About
This app provides personalized AI coaching for runners, transforming your health data into intelligent training plans and actionable insights. It offers real-time guidance, adaptive workout schedules, and detailed performance analytics to help you achieve your running goals faster.
What's New in StrideIQ
1.0.7
June 9, 2026
Bug fixes and performance improvements.
Subscription plans
StrideIQ Pro
Get unlimited access to personalized training plans
FAQ
What is StrideIQ?
StrideIQ is a health and fitness app that acts as a personal AI Olympic coach for runners. It uses your Apple Health data to create personalized training plans and provide insights to help you improve your running performance.
How does StrideIQ use my Apple Health data?
StrideIQ seamlessly syncs with Apple Health to track your runs, analyze your performance metrics like pace and heart rate, and uses this data to power its AI coaching and generate smarter training plans tailored to you.
What kind of coaching does StrideIQ offer?
StrideIQ offers AI-powered Olympic coaching, providing real-time guidance, form tips, and personalized advice based on Olympic-level training methodologies. You can ask questions and receive tailored recommendations.
Can StrideIQ create custom training plans?
Yes, StrideIQ automatically generates daily workout plans that adapt to your progress. You can also set custom distance, pace, and frequency goals, and the app will adjust your training plan accordingly.
What are the premium features of StrideIQ?
Premium features include unlimited AI coaching conversations, advanced analytics and performance insights, personalized weekly reports, custom training plan generation, and priority support. These are available through a subscription.
What is the cost of StrideIQ Pro?
StrideIQ Pro is available through a subscription plan priced at $59.99 per year. This unlocks the full suite of premium features for enhanced training and coaching.
On which devices can I use StrideIQ?
StrideIQ is available for iPhone, iPad, and iPod. It requires iOS 12.0 or later and syncs with Apple Health data from compatible devices.
How often is StrideIQ updated?
The latest version of StrideIQ is 1.0.6, which was last updated on April 6, 2026. This indicates a relatively recent update, suggesting ongoing development and support.