A running app that works with you 🙌
Toga: Run Coach seems to be the tool that finally gets me off the hamster wheel of inconsistency, perpetual injury and loss of motivation. Toga answers the age old conundrum, “I’ve missed some training due to X, how do I get back on track?” It’s been the regulator I’ve needed - this is the most consistent I’ve been in years. And I love the run club integration if that applies to you.
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EEB-UES
Marathons Made Possible!
I signed up for Toga with a goal of a half marathon and having never run more than 5-6 miles on my own. Even then, with injuries afterwards. A few weeks in, Toga showed me I was capable of more and I signed up for a full marathon. Now, not only am I regularly running 13+ miles in a single run, training towards my first marathon, and having the plan adapt to all the craziness that comes with being a mother of several small children, but I’m doing it all injury free! Thank you, Toga!!
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CCrimsonCatholic
training app for the injured!
Toga is the first running app that I’ve used with extensive support for recovery from injury. In addition to the usual running app with analytics, it also provides precise strengthening and pt adjacent exercises. The ai personal chat can also substitute running workout with equivalent cross training exercises. So glad to have it during my injury recovery journey to continue building fitness!
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HhObbyJogger_212
Love Toga
I’ve been using Toga for a few months. I absolutely love it! I’ve dropped using other apps because it is personalized to my running goals and motivating. I’ve used it to develop plans for races and I like how it can make complicated Garmin plans using the AI interface. I was using a coach who made plans for me, which I realized were quite mechanical and cookie cutter. I spelled out the structure in the app and have what feels like a personal coach now.
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SSath_123
New favorite running app!
I have previously been very skeptical of AI run coaching but Toga has changed my mind and is now a valuable part of my training for the Chicago marathon! Toga consolidates all my watch data smoothly and allows me to view my training with a more holistic view. The workouts and pace ranges it gives have been very accurate, comparable to having an in-person coach. I love that the chat feature allows adjustments based on life stressors and injury, which is so often overlooked. Would recommend to all runners!
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Ccl1585
