Zone 2 AI: Vo2 Max & Endurance

Zone2AI keeps getting better, and this update is all about making every workout count: Instant Garmin sync: your workout history flows in quickly and reliably from the moment you connect, so your training picture is always up to date. A more powerful 4x4 sprint: choose Indoor or Outdoor for your sprints — with full GPS route and distance outdoors — pause freely mid-protocol, and see every completed sprint credited toward your progress. Your complete training picture: History now shows every workout from the last 28 days, with clear labels showing which sessions count toward your weekly goal and exactly what each one needs to qualify. A coach that speaks your units: kilometers or miles, your AI coach uses your preferred units everywhere. A friendlier Garmin setup: a smoother pairing flow, plus a new quick guide that shows exactly how Zone2AI works on your watch. Plus ongoing polish and refinements throughout.