Best Open Breathwork Freely Breathe Apps

5.0(54 ratings)

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This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

Breathwork Tracker - Breath by Karol Jaworski

Wim Hof & Pranayama Journal

Strong Contender

3.0(1 ratings)

FreeIn-App Purchases

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This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

Breathwork by Hollr People Limited

Simple breathing exercises

Worth Considering

Made with love, in 432Hz.

0.0(0 ratings)

Free

This app offers simple, guided breathing exercises designed to help users manage stress, enhance mindfulness, and prepare for sleep. It focuses on making breathwork accessible and easy to integrate into daily routines.

More Open Breathwork Freely Breathe apps to explore

Breathwork Music

🎵 Music

Breathwork: Breath Science

Box Breathing & Sleep Calm

Breathing Exercises by Breeeze

Breathwork for Anxiety Relief

Clear your mindRelaxation techniquesImprove sleep quality

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Flourish - Guided Breathwork

(35)

subscription

Guided Breathwork Journeys

Guided breathwork journeysIntro to Breathwork courseLibrary of recorded sessions

Explore guided breathwork sessions designed to enhance mental, emotional, and physical well-being. Access a library of professionally recorded journeys, from short resets to longer sessions, and connect with a supportive global community.

(18)

Meditation and Breathwork

Breath Routine

Customizable breathing routinesAdjustable inhale, exhale, and hold durationsBreath-hold training for various goals

This app helps you train your breath with customizable routines for relaxation, meditation, and improved lung capacity. It offers full control over breathing sessions, allowing you to set durations and track progress. Designed for both beginners and experienced users, it provides a distraction-free experience to build resilience and improve your relationship with your breath.

Simple Breathwork Lessons

(1)

free

Prana: Easy Breathwork

Open: Breathwork + Meditation

A Mindfulness Studio

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

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Guided breathing for everybody

PNEO Breathe

With Customizable Routines

Breathwork Masterclass

Masterful BreathCoach

Customizable routinesPre-set popular routinesAudio and visual cues

This app offers a straightforward tool for breathwork practice with advanced customization. Users can create their own routines or use pre-set options, guided by audio and visual cues. It's designed for both beginners and experienced practitioners.

(5)

Breathwork for Performance

Ayro: Breathwork

Measurable baseline assessment (BOLT)Personalized training blocksPerformance improvement tracking

This app offers a structured training system for breathwork, focusing on measurable improvements in endurance, recovery, and mental focus. It provides personalized training blocks based on your baseline performance and offers quick tools for specific moments like pre-workout or stress relief.

SOMA Breath: Guided Breathwork

(17)

freemium

Music Powered & Science Backed

Science-backed breathwork techniquesTransformational music by top DJsGuided journeys for various goals

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

(12)

Prāṇa: Breathwork & Sleep

Guided breathing exercises

Breathwork: Calm Breathing

Stress Relief & Better Sleep

Breathwork: Guided Breathing

Relieve anxiety & sleep better

Guided breathing exercisesAnxiety and stress reliefImproved sleep quality

Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.

Guided Breathwork & Holds

(34)

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Simple Breathwork Daily

Eyes-closed guided practiceAnimated circle and gentle cuesCustomizable session lengths and holds

This app offers guided breathwork sessions with visual and auditory cues for eyes-closed practice. It allows for custom session lengths and breath holds, tracking progress and streaks. Daily reminders and home screen widgets help maintain consistency.

Guided breathing exercises