236+ iOS apps curated and reviewed
Finding the right open breathwork freely breathe app can be overwhelming with so many options. We've analyzed 236+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
This app offers a minimalist interface for guided breathing exercises and customizable timers. Explore over 30 pre-set routines or create your own, with an interactive mode that uses gestures for control. It's designed to aid stress reduction, anxiety relief, and improve sleep and mood.
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.
Enhance athletic performance and recovery with science-backed breathwork exercises. This app offers guided sessions to improve focus, reduce stress, and deepen sleep, with real-time heart rate monitoring and personalized coaching insights.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
This app uses music-driven guided breathwork sessions to help you regulate your nervous system and shift your state. Explore various breathing styles and guided meditations for energy, focus, relaxation, or emotional release.
Explore guided breathwork sessions designed to enhance mental, emotional, and physical well-being. Access a library of professionally recorded journeys, from short resets to longer sessions, and connect with a supportive global community.
This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.
Master your nervous system through guided breathwork. Access over 500 breathing patterns to shift your state, from calm and focus to energy and sleep. Connect with a global community in live sessions and create custom routines.
Access immersive breathwork journeys and connect with global facilitators for stress reduction and personal growth. Download sessions for offline use and tailor your practice to your specific goals.
This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.
This app offers guided breathwork exercises, live classes, and curated music to reduce stress, increase focus, and achieve mental clarity. It combines ancient techniques with modern science and healing soundscapes for physical, mental, and emotional well-being.
This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.
This app offers daily breathwork, meditation, and movement practices to reduce stress, improve sleep, and boost focus. It provides personalized guidance to help users cultivate mindfulness and build healthy habits for a calmer mind and a more fulfilling lifestyle.
Master your physiology and build a better you with science-based breathing exercises and meditations. Reduce anxiety, improve focus, and upgrade your health in minutes a day. Unlock your full potential with guided protocols and custom exercises.
This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.
This app offers guided breathing exercises to enhance mental and physical well-being. It provides techniques for stress relief, increased energy, and improved focus. Users can access personalized sessions, track progress, and receive daily reminders to support their breathwork practice.
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.