Built for real life!
As a mom of 5 kids all under the age of 8, life is unpredictable which makes training very difficult. Toga truly adapts to my life to keep me progressing. Before March, I had never run farther than 5 miles and was normally injured by the end. Toga has not only gotten me to a 15 mile long-run, but also has helped me increase my speed and stay injury free in the process by adapting my training at the first sign of injury/over fatigue. I can tell the AI coach of any time restrictions, workout preferences, etc and it adapts. I’ve even asked about nutrition advice leading up to my runs and it helps me plan whatever meals are flexible or adapt to pre-planned family meals. I will finally reach my running goals this year, thanks to Toga!
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What a motivator
This AI coach gets you training. It takes minutes to load in your data, dates and goals and produce your weekly plan that takes you to race day. It's all there, distance, speed and interval times, plus strength work. And then there's an AI coach to chat with and review your progress and any issues that arise. Let Toga power your marathon and produce your next PR.
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LOVE Toga: Run Coach
I’m a former NCAA runner and have continued running sub-elite the past decade after college. I started using Toga to help with my post partum comeback after my first baby. My first post partum attempt at 7 weeks didn’t go well but starting again a few weeks later with Toga has been great. Post partum running has been totally different and I’m so grateful Toga is walking me through it and tailoring strength workouts for me, including pelvic floor work, to keep my comeback healthy!
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Best running app available
As I get deeper into running and seek to push myself further, Toga is key in helping me do so in the most intelligent way. The ability to continually update my plan using the chat feature, and then sync to my watch is an absolute lifesaver.
Game Changer
I highly recommend this app! This app is incredibly user friendly. I love how the plan adapts with my progress and schedule, gives me comprehensive analyses and responses on what to expect throughout the plan. Seeing my progress week over week without feeling like I’m overtaxing my body has really been a game changer.
The developer is also very responsive to questions about the app which is another added bonus.
The developer is also very responsive to questions about the app which is another added bonus.
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