Box breathing at your convenience
Designed by a master in the practice! Really helped me down regulate before bed
Breath work
I’ve been using Ground by Collin Chartier consistently, and it’s honestly one of the most useful apps I’ve added to my daily routine.
I run it in my vehicle between appointments, and it’s been a game changer for staying focused, grounded, and mentally sharp throughout the day. The guided breathwork is simple but extremely effective, whether I need to reset, boost energy, or calm down.
What really sets it apart is the testing and data. The CO₂ tolerance/VO₂-type testing features give real, measurable insight into performance and recovery, which is something you don’t usually get in a breathwork app. It feels more like a performance tool than just meditation.
The interface is clean, the sessions are easy to follow, and it fits perfectly into a busy schedule. No fluff—just powerful, practical tools that actually work.
Highly recommend this app to anyone looking to improve focus, performance, and overall well-being.
I run it in my vehicle between appointments, and it’s been a game changer for staying focused, grounded, and mentally sharp throughout the day. The guided breathwork is simple but extremely effective, whether I need to reset, boost energy, or calm down.
What really sets it apart is the testing and data. The CO₂ tolerance/VO₂-type testing features give real, measurable insight into performance and recovery, which is something you don’t usually get in a breathwork app. It feels more like a performance tool than just meditation.
The interface is clean, the sessions are easy to follow, and it fits perfectly into a busy schedule. No fluff—just powerful, practical tools that actually work.
Highly recommend this app to anyone looking to improve focus, performance, and overall well-being.
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