About
This app provides real-time, in-ear audio coaching for runners, offering personalized training plans and progress analysis. It connects with heart rate monitors and integrates with Apple Health to optimize your training and race performance.
What's New in StrideIQ
2.7.0
October 29, 2026
Fixed the bugs and optimized the app, Added a demo for live coaching.
Subscriptions & In-App Purchases
StrideIQ Pro Monthly
Live in-ear coaching, AI coach and training plans
FAQ
What is StrideIQ?
StrideIQ is an AI-powered running coach that provides live in-ear audio guidance during your runs. It creates personalized training plans, monitors your progress, and offers real-time feedback on pace, distance, and heart rate.
Does StrideIQ have ads?
No, StrideIQ does not contain advertisements. The app offers a free version with core features and a premium subscription for advanced functionalities.
How does StrideIQ personalize training plans?
StrideIQ generates training plans based on your current fitness level, goal race, and how your training is progressing. The plans are adaptive and adjust weekly, incorporating cutback and taper weeks.
What devices does StrideIQ support?
StrideIQ is available on iPhone, iPad, iPod, and Apple Watch. It is designed to work with Bluetooth heart rate monitors for accurate data.
How much does StrideIQ Pro cost?
StrideIQ Pro offers two subscription options: $14.99 per month or $59.99 per year. These plans unlock premium features like advanced analytics and priority support.
Can StrideIQ connect to my heart rate monitor?
Yes, StrideIQ supports Bluetooth heart rate connectivity. You can pair your chest strap or favorite Bluetooth heart rate monitor for continuous and accurate data during your runs.
What kind of insights does StrideIQ provide?
StrideIQ offers plain-language insights on your plan adherence and pace trends. The progress page includes route maps, heart rate charts, mile splits, and a long run progress chart.
How often is StrideIQ updated?
The latest version of StrideIQ is 2.7.0, which was last updated on October 29, 2026. Updates typically include new features, performance improvements, and bug fixes.
