Best Open Breathwork Freely Breathe Apps

4.9(57 ratings)

FreeAdsIn-App Purchases

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This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.

Open: Breathwork + Meditation by Open Inc.

A Mindfulness Studio

Strong Contender

4.9😊(18K ratings)

FreeIn-App Purchases

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This app offers guided breathwork, meditation, and movement classes to enhance personal growth and well-being. It combines scientific principles with ancient wisdom to help regulate your nervous system, reduce stress, and improve mental clarity. Access an extensive library of daily classes for all levels, anytime, anywhere.

What We Love

👍 Life changing
🤗 Transformative experience
🌟 High-quality classes
💫 Beautiful app design
🙌 Supportive community
🧘‍♀️ Effective for mental health
🔥 Game-changing breathwork
🎨 Aesthetically pleasing
🎉 Consistent daily practice

Room to Improve

🤯 Difficult to cancel subscription
💰 Expensive subscription cost
🐛 App crashes and glitches
🤔 Limited free content
📞 Poor customer service
🤨 Misleading free trial
🔒 Unclear subscription management

Breathwork by Michael Bureau

Simple app for breath practice

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SOMA Breath: Guided Breathwork

0.0(0 ratings)

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More Open Breathwork Freely Breathe apps to explore

Music Powered & Science Backed

Science-backed breathwork techniquesTransformational music by top DJsGuided journeys for various goals

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

(14)

Breathwork: guided exercises

Practice breathing exercises

Learn breath exercisesCreate custom routinesTrack progress

This app helps you learn and practice various breathing exercises. You can create custom routines, track your progress, and discover the benefits of mindful breathing for your well-being.

Flourish - Guided Breathwork

(1)

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Guided Breathwork Journeys

Guided breathwork journeysIntro to Breathwork courseLibrary of recorded sessions

Explore guided breathwork sessions designed to enhance mental, emotional, and physical well-being. Access a library of professionally recorded journeys, from short resets to longer sessions, and connect with a supportive global community.

(19)

9D Breathwork

by Breathwork

Immersive breathwork journeysGlobal facilitator networkOffline session access

Access immersive breathwork journeys and connect with global facilitators for stress reduction and personal growth. Download sessions for offline use and tailor your practice to your specific goals.

(258)

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

100s of guided exercises and classesDaily updated classesHabit tracking and reminders

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

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Simple breathing exercises

Breathwork

Guided breathing exercisesStress managementMindfulness aid

This app offers simple, guided breathing exercises designed to help users manage stress, enhance mindfulness, and prepare for sleep. It focuses on making breathwork accessible and easy to integrate into daily routines.

With Customizable Routines

Customizable routinesPre-set popular routinesAudio and visual cues

This app offers a straightforward tool for breathwork practice with advanced customization. Users can create their own routines or use pre-set options, guided by audio and visual cues. It's designed for both beginners and experienced practitioners.

(8)

Breathe It Out – Breathwork

Calm Anxiety, Stress & Sleep

Guided breathwork sessionsCustomizable breathing patternsCalming background sounds

$3.99 | 100% OFF

Calm your nervous system with guided breathing exercises. Reduce stress, improve sleep, and restore balance with science-informed techniques. Offers custom patterns, calming sounds, and offline functionality.

(5)

Made with love, in 432Hz.

Breathwork Music

Breathwork for Performance

Measurable baseline breath-hold test (BOLT)Personalized training blocks based on goalsProgress tracking and retesting

This app offers a structured breathwork training system to improve performance, endurance, recovery, and focus. It uses a measurable baseline test and personalized training blocks to track progress and adapt to your goals. Quick tools are available for specific moments like pre-workout or mid-day resets.

Breathwork: Regulate & Reset

(36)

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Box & 4-7-8 Breathing Timer

Relaxation and Stress Relief

(0)

Breathe: Relax & Focus

Guided breathing exercisesCustomizable breathing patternsApple Watch app integration

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. It includes pre-set patterns like Box Breathing and 4-7-8 Breathing, along with the ability to create custom patterns. Track your progress and sync mindful minutes with Apple Health.

(326)

Breathe. Regulate. Ground.

GroundApp - Breathwork

Guided breathing techniquesMood-based breathwork suggestionsProgress tracking and streaks

This app guides you through various breathing techniques to help regulate your nervous system and promote calm. It offers personalized plans based on your mood and energy levels, with features for tracking progress and integrating with health devices.

The Breath Haus: Breathwork

(13)

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Guided Breathwork

Guided breathwork sessionsLive breathwork classesExtensive library of breathwork journeys

Access guided breathwork sessions to harmonize mind, body, and soul. Explore a library of journeys for energy, focus, or sleep, enhanced by curated soundscapes. Experience live sessions with expert facilitators.

🌟 Lifestyle

(0)

Breathwork: Guided Breathing

Relieve anxiety & sleep better

Guided breathing exercisesAnxiety and stress reliefImproved sleep quality

Discover proven breathing techniques to reduce stress, ease anxiety, and improve sleep. This app offers guided exercises and customizable patterns to help you achieve better focus and overall well-being. Practice anytime, anywhere, with a calming interface and no data tracking.

Breathwork - Just Breathe

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Sleep, Relax & Get Energy

Breathing Zone: Breathwork

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Calm anxiety, stress & sleep

Guided breathing exercisesStress reductionMood improvement

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.