Breathe: Relax & Focus

Breathe: Relax & Focus

Relaxation and Stress Relief

302 ratings
454 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 13, 2020
  • July 21, 2026

Features

Breathe: Relax & Focus screenshot #1 for iPhone
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Breathe: Relax & Focus screenshot #5 for iPhone
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About

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

Guided breathing exercises
Custom breathing pattern creation
Mindful minutes tracking
Breath holding test
Breathing reminders
Nature soundscapes
Progress tracking charts
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What users say

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What's New in Breathe

5.0.0

July 21, 2026

Our Most Requested Feature is Here! - Sequences: Chain your Custom Patterns into one session. Add them in any order and choose repeat cycles. The next starts automatically, keeping the originals unchanged. - Apple Watch: Created Sequences automatically sync to your Watch, so you can practice your routine right from your wrist. Improvements: - Custom tab: Create a Breathing Pattern or a Sequence from the "+" card. - Color picker: Redesigned with a curated set of preset shades and a custom color option.

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Subscription plans

Monthly Tip 1

Tip every month to support the development

$0.491 Month
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6

In-App Purchases

$0.99

Tea

Buy a cup of tea to thank the developer

Events

Read more about Your Breathe, Upgraded

Your Breathe, Upgraded

Liquid Glass UI, Live Activity, Campfire sound

Jul 8, 2026 Aug 6, 2026

Read more about Breathe is Now on Your Wrist

Breathe is Now on Your Wrist

watchOS app, streaks, custom notes & more

Apr 21, 2026 May 9, 2026

User reviews

Best Free Option

I love this app and it easily is a better options to the ones that cost money

Breathwork is real in this renewed Ai 🤖 world

— extended exhale relative to inhale raises vagal tone; the 4-4-6 × 7 pattern will do something measurable.

The absolute best.. you can tell its made with love

This app is PERFECT. Literally way better than any of the other paid apps and i can tell the developer puts a lot of thought and care into it. Thank you and your efforts are appreciated more than you can imagine

Clean and decent

Very useful and well designed with being generous to not put ads even on free versions. You don’t see generosity now a days . Keep up the good work

Помогает дыхание контролировать

Помогает наверное даже не столько расслабиться, сколько научиться дыхание свое контролировать, научиться задерживать его, отойти после тренировки (особенно бега)

Response from developer

Большое спасибо за ваш отзыв! 🌿 Мне очень приятно слышать, что приложение помогает не только расслабиться, но и лучше чувствовать и контролировать своё дыхание. Здорово, что оно полезно и для восстановления после тренировок, особенно после бега. Спасибо за поддержку и добрые слова! 😊

Developer apps

User experience

🐞

Reported Bugs

2 issues

Occasional crashes or freezes

Bug

Compatibility issues on older devices

Bug

Requested Features

3 requests

More voice/audio options

Feature

Apple Watch integration

Feature

Advanced breathing metrics and analytics

Feature

FAQ

What does the Breathe app do?

The Breathe app provides guided breathing exercises to help users relax, focus, and reduce stress. It offers pre-set breathing patterns and allows for the creation of custom routines with adjustable inhale, exhale, and hold times.

What are the key features of Breathe?

Key features include various breathing exercises like Equal Breathing, Box Breathing, and 4-7-8 Breathing, custom pattern creation, integration with the Health App for mindful minutes tracking, a breath-holding test, reminders, guided voice-overs or bell cues, nature sounds, and progress tracking charts.

Is the Breathe app free to use?

The app is free to download and use, offering access to all features without restrictions. However, it does have in-app purchases, suggesting that some content or advanced features might be available for purchase.

What are the common use cases for the Breathe app?

Common use cases include managing stress and anxiety, improving focus during work or study, preparing for sleep, and generally enhancing mindfulness and overall well-being through regular breathing practice.

Can I customize the breathing exercises?

Yes, the app allows for full customization. You can create unlimited custom breathing patterns by fine-tuning the inhale, exhale, and hold times by 0.1-second increments. You can also change durations based on the number of cycles, select preferred voice-overs, and choose background sounds.