Breathe: Relax & Focus

Breathe: Relax & Focus

Relaxation and Stress Relief

321 ratings
461 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 13, 2020
  • October 11, 2026

Features

Breathe: Relax & Focus screenshot #1 for iPhone
Breathe: Relax & Focus screenshot #2 for iPhone
Breathe: Relax & Focus screenshot #3 for iPhone
Breathe: Relax & Focus screenshot #4 for iPhone
Breathe: Relax & Focus screenshot #5 for iPhone
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About

This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.

✓Guided breathing exercises
✓Custom breathing pattern creation
✓Mindful minutes tracking
✓Breath holding test
✓Breathing reminders
✓Nature soundscapes
✓Progress tracking charts
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What users say about Breathe

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+1

What's New in Breathe

5.0.3

October 11, 2026

Optimised for iPhone Duo: - Seated mode: Half-open on a table, the breathing ball stays on the top half and the controls move within reach - Standing mode: Stand it on its edge and the session carries on in landscape with a larger breathing ball - Inner display: Wider cards fit all four exercises on one screen, and Progress shows both charts side by side - Vertical bar: Progress, Support and Settings follow the system's vertical bar and keep clear of the camera and corners Improvements: - Landscape on iPhone: Breathe! now rotates on iPhone. Every screen is laid out for it, so you can start and follow a session with the phone on its side - Cycles in Shortcuts: Breathe! actions in Shortcuts now have an optional Cycles setting, so Siri or the Action Button can start a short or long session of the same exercise - Longer holds: Holds in custom patterns can now be set up to 120 seconds, up from 60, for advanced breath-retention practice. Press and hold the arrows to change a value faster Bug Fixes: - Restore backup: Fixed a crash that closed the Manage Data screen when restoring a backup from a file - Starting from Shortcuts or the widget: Fixed a crash when starting an exercise from a Shortcut, the Action Button or the widget while the Progress tab was open

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Events

Read more about Build Your Breathing Flow

Build Your Breathing Flow

Sequences, Siri Shortcuts, Widgets & Resizability

Sep 14, 2026 — Oct 15, 2026

Read more about Your Breathe, Upgraded

Your Breathe, Upgraded

Liquid Glass UI, Live Activity, Campfire sound

Jul 8, 2026 — Aug 6, 2026

Read more about Breathe is Now on Your Wrist

Breathe is Now on Your Wrist

watchOS app, streaks, custom notes & more

Apr 21, 2026 — May 9, 2026

User reviews

Спасибо

Очень хорошо сделанное, красивое и функциональное приложение, да к тому же бесплатное. Спасибо Мустафа!! Долгих лет жизни и процветания!

Eating a lot of battery.

Ever since the update, it eats allot of battery if I don't manually close it.

Almost perfect

Great app for simple breath practice especially good for yoga. Love the option for the different timer intervals eg 5 second inhale 10 second exhale etc

Please 🙏🏼 add more gentle Bell sound options instead of the robotic sounding voices and more ambient background sounds like Insight timer. I wish I could combine both apps.
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Perfect

Perfect app, has everything you need.

Счастья до конца жизни автору!

Замечательное бесплатное приложение! Интуитивно понятное и бесплатное!

Response from developer

Рад, что вам понравилось! Большое спасибо за оценку в 5 звезд!

Developer apps

User experience

🐞

Reported Bugs

2 issues

Occasional crashes or freezes

Bug

Compatibility issues on older devices

Bug
✨

Requested Features

3 requests

More voice/audio options

Feature

Apple Watch integration

Feature

Advanced breathing metrics and analytics

Feature

FAQ

What does the Breathe app do?

The Breathe app provides guided breathing exercises to help users relax, focus, and reduce stress. It offers pre-set breathing patterns and allows for the creation of custom routines with adjustable inhale, exhale, and hold times.

What are the key features of Breathe?

Key features include various breathing exercises like Equal Breathing, Box Breathing, and 4-7-8 Breathing, custom pattern creation, integration with the Health App for mindful minutes tracking, a breath-holding test, reminders, guided voice-overs or bell cues, nature sounds, and progress tracking charts.

Is the Breathe app free to use?

The app is free to download and use, offering access to all features without restrictions. However, it does have in-app purchases, suggesting that some content or advanced features might be available for purchase.

What are the common use cases for the Breathe app?

Common use cases include managing stress and anxiety, improving focus during work or study, preparing for sleep, and generally enhancing mindfulness and overall well-being through regular breathing practice.

Can I customize the breathing exercises?

Yes, the app allows for full customization. You can create unlimited custom breathing patterns by fine-tuning the inhale, exhale, and hold times by 0.1-second increments. You can also change durations based on the number of cycles, select preferred voice-overs, and choose background sounds.