rate, and power. It also monitors speed, cadence, and muscle oxygenation for comprehensive analysis.

VO2 monitoringHeart rate trackingPower data collection
πŸ’ͺ Health & Fitness
(9)
free
15
VertiMax
VertiMax
VertiMax
VertiMax Training Solutions
Free

Enhance athletic performance and functional wellness with specialized training programs and coaching tips. This app provides comprehensive workout routines and exclusive education designed for athletes and fitness professionals.

Maximize athletic performanceImprove functional movementsComprehensive workout routines
πŸ’ͺ Health & Fitness
(16)
subscription
16
Evolve Training App
Evolve Training App
Evolve Training App
Strength Training
Free

This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

Individualized training programsReal-time program adjustmentsAI-powered expert system
πŸ’ͺ Health & Fitness
(425)
subscription
17
Astound: Voice & Speech Coach
Astound: Voice & Speech Coach
Astound: Voice & Speech Coach
Your Voice - Your Superpower
Free

Enhance your public speaking and communication skills with guided exercises, breathwork, and voice recordings. Build confidence, manage nerves, and adapt your voice for any situation. Track your progress and hear your improvement over time.

100+ bite-sized exercisesGuided breathworkVoice recordings
πŸ’ͺ Health & Fitness
(1.3K)
subscription
18
Airofit
Airofit
Airofit
Stay a breath ahead
Free

This app pairs with a breathing trainer device to help you measure and improve your respiratory strength and lung capacity. It offers customized training programs for various goals like athletic performance, relaxation, and stress reduction, with progress tracking.

Informative lung testsTargeted training programsChallenging exercises with visual/audio guidance
πŸ’ͺ Health & Fitness
(1.3K)
free with in-app purchases
19
Runcoach 1:1 Personal Training
Runcoach 1:1 Personal Training
Runcoach 1:1 Personal Training
5K 10K Half Marathon Coach
Free

Receive personalized running plans and direct feedback from real coaches, not bots. Improve your race times and achieve personal bests with dynamic training adjustments based on your data and life events. Experience a true coach-athlete relationship for affordable, effective training.

1:1 assignment to a personal coachComplimentary coach connect sessionDirect feedback on training data
πŸ’ͺ Health & Fitness
(439)
free with in-app purchases
20
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
MTNTOUGH Fitness & Resilience
Hunting / Tactical Training
Free

This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.

Functional fitness workoutsMental toughness trainingDaily workout programs
πŸ’ͺ Health & Fitness
(3.2K)
subscription