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SOMA Breath: Guided Breathwork

SOMA Breath: Guided Breathwork

Music Powered & Science Backed

12 ratings
19 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 5, 2023
  • July 20, 2026

Features

Developer

SOMA Breath Inc
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About

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

✓Science-backed breathwork techniques
✓Transformational music by top DJs
✓Guided journeys for various goals
✓Live classes and global community
✓Short, effective daily sessions
✓Intermittent Hypoxic Training (IHT)
✓Stress release and emotional rewiring
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What's New in SOMA Breath

11.1.1

July 20, 2026

• NEW Breathe Room — guided solo sessions for exactly how you feel: Sleep, Calm, Energy, or a Daily Dose, with a customizable pacer • NEW Global Coherence Room — breathe in sync with people around the world, always open • NEW Daily Practice Builder — assemble your complete morning ritual (movement, breathwork, integration) in seconds • NEW Vibe Selector — tell it how you feel and it suggests the right session for you • NEW MBHT Tracker — your breath-fitness score: test it, track it, watch it climb • NEW Daily Dose + pulse oximeter support — track your time in the SOMA Zone (optional) • NEW progress & rewards — streaks, achievements, and practice insights • A rebuilt, redesigned SOMA Breath — faster and smoother, plus bug fixes

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Subscription plans

One-Month Subscription

SOMABreath® One-Month Subscription

$9.991 Month
7 Days trial
Price Updates
August 7, 2026→$9.99
November 20, 2024→$9.99
July 23, 2024→$29.00
How to cancel SOMA Breath subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Love this App

This new upgrade is fantastic and I actually use it both on my phone and on my computer so I can always have breath work at the fingertips

The coherence room is super cool and I love seeing who else is breathing with me
JasonC0123JasonC0123

Fabulous!

Love this app and Soma breath. Life changing breathwork with meditation and amazing music thrown in.
FlossietootsFlossietoots

Quick access to breath tracks

This app is great to be able to pick up a breath session anytime and start building a daily routine. They have so many different ones that get you into the state that you're looking for and some longer courses too. Thank you Soma Breath!
JasonC0123JasonC0123

Pauses to load often

I would give this app 5 stars but lately it’s been pausing to load frequently throughout the meditation even when connected to WiFi, which is frustrating.
LnfarLnfar

Overcharging

They have taken a years money and now they are saying I need to pay again
Sunbeds 01268691273Sunbeds 01268691273
See 14 more reviews

FAQ

What is SOMA Breath validated by?

SOMA Breath is validated by a groundbreaking study from Cambridge University, which proved its effectiveness in improving mental and physical health, regulating the nervous system, and enhancing overall well-being.

How quickly can I see results with SOMA Breath?

Transformations can be experienced in just 5 minutes a day. Short, effective sessions are designed to fit into your life, with benefits like doubled energy, 3x stress reduction, and 4x deeper relaxation.

What kind of breathwork techniques does SOMA Breath offer?

SOMA Breath provides a comprehensive toolkit of breathwork journeys designed to calm anxiety, improve sleep, boost energy, release trauma, enhance focus, and aid in manifestation.

Does SOMA Breath offer live classes?

Yes, SOMA Breath offers live classes and guided journeys led by expert instructors. Users can also connect with a global community of breathers for shared experiences and support.

What is the pricing for SOMA Breath subscriptions?

SOMA Breath offers auto-renewing subscriptions for one month at $9.99 and one year at $89.00. A free version is available with access to over 100 guided journeys and other features.

What is the age rating for SOMA Breath?

SOMA Breath has an age rating of 4+, making it suitable for a wide range of users.

On which devices can I use SOMA Breath?

SOMA Breath is supported on iPhone, iPad, and iPod, making it accessible to a broad Apple user base.

How often is SOMA Breath updated?

The latest version of SOMA Breath is 10.0.1, and it was last updated on December 4, 2025, indicating regular updates and ongoing development.