Best Open Breathwork Freely Breathe Apps

4.9(57 ratings)

FreeAdsIn-App Purchases

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This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

Open: Breathwork + Meditation by Open Inc.

A Mindfulness Studio

Strong Contender

Breathwork: Regulate & Reset

4.9😊(18K ratings)

FreeIn-App Purchases

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This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

What We Love

👍 Life changing
🤗 Transformative experience
🌟 High-quality classes
💫 Beautiful app design
🙌 Supportive community
🧘‍♀️ Effective for mental health
🔥 Game-changing breathwork
🎨 Aesthetically pleasing
🎉 Consistent daily practice

Room to Improve

🤯 Difficult to cancel subscription
💰 Expensive subscription cost
🐛 App crashes and glitches
🤔 Limited free content
📞 Poor customer service
🤨 Misleading free trial
🔒 Unclear subscription management

Breathwork Music by Adrian Kuipers

Made with love, in 432Hz.

Worth Considering

🎵 Music

0.0(0 ratings)

FreeIn-App Purchases

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Science-backed breathwork techniquesTransformational music by top DJsGuided journeys for various goals

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Guided breathwork journeysIntro to Breathwork courseLibrary of recorded sessions

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(19)

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Customizable routinesPre-set popular routinesAudio and visual cues

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Wim Hof & Pranayama Journal

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

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Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

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Breathe with intention

Guided pranayama techniquesVisual breathing orbCustomizable session duration

This app offers guided breathwork sessions with a visual breathing orb to help you find calm and focus. Explore various traditional pranayama techniques and customize session duration and pace to fit your needs.

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Breathe: Relax & Focus

Guided breathing exercisesCustom breathing pattern creationMindful minutes tracking

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

(323)

Simple breathing exercises

Breathwork

Guided breathing exercisesStress managementMindfulness aid

This app offers simple, guided breathing exercises designed to help users manage stress, enhance mindfulness, and prepare for sleep. It focuses on making breathwork accessible and easy to integrate into daily routines.

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Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.

WeHale: Guided Breathwork

(35)

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Calm, energy & focus daily

Guided breathwork sessions (6-15 mins)Longer Breath Journeys (15-35 mins)Introductory course and challenges

This app offers guided breathwork sessions designed to promote calm, energy, and focus. It provides various session lengths and introductory courses, allowing users to track their emotional shifts before and after each practice. Suitable for both beginners and experienced practitioners.

(2)