This app offers guided breathing exercises to help manage stress, anxiety, and improve sleep. It uses science-backed techniques like cardiac coherence and box breathing to promote relaxation and mental clarity. Designed for daily use, it provides a calming experience with soothing visuals and sounds.
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More Auria Breathwork apps to explore


This app offers guided breathwork sessions combining ancient techniques with modern music and bioacoustics. It aims to reduce stress, enhance focus, improve mood, and promote self-discovery through immersive audio experiences. Access a library of sessions, live journeys, and community features to support personal growth.


Explore guided breathwork sessions designed to enhance mental, emotional, and physical well-being. Access a library of professionally recorded journeys, from short resets to longer sessions, and connect with a supportive global community.


This app offers simple, guided breathing exercises designed to help users manage stress, enhance mindfulness, and prepare for sleep. It focuses on making breathwork accessible and easy to integrate into daily routines.


This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.


This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.


This app guides users through cold water immersion, breathwork, and heat therapy for enhanced health and performance. It offers guided sessions, expert-led video courses, and community features.


This app uses AI to guide you through scientifically-backed breathwork techniques to help you feel calm, focused, and present. It offers personalized sessions based on your current state and goals, with wearable integration for biometric insights.


Access immersive breathwork journeys and connect with global facilitators for stress reduction and personal growth. Download sessions for offline use and tailor your practice to your specific goals.




This app offers guided somatic breathwork sessions and a supportive community to help release stress, regulate your nervous system, and reconnect with your body. Explore a library of audio sessions and structured programs designed for emotional healing and grounding.


This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.


This app helps you master breath timing for workouts by allowing custom inhale, exhale, and rest durations. Choose from various audio and visual cues to guide your sessions, and even play background music from other apps.




This app offers a straightforward tool for breathwork practice with advanced customization. Users can create their own routines or use pre-set options, guided by audio and visual cues. It's designed for both beginners and experienced practitioners.




Explore powerful breathwork sessions and meditations in German or English to reduce stress, gain clarity, and unlock your potential. Offers progress tracking and offline access through subscriptions.


This app gamifies breathwork and meditation, making it fun and easy to achieve a calmer, more balanced life. It uses a smart device with sensors to guide you through exercises and games, with your breath as the controller. Track progress, access expert playlists, and earn rewards.


