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Ayro: Breathwork

Ayro: Breathwork

Breathwork for Performance

32 ratings
5 reviews
πŸ’ͺ Health & Fitness
Free
In-App Purchases

Details

Released
June 10, 2026
Updated
October 30, 2026

Features

Developer

Laya Labs, Inc.
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Ayro: Breathwork screenshot #1 for iPhone
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Ayro: Breathwork screenshot #10 for iPhone
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About

This app offers a structured breathwork training system to improve performance, endurance, recovery, and focus. It uses a measurable baseline test and personalized training blocks to track progress and adapt to your goals. Quick tools are available for specific moments like pre-workout or mid-day resets.

βœ“Measurable baseline breath-hold test (BOLT)
βœ“Personalized training blocks based on goals
βœ“Progress tracking and retesting
βœ“Quick tools for specific moments
βœ“Immersive visual and haptic guides
βœ“Integration with Apple Health
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What's New in Ayro

IOS 2.8.2

October 30, 2026

Minor bug fixes

4

Subscriptions & In-App Purchases

Ayro Pro Weekly

Full access to breathing exercises, billed weekly.

$3.997 Days
7 Days trial
How to cancel Ayro subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

awesome app!

it took a few weeks to make it a habit but now i’ve incorporated it into my routine and use it pretty much every day. been seeing the results and improvements in my running endurance and hrv already and also just feel a lot more in control of my breath
Rrishharma

Super cool!

Great interface and cool program!
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Great app

The app is smooth and easy to use. The breath work training sessions immediately made me feel calmer.
EE3936

Genuinely helps me focus!

Been using Ayro before high-stress workouts, and the breathing protocols have been helping. Been cross-referencing with Whoop and my VO2 trend has been steadily improving alongside my HIIT workouts. Clean interface, making it super convenient to do. Overall great app hope they add more features to integrate wearables.
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TPTaren paper

Amazing App

Picture in picture mode is so innovative and the app UI is great. I’m a chud right now but I want to be like Rishabh Sharma one day and so I’m using this app religiously. I highly recommend this app and I think it’s definitely worth paying for.
MMrFunkypants

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FAQ

What is Ayro's BOLT test?

The BOLT (Body Oxygen Level Test) is a quick breath-hold measurement that provides Ayro with an objective starting point for your breathing efficiency, measured in seconds. Most untrained individuals score between 10-20 seconds, while elite athletes often exceed 40 seconds.

How does Ayro personalize training?

Ayro builds a structured training plan matched to your BOLT level and weighted by the outcomes you are training for. After completing a block, you retest your BOLT, and your next block adjusts to your new level.

What kind of quick tools does Ayro offer?

Ayro provides quick tools for specific moments, including Pre-Workout Activation, a 2-Minute Reset, Focus Primer, Post-Workout Downshift, and Sleep Wind-Down, to help you manage different situations throughout the day.

Does Ayro have ads?

No, Ayro does not contain advertisements. The app is designed to provide an uninterrupted experience for your breathwork training.

What devices does Ayro support?

Ayro is supported on iPhone and iPad devices, allowing users to train their breathing on their preferred Apple hardware.

What are the subscription options for Ayro?

Ayro offers weekly, monthly, and annual subscription plans, all including a free trial period. Options include Ayro Pro Weekly for $3.99, Ayro Pro Monthly for $9.99 or $19.99, Ayro Pro Quarterly for $29.99, and Ayro Pro Annual Discount for $39.99.

How does Ayro handle user privacy?

Your health data stays with you. Ayro writes to Apple Health as mindfulness minutes with your permission and never sells personal data, ensuring your privacy is protected.

How often is Ayro updated?

Ayro was last updated on October 30, 2026, with version IOS 2.8.2. This indicates a recent update, suggesting ongoing development and support for the application.